Recipes, remedies, anecdotes to help heal 100 health conditions.

This book is your total guide to using the incredible healing power of fruits and vegetables to relieve whatever ails you and gain better health. More than 300,000 people have discovered the incredible healing power of common fruits and vegetables in John Heinerman’s bestselling Heinerman’s Encyclopedia of Fruits, Vegetables, and Herbs. Now, the noted medical anthropologist has completely revised and updated this resource to include over 85 new remedies and 62 new recipes. You’ll discover hundreds of healing foods—all of which can be found at your local supermarket or health food store—that have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use, to treat or prevent health problems from Acne to Alzheimer’s.

Erase hundreds of effects of aging with proven remedies from best-selling author and medical anthropologist Dr. John Heinerman. Scores of effective, all-natural treatments and techniques from all over the world relieve and even reverse conditions like arthritis, stooped posture, impotence, expanding waistlines, and even gray hair. Natural, gentle, and proven remedies will turn back the clock for rejuvenated health, energy, and vitality. And they're safe, inexpensive, and found in the fruits, vegetables, and herbs sections of local supermarkets, health-food stores, and backyard gardens. Recapture the vim and vitality of five, ten, or 20 years ago with Dr. John Heinerman's Encyclopedia of Anti-Aging Remedies and begin feeling and looking younger today.

This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.

Describes a variety of ailments and medical conditions, and lists and current treatments that feature enzymes, vitamins, and minerals

Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.