Help Yourself Feel Fabulous Over Fifty
Title | Help Yourself Feel Fabulous Over Fifty PDF eBook |
Author | Gloria Hunniford |
Publisher | Keats Pub |
Pages | 224 |
Release | 2001-01-01 |
Genre | Family & Relationships |
ISBN | 9780658014802 |
Good health and maximum energy are of increasing importance to those over 50. In "Help Yourself Feel Fabulous Over Fifty, authors Gloria Hunniford and Jan de Vries reveal the secrets of lifelong vitality, covering topics including lifestyle, diet, vitamins, exercise, and attitude.
Feel Fab at 50
Title | Feel Fab at 50 PDF eBook |
Author | Sue Donnelly |
Publisher | Cabal Group Limited |
Pages | 218 |
Release | 2008-06-17 |
Genre | Beauty, Personal |
ISBN | 1905430345 |
With her trademark down-to-earth and encouraging style, Donnelly offers a guide for looking and feeling absolutely fabulous as a 50-year-old.
Weight Loss for Women Over 50
Title | Weight Loss for Women Over 50 PDF eBook |
Author | Emily MacLeod |
Publisher | Createspace Independent Publishing Platform |
Pages | 0 |
Release | 2015-08-28 |
Genre | |
ISBN | 9781523247974 |
Enjoy the rest of your life! Be healthy, fit, and energized! A must-have weight loss book for women over 50! Weight Loss for Women Over 50 is not a new fab diet, in this book you will only find health facts that will enhance your life. By following the tips mentioned in this book, you will soon reap the rewards. When you follow through and become fit in a healthy way, you soon start to feel younger, happier, more energized, and more confident. There are many diets out there today that claim you can lose a certain amount of weight in a limited amount of time. The truth about those fab diets is that they are at worst very unhealthy and only a temporary fix. Weight Loss for Women over 50 will guide you to lose weight in a healthy way. You can do this! Let me show you how! Here is a preview of what you'll learn... How to clean your life The importance of a healthy diet The importance of exercising Put it all into action - Diet Put it all into action - Exercise Here is to a younger, youthful you! Feel fabulous starting today! Purchase your copy NOW!
Fabulous at Fifty & Beyond
Title | Fabulous at Fifty & Beyond PDF eBook |
Author | Angela Rippon |
Publisher | Macmillan Pub Limited |
Pages | 208 |
Release | 2003 |
Genre | Health & Fitness |
ISBN | 9781405033787 |
These days hitting fifty no longer means heading for the rocking chair and leaving all the fun to the thirty-somethings. The popularity of Angela Rippon's health and beauty column in Saga reveals that there's a huge market of over fifties who want to look and feel good about themselves. Drawing on her own experiences, as well as advice and information from experts, she has written a comprehensive, top-to-toe guide to beauty and health aimed specifically at this age group. Feel Fabulous at Fifty and Beyond includes chapters on looking young and beautiful, ranging from the most effective cosmetics to use, to advice on how to maintain healthy skin and hair. It offers routines and remedies to help keep your whole body healthy and give you the vitality to make the most of each day. There's also an extensive exercise section to keep you fit and supple. Fully illustrated in colour and packed with sensible advice, this book will appeal to the many millions of women and men who know that, like good wine, they are improving with age and want to go on feeling and looking terrific too.
The Best of Everything After 50
Title | The Best of Everything After 50 PDF eBook |
Author | Barbara Hannah Grufferman |
Publisher | ReadHowYouWant.com |
Pages | 510 |
Release | 2010-05 |
Genre | Self-Help |
ISBN | 1458759792 |
The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be - and stay - a vibrant woman after the half-century mark. She went in search of a What to Expe...
Help Yourself Dynamic Menopause
Title | Help Yourself Dynamic Menopause PDF eBook |
Author | Beth MacEoin |
Publisher | McGraw-Hill Companies |
Pages | 212 |
Release | 2002-04-24 |
Genre | Health & Fitness |
ISBN | 9780071396622 |
" Help Yourself Dynamic Menopause" is not a self-help book that focuses on the problem; rather, it invites you to explore your own beliefs, dreams, and creativity to create a balanced, centered life and find your own solution.
How to Look Fabulous in Your Forties, Fifties and Beyond...
Title | How to Look Fabulous in Your Forties, Fifties and Beyond... PDF eBook |
Author | Amabel Beezley |
Publisher | CreateSpace |
Pages | 152 |
Release | 2014-08-15 |
Genre | |
ISBN | 9781500159887 |
A book written to help women in their 40s, 50s and 60s make the most of their appearance and hold back the years. It gives tips on skin care, hair, make-up and weight loss, recommends products which work and explains where to buy them from. It is an invaluable source of information for any woman who wants to hold back the years for a little longer! The author, herself, is a testimony to the knowledge she passes on. Despite being an'older woman', she looks about ten years younger than her actual age, and although possessing no formal qualifications in the beauty business, has nevertheless amassed a wealth of knowledge of her subject over the years. She has now decided to write this book and help other women look good, too. As Amabel says, "If you look good on the outside, you feel good on the inside." What better incentive could you have ...?