How to Find Help for Any Situation Although we live in the age of information and everyone is bombarded with potential sources of help, sifting through those possibilities can be a chore. This is where Help Yourself comes in! With this useful reference, author Jan Yager provides an overview of the various situations that most people have to navigate, from calling customer service or reporting a crime to finding credible and reliable information about a business, health, or legal concern. Each chapter includes a brief discussion of an issue, potential scenarios, and listings of relevant national and international organizations. Yager also instructs readers on researching state agencies, so they can contact appropriate organizations closer to home. Important topics of discussion include: Health insurance Personal finances Housing assistance Employment services Family planning K–12 education College selection and funding Small business development Legal services Crime victim resources Substance abuse Emergency preparedness And more

"In Helping Yourself Help Others, former first lady Rosalynn Carter draws upon her own experiences and those of hundreds of others to offer reassuring, practical advice to caregivers. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront"--

Are Self-Help Books Good for Anything? Have you ever bought a self-help book, read it cover to cover, only to find that nothing changed for you? How many hours have you wasted this way, expecting to improve your life by simply being inspired by something you read? The hard truth is that it’s easy to read self-help, but difficult to implement it in real life. First you need to figure out what exactly to read, and then you need to know what exactly to do with the advice you find inside. The world of self-help has a lot of traps, and throughout my years as a voracious reader, I’ve fallen into probably all of them. Now, as both a reader and an author of self-help books, I’d like to share with you some advice on how to use self-help books in a way that will actually help you achieve real-world results. Here are some of the topics I cover in my short guide How to Help Yourself With Self-Help: - The 5 most common pitfalls of self-help and how to avoid them (you’ve probably fallen victim to most of them). - Tips on how to identify what specific area of your life you should target first in order to benefit the most from reading self-help. - What confirmation bias is, why it’s dangerous, and how to escape it to stay flexible and enjoy consistent personal growth. - How to interpret the advice you get from a book and tailor it to your life circumstances (cookie-cutter approaches don’t work). - Why it’s sometimes better to skip self-help books and what to read instead to help you achieve your goals and become a better person. Don’t let another self-help title become just another book on your shelf. Learn how to read in a more strategic way and, more importantly, act on the advice you get. This short guide can be your first step toward the new you.

I was diagnosed with invasive ovarian cancer in July 2005, and had two major operations, three rounds of chemo, and six weeks of radiation. The counseling I received during my chemo treatments helped me to shed all my negative, self- critical thoughts and paved the way toward total self-love and self- acceptance. The last 12 years have been the happiest in my entire life, and I sincerely want to help everyone reach that same level of happiness. After reading about my cancer journey, I am sure that many people will be able to stand in front of a mirror and say, “ I love you” for the first time.

More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain

Once upon a time it was safe to go to work. Maybe that’s a fairy tale because the times have certainly changed. Increased violence has become part of our everyday life, be it at home or at work. We read about it daily in the newspaper and are bombarded with violent stories from the television and radio. PROtect Yourself Now! Violence Prevention for Healthcare Workers provides an integrative, non-violent approach to dealing with physical aggression and verbal threat. Its method of information delivery is designed to help you develop greater awareness and vigilance, hone observational and judgment skills & to learn communication techniques to defuse potentially volatile situations. Physical interventions such as restraining techniques and break-away techniques may be mentioned throughout this manual but are not expanded upon as they are beyond the scope of the manual. In a professional nursing career spanning four decades, working mainly in mental health & psychiatry, veteran nurse Rae A. Stonehouse shares sage advice for managing violence in healthcare settings. PROtect Yourself Now!Violence Prevention for Healthcare Workers is a practical "how to" manual that will enable you to... * assess and identify disturbed/aggressive behavior * provide effective therapeutic interventions for the benefit of your clients * develop winning attitudes to prevent aggressive behavior * utilize communication & leadership techniques to avoid client escalation and prevent disturbed behavior * recognize the effects of your body language in resolving a crisis * identify the influence that health care staff have on violence by a client * recognize a bully at work and develop strategies to minimize their damage * recognize and support a colleague that is experiencing the effects of compassion fatigue... and much more! Rae A. Stonehouse is the author of a dozen or so personal/professional self-development, self-help books and brings an easy, conversational style of writing to his publications. PROtect Yourself Now!Violence Prevention for Healthcare Workers is for anyone who works in healthcare and interacts with patients, the public and even your own coworkers. This book helps you understand the causes of violence and how to develop strategies to protect yourself from mental or physical injury. Protect yourself now!

When local governments neglect public services or community priorities, how do concerned citizens respond? In The Help-Yourself City, Gordon Douglas looks closely at people who take urban planning into their own hands with homemade signs and benches, guerrilla bike lanes and more. Douglas explores the frustration, creativity, and technical expertise behind these interventions, but also the position of privilege from which they often come. Presenting a needed analysis of this growing trend from vacant lots to city planning offices, The Help-Yourself City tells a street-level story of people's relationships to their urban surroundings and the individualization of democratic responsibility.