"Not deviating a single meter, always being there for them throughout your whole life, spending every moment at their side." This was the life of Peter S. Fischer, as his mother and her sister had already made precise plans for him in his childhood. In "Help! My family makes me sick," the author talks about his life within this dominant family structure and how he managed to break free from it. Fischer highlights how burdensome such situations can be and provides tips on how to break the cycle.

Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim.

Your life is a rich tapestry woven from the threads of relationships that your soul has been drawn to experience in order to learn many valuable lessons. Relationships are how you first create a sense of your own identity and how you heal wounded parts of yourself. Each relationship you encounter is a mirror of your strengths, your fears, and your weaknesses. This workbook is designed to take you on a journey of getting to know yourself better through the relationships that you have attracted. The work you do here will further your understanding of the subconscious limiting beliefs you carry about relationships. Through the belief work tools in this book, you can create more connection, more harmony, and weave more unconditional love into the tapestry of all the relationships that are in your life.

Is this Sin or Sickness Let’s say your loved one in the time of Covid-19 refuses to wear a mask and/or do social distancing. Then the vaccine comes along, and they refuse to take it. They justify it and in your eyes they are in denial, making excuses, or just plan ignorant! Most of all this person lives with you. Imagine what home life looks like. How do you do social distancing. Do you were a mask in the house all day. This person is in danger of being a Host for a deadly disease. It makes for a dysfunctional household where there use to be peace, laughter, and joy. Marriages have been strained to the point there has been separations and divorce. Now replace this Host with one who has mental health challenges. Considering the Host conviction not to be compliant to health experts’ warnings and legislative mandates. Are the family and friends put in the position of judging the person with sin and/or sickness? In both cases the Host of a potentially deadly disease and the Host of a mental disease leaves their families… [Read the Book!] Hint-Hint: As the front book cover suggest, Try but do not get too Attach!

The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.

Stop feeling out of control with all the balls you juggle, ditch the dieting, and achieve a body you’re comfortable with in any clothes. As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to: Understand how hormones and stress contribute to weight gain Discover how their digestive tract can cause them to crave bad food Make lifestyle and dietary choices that support weight loss Identify the foods that stress their body out and make it gain weight Eat so they can reduce body fat, fatigue, and joint pain