Healthy Child Healthy World

Healthy Child Healthy World
Title Healthy Child Healthy World PDF eBook
Author Christopher Gavigan
Publisher Penguin
Pages 373
Release 2008-04-17
Genre Family & Relationships
ISBN 1440632162

Download Healthy Child Healthy World Book in PDF, Epub and Kindle

Learn how to create a cleaner, greener, safer home with Christopher Gavigan and the trusted experts at Healthy Child Healthy World. Healthy Child Healthy World is the essential guide for parents! All parents want a happy and healthy child in a safe home, but where do they start? It starts with the small steps to creating a healthier, less toxic, and more environmentally sound home, and this is the definitive book to get you there. Unfortunately, tens of millions of Americans, overwhelmingly children, now face chronic disease and illnesses including cancer, autism, asthma, allergies, birth defects, ADD/ADHD, obesity/diabetes, and learning and developmental disabilities. The number gets higher each year and more parents ask WHY? Scientific evidence increasingly finds chemicals in everyday products like cleaning supplies, beauty care and cosmetics, home furnishings, plastics, food, and even toys that are contributors to these ailments. The good news is that you can something to protect your children with a few simple changes! Inside, you'll find practical, inexpensive, and easy lifestyle advice for every stage of parenting including: *Advice on preparing a nontoxic nursery for a new baby *What every expectant mom needs to do to have a safer pregnancy *Clarifying which plastics and baby products to avoid and the healthier solutions *Tips to take to the grocery store, including the most and least pesticide-laden fruits and vegetables and the best healthy kid-approved snacks *Which beauty care / cosmetic products pose the biggest risk to health *The best recipes for healthy snacks, low-cost and safe homemade cleaners, and non-toxic art supplies *How to easily minimize allergens, dust, and lead *A greener garden, yard, and outdoor spaces *Tips to keep your pets healthy, and the unwanted pests out naturally *Renovation ideas, naturally fresher indoor air, and safer sleeping options, *An 27 page extensive shopper's guide to most trusted and best products every home needs Inside is also packed with over 40 featured contributions from renowned doctors, environmental scientists, and public-health experts like Dr. Harvey Karp, Dr Philip Landrigan, and William McDonough, as well as many celebrity parents like Gwyneth Paltrow, Tobey Maguire, Sheryl Crow, Erin Brockovich and Tom Hanks. A special featured contribution from First Lady Michelle Obama on her best ways of coping with her daughter's asthma.

Raising Healthy Children in a Toxic World

Raising Healthy Children in a Toxic World
Title Raising Healthy Children in a Toxic World PDF eBook
Author Philip J. Landrigan
Publisher Harmony/Rodale
Pages 164
Release 2002
Genre Family & Relationships
ISBN

Download Raising Healthy Children in a Toxic World Book in PDF, Epub and Kindle

Identifies critical pollutants in today's environment, including lead, asbestos, PCBs, and pesticides, and explains how to minimize children's exposure, evaluate risks, and ensure community compliance with cleanup laws.

Healthy Kids

Healthy Kids
Title Healthy Kids PDF eBook
Author Maya Ajmera
Publisher Charlesbridge
Pages 34
Release 2013-02-01
Genre Juvenile Nonfiction
ISBN 1607345978

Download Healthy Kids Book in PDF, Epub and Kindle

Shows how children around the world stay healthy by eating good food, having access to clean water, living in safe homes, and sharing a loving community.

