What every mother needs to know about pregnancy and childbirth You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever. Expert Dream Team: • Suzanne Gilberg-Lenz, MD, is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine. • Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology. • Katja VanHerle, MD, is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America. • Cheryl Forberg, RD, is an award-winning registered dietitian, chef, and New York Times bestselling author. • Jay Gordon, MD, FAAP, is a pediatrician who specializes in infant nutrition and breastfeeding.

The first edition of Making Healthy Places offered a visionary and thoroughly researched treatment of the connections between constructed environments and human health. Since its publication over 10 years ago, the field of healthy community design has evolved significantly to address major societal problems, including health disparities, obesity, and climate change. Most recently, the COVID-19 pandemic has upended how we live, work, learn, play, and travel. In Making Healthy Places, Second Edition: Designing and Building for Well-Being, Equity, and Sustainability, planning and public health experts Nisha D. Botchwey, Andrew L. Dannenberg, and Howard Frumkin bring together scholars and practitioners from across the globe in fields ranging from public health, planning, and urban design, to sustainability, social work, and public policy. This updated and expanded edition explains how to design and build places that are beneficial to the physical, mental, and emotional health of humans, while also considering the health of the planet. This edition expands the treatment of some topics that received less attention a decade ago, such as the relationship of the built environment to equity and health disparities, climate change, resilience, new technology developments, and the evolving impacts of the COVID-19 pandemic. Drawing on the latest research, Making Healthy Places, Second Edition imparts a wealth of practical information on the role of the built environment in advancing major societal goals, such as health and well-being, equity, sustainability, and resilience