I sat wondering how to talk to people through my poems as that was the only way I could get my feelings out. I wanted to end the stigma of Mental Health and to help others realise that they are not alone with the same feelings Getting over it or snapping out of it is all well and good if you can do that, however there are some of us who can't and aren't able to so we have gone to a place where we feel is safe under a dark cloud, but, with my book, I am hoping it will help them to feel that they are not alone with the black cloud hovering and there is a light at the end of the tunnel and helping others to understand how it feels to go to work feeling this each day. 50 pence from every book sold will go to Mind and Elefriends

“HEARTILY TALKS” is an anthology that comprises different write-ups written by Thirty wonderful people about their life experiences. This book is a collection of exquisite poems, stories, shayaris, open letters and articles. "Deep conversations with right people are priceless." At some point in our lives, we feel the need of having someone with whom we can share our everything, our problems, our happiness, in front of whom, we can pour our heart out, who makes us laugh a little more and cry a little less, who can tell us and guide us , whether to listen to our heart or mind.... Yes, sometimes, we find a difficulty to make our decisions because our heart says something else and mind something else, and that dilemma to go with with solution makes us fall in a problem... Through this book, you can relate, comprehend , and can know what to do in similar situations.....

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.