Keeping Your Child Healthy in a Germ-Filled World

Keeping Your Child Healthy in a Germ-Filled World
Title Keeping Your Child Healthy in a Germ-Filled World PDF eBook
Author Athena P. Kourtis
Publisher JHU Press
Pages 267
Release 2011-08-31
Genre Health & Fitness
ISBN 1421402114

Download Keeping Your Child Healthy in a Germ-Filled World Book in PDF, Epub and Kindle

The world is full of germs, and news about outbreaks of infectious diseases and antibiotic-resistant superbugs is an almost daily occurrence. What can concerned parents do to protect their children? Keeping Your Child Healthy in a Germ-Filled World gives parents the tools and information they need to shield their kids from infections and keep their family healthy. Infections are harmful, but not all germs are bad. Dr. Athena P. Kourtis, a pediatrician and infectious disease specialist -- and a mother -- teaches parents how to protect their kids without going overboard. She helps parents sort through the latest information about germs, antibiotics, vaccines, hygiene, health foods, and home remedies and recommends what rules to follow -- and which ones to ignore. She says: • No to overprotecting your children from germs• No to antimicrobial soaps and cleaning products at home• No to over-prescribed antibiotics• Yes to strategic hand washing• Yes to being conscious of germs and how they replicate• Yes to vaccines She offers tips for protecting your children wherever they go -- at home or school, on the playground, even while traveling -- and whatever they are doing -- playing sports, camping, visiting the beach -- and answers questions that commonly worry parents. How many times should you wash prewashed spinach? (At least twice.) Does getting enough sleep help fight infection? (Yes.) Are pre-sliced foods more likely to spread infection? (They are.) Reading this comprehensive, illustrated guide is the first step to keeping your family healthy. Up-to-date, accurate information and a clear understanding of how germs and our bodies work will help you and your child stay afloat in the microbial sea.

The Emotionally Healthy Child

The Emotionally Healthy Child
Title The Emotionally Healthy Child PDF eBook
Author Maureen Healy
Publisher New World Library
Pages 234
Release 2018-09-07
Genre Health & Fitness
ISBN 1608685624

Download The Emotionally Healthy Child Book in PDF, Epub and Kindle

While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.

Building a Healthy Child

Building a Healthy Child
Title Building a Healthy Child PDF eBook
Author Melina Roberts, N.D.
Publisher iUniverse
Pages 126
Release 2016-02-15
Genre Medical
ISBN 149178363X

Download Building a Healthy Child Book in PDF, Epub and Kindle

Melina Roberts, N.D., has developed a revolutionary program that introduces infants and toddlers to food that helps them develop their bodies and health. Many parents feed their children as if they’re adults, without ever thinking that perhaps they should not be eating like a fully-grown adult. The truth is, however, that organs and body systems mature at different times, which means nutrition needs at different ages vary. In this guidebook to promoting optimal health in infants and toddlers, you’ll learn how to: take advantage of the benefits of breastfeeding; avoid foods that can cause infants problems, such as grains, wheat, soy, corn, refined white sugar, and cow’s milk; introduce solids to infants and toddlers; decrease the likelihood of children developing allergies, eczema, asthma, and chronic disease. Most parents want to give their children a head start in life, but they too often neglect the most important area—nutrition. They introduce certain foods too early and feed their children poor-quality food, promoting a disastrous cycle of bad health. Help your children develop into intelligent, successful, and healthy adults with the insights and guidance in Building a Healthy Child.

Children's Health, the Nation's Wealth

Children's Health, the Nation's Wealth
Title Children's Health, the Nation's Wealth PDF eBook
Author Institute of Medicine
Publisher National Academies Press
Pages 336
Release 2004-10-18
Genre Social Science
ISBN 0309166608

Download Children's Health, the Nation's Wealth Book in PDF, Epub and Kindle

Children's health has clearly improved over the past several decades. Significant and positive gains have been made in lowering rates of infant mortality and morbidity from infectious diseases and accidental causes, improved access to health care, and reduction in the effects of environmental contaminants such as lead. Yet major questions still remain about how to assess the status of children's health, what factors should be monitored, and the appropriate measurement tools that should be used. Children's Health, the Nation's Wealth: Assessing and Improving Child Health provides a detailed examination of the information about children's health that is needed to help policy makers and program providers at the federal, state, and local levels. In order to improve children's health-and, thus, the health of future generations-it is critical to have data that can be used to assess both current conditions and possible future threats to children's health. This compelling book describes what is known about the health of children and what is needed to expand the knowledge. By strategically improving the health of children, we ensure healthier future generations to come.