From a trusted cardiologist comes life-saving information that every woman needs to know. Dr. Sinatra explains that the key to preventing heart disease is through the Four Pillars of Health, which include a healthy lifestyle, nutritional supplements, exercise, and emotional well-being. 21 recipes.

In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover: * How to recognize early warning signs of heart attacks * 15 key risk factors and how to protect yourself * How being in touch with your emotions can lower your risk of heart disease From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.

Can horses really teach us to be better human beings? In this groundbreaking work, you will discover that the answer is a resounding "Yes". While working with severely disturbed youths, therapists Adele and Deborah McCormick discovered the best healers were their herd of Peruvian Paso horses. Through their work with horses, the McCormicks' patients were initiated into the hidden world of animal energy and instinct, and found a safe and natural way to learn about their own dualistic natures. Patients learned to tap into their primal "animal" mind and energies and apply them toward more creative and responsible living. What took days or months to uncover in an office setting took onyl minutes when patients were on a horse. You will read case after fascinating case of people discarded by society and the psychiatric community whose lives were turned around by the intuitive guidance and friendship of their equine therapists. What People are saying... "This book got me. It is about personal growth and the cultivation of wisdom, and is one of the wisest contributions I have come across in years...Its implications for healing are utterly profound. Horse Sense and the Human Heartis a breakthrough work." --Larry Dossey, M.D. author Prayer is Good Medicine and Healing Words "Horse Sense and the Human Heart is an eye-opening and heartwarming adventure. In sharing their pioneering therapeutic discoveries, Adele and Deborag McCormick take us on a shamantic interspecies odyssey. They reveal a secret world governed by wise equine masters, availalbe to help heal our psyches, and guide the human spirit on its journey toward wholeness." --David Jay Brown, author, Brainchild and Mavericks of the Mind

This is a book about life, how to make the most of it, how to find your balance when you are working long days and trying to be happy and fulfilled. Mireille Guiliano has written the kind of book she wishes she had been given when starting out in the business world and had at hand along the way.She draws on her own experiences at the forefront of women in business to offer lessons, stories, helpful hints - and even recipes! - that can make the working world a happier and more satisfying part of a well-balanced life. Mireille talks about style, communication skills, risk taking, leadership, etiquette, mentoring, personal relationships and much more, all from a perspective of three decades in business. This book is about helping women (and a few men, peut-etre) feel good about themselves, being challenged and engaged in our working lives, and always looking for pleasure in every single day.

Heart Sense is a compelling combination of research and "stranger than fiction" true stories illustrating that most people need to get out of their heads and back into their hearts. Paula Reeves tells how, time after time, successful heart transplant patients have undergone personality and style shifts as well as memory transfers, proving that the heart is not just a muscle. The real beauty of Heart Sense is that Reeves explains the heart's intelligence and teaches us simple exercises that help us tap into that intelligence and improve our lives. With this groundbreaking work, learn to listen to your seventh sense -- the wisdom of the heart. Book jacket.

Take comfort in knowing that God hears you. The story of Hannah in 1 Samuel tells of one woman’s personal heartache and trust in the One who could fulfill her desires. She poured her heart out to God, and He heard her. The Our Daily Bread devotions selected for this collection reassure you that God is with you, God is for you, and God hears you. The personal stories and Scripture passages lift you up and remind you that God is bigger than the trials you face.

This Alpha's gonna take a bite out of his brother's fake fiancée. Sheltered Lucia is determined to find a new life and love. No wonder she falls for the first guy to flash her a wolfish smile her first day in the big city. After rescuing the charming shifter from certain death, she's sure he feels the same way about her, and will tell her so — just as soon as he wakes up from his coma. To stay by her instalove’s side in the hospital, Lucia pretends she's his bonded mate. This twist of the truth takes a turn when she meets her fake fiancé’s sexy older brother and wonders if she was a bit too hasty in declaring love-at-first-sight the first time. For months, Jackson has sensed that his fated mate was near. When he enters his brother's hospital room, he instantly pounces on the beautiful, curvaceous woman there. He’s ready to mark her as his own until he discovers his brother may have gotten there first. The more Jackson gets to know Lucia, the more his doubts about the engagement grow. She has nothing in common with his wayward, lone wolf brother. But she sure does check every one of Jackson's boxes. Lucia longs to explore her feelings for Jackson, but how can she turn her back on the comatose wolf she lied about being engaged to? Jackson's fighting a losing battle with his wolf to claim the woman who should be his. When he finds proof that Lucia isn't who she claims to be, can he still trust her with his heart? And what will happen when his brother, her fake-mate, wakes up? Moonrise is the first in a paranormal romance series full of alpha men and the strong, capable women that bend them to their knees. If you like a touch of magic in your romance novels, then you’ll love the witches, fairies, and wolves in the dystopian world of the moonkind. Buy Ines Johnson’s Moonrise today and find yourself caught in the moonglow of this paranormal romance filled with instalove gone hilariously wrong, overbearing families who’ll warm your heart, and the sensuous heat that only happens between fated mates.