There is a hunger in the modern world for spirituality. One vast resource of spiritual wisdom comes from the pre-Reformation church--from the martyrs of the first centuries of Christianity, through the long tradition of monasticism, to the medieval Christian mystics. These are the deep wells of Christian reflection from persons such as John Chrysostom, Augustine, Benedict, Francis of Assisi, Bonaventure, Bernard of Clairvaux, Meister Eckhart, Hildegard of Bingen, and Julian of Norwich, to mention just a few. The spiritual insights of over seventy men and women of pre-Reformation Christianity are found in these pages. From these figures we can learn more about the practices of prayer and contemplation, a life of following Christ, the relevance of community, the challenge of asceticism, the movement of withdrawal and engagement, the love of God for God's own sake, living the gospel, sacrificing for the kingdom of God, the longing for union with God, the practices of justice, and a life of prophetic witness. For us, so embedded and shaped by the modern world, this ancient wisdom will come as refreshing water and as a breath of fresh air, with the wings of the Spirit and whispers of angels.

Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.

There is a hunger in the modern world for spirituality. One vast resource of spiritual wisdom comes from the pre-Reformation church--from the martyrs of the first centuries of Christianity, through the long tradition of monasticism, to the medieval Christian mystics. These are the deep wells of Christian reflection from persons such as John Chrysostom, Augustine, Benedict, Francis of Assisi, Bonaventure, Bernard of Clairvaux, Meister Eckhart, Hildegard of Bingen, and Julian of Norwich, to mention just a few. The spiritual insights of over seventy men and women of pre-Reformation Christianity are found in these pages. From these figures we can learn more about the practices of prayer and contemplation, a life of following Christ, the relevance of community, the challenge of asceticism, the movement of withdrawal and engagement, the love of God for God's own sake, living the gospel, sacrificing for the kingdom of God, the longing for union with God, the practices of justice, and a life of prophetic witness. For us, so embedded and shaped by the modern world, this ancient wisdom will come as refreshing water and as a breath of fresh air, with the wings of the Spirit and whispers of angels. ""Charles Ringma has crafted a unique genre of inspirational literature. . . . Many of these meditations are riveting--stopping us in our tracks and pointing us to God and life. Far from being otherworldly and cloistered, Ringma takes us deeper into this life and, at the same time, the life to come. Walking with these godly men and women then and today . . . is a rich and not-to-be missed experience."" --R. Paul Stevens, Professor Emeritus, Regent College ""Hear the Ancient Wisdom is a book worthy of our time, commitment, and investment, as you will (like me) be sustained and nourished by the astonishing breadth of understanding and depth of spiritual insight contained in these meditations and reflections. Here is lived wisdom given a voice for the twenty-first century, enabling us to find a way to engage with the paradox and complexities of real life as it is today. Highly recommended!"" --Reverend Trevor Miller, Abbot of the Northumbria Community ""In Hear the Ancient Wisdom these early voices are not antiquated echoes; instead, their voices resonate through the centuries. Empowered by this great cloud of witnesses that surround us through history, Charles takes us on a discipleship journey that is both beautiful and deeply challenging."" --Right Reverend Justin Duckworth, Anglican Bishop of Wellington ""Students and colleagues of Charles Ringma . . . know him to be a trustworthy guide in matters of the Spirit. In this book, as in his life, he unites a rich, intellectual grasp of the broad tradition of Christian spirituality with a rigorous ethic of service, leading the reader beyond the rhetoric of faith into a life of worship and service. This is a book I will gladly make my companion for a year--or more."" --Maxine Hancock, Professor Emerita, Regent College ""This book of meditations fills a spiritual void in a time when modernity has spent itself and people are longing for a way of seeing life whole beyond ideologies and an efficacy beyond tools. For those of us in the Majority World, it connects us to a spiritual tradition whose depths can be owned as part of the continuities of our historic Christian faith, even as we shed off elements from that past that necessarily ought to be discontinuous with our own pathways to encountering and loving God. I thank Charles Ringma and his work for being a bridge to that important past and a companion in our present journey as nonwestern churches."" Melba Padilla Maggay, Ph.D. President, ISACC Charles Ringma is Emeritus Professor of Regent College, Vancouver; Research Professor at Asian Theological Seminary, Manila; and PhD Supervisor at The University of Queensland, Brisbane.

Although preceding Peter Ralston's two popular books on the topic The Book of Not Knowing and Pursuing Consciousness, this book is adapted from audio recordings of consciousness work being done "live" with Peter. It is a collection of a series of talks and lively dialogues with students exploring the nature of Ralston's unique communications.

Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.

Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.

"Drawing on resources as diverse as Sufism, Benedictine Monasticism, the Gurdjieff Work, and the string theory of modern physics, Cynthia Bourgeault has crafted her own unique vision of the Wisdom way in this very accessible book, nicely balanced between concept and practice." —Gerald May, senior fellow, Shalem Institute, and author, Addiction and Grace and Will and Spirit "The spiritual wisdom and practical suggestions in this lively and beautiful book will be helpful to many who find themselves setting out on the interior journey." —Bruno Barnhart, a Camaldolese monk and author, Second Simplicity: The Inner Shape of Christianity "Cynthia Bourgeault's book is a valuable contribution to the much-needed reawakening of spiritual practice within a Christian context. Her sincerity, good sense, metaphysical depth, and broad experience make her a source to be trusted." —Kabir Helminski, Sufi Shaikh, the Threshold Society