Healthy Cooking for Kids
Title | Healthy Cooking for Kids PDF eBook |
Author | Shelly Null |
Publisher | Macmillan + ORM |
Pages | 440 |
Release | 2014-04-15 |
Genre | Cooking |
ISBN | 1466868155 |
Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.
Kids' Fun and Healthy Cookbook
Title | Kids' Fun and Healthy Cookbook PDF eBook |
Author | Nicola Graimes |
Publisher | Penguin |
Pages | 132 |
Release | 2007-06-04 |
Genre | Juvenile Nonfiction |
ISBN | 0756643309 |
Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.
44 Things Parents Should Know About Healthy Cooking for Kids
Title | 44 Things Parents Should Know About Healthy Cooking for Kids PDF eBook |
Author | Chef Rock Harper |
Publisher | Turner Publishing Company |
Pages | 165 |
Release | 2010-10-28 |
Genre | Health & Fitness |
ISBN | 1618581147 |
Eating good-tasting and healthy foods is something that eludes many families but with childhood obesity rates at an all-time high, it's time to try and slow this epidemic down.44 Things Parents Should Know About Healthy Cooking for Kids provides a plan that will make it fun and feasible for everyone to have flavorful, healthy food in their lives, and doesn't overwhelm readers with recipe after recipe. Stop sneaking in vegetables and start teaching children to make conscious food decisions that will last them a lifetime!
Real Food for Healthy Kids
Title | Real Food for Healthy Kids PDF eBook |
Author | Tanya Wenman Steel |
Publisher | Harper Collins |
Pages | 385 |
Release | 2009-10-06 |
Genre | Cooking |
ISBN | 0061982954 |
Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.
Healthy Cooking for Your Kids
Title | Healthy Cooking for Your Kids PDF eBook |
Author | Parragon, Incorporated |
Publisher | |
Pages | 136 |
Release | 2006 |
Genre | Children |
ISBN | 9781405450201 |
Healthy Eating for Kids is designed to provide a range of delicious and easy recipes that will help you to give your child a balanced and nutritious diet. Good nutrition will not only benefit your child's health, but may also improve his or her behaviour and general well- being.
The Help Yourself Cookbook for Kids
Title | The Help Yourself Cookbook for Kids PDF eBook |
Author | Ruby Roth |
Publisher | Andrews McMeel Publishing |
Pages | 148 |
Release | 2016-04-05 |
Genre | Cooking |
ISBN | 1449479073 |
Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourselfempowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.
Healthy Snacks on MyPlate
Title | Healthy Snacks on MyPlate PDF eBook |
Author | Jill Kalz |
Publisher | Capstone |
Pages | 26 |
Release | 2012-07-01 |
Genre | Juvenile Nonfiction |
ISBN | 1620653281 |
Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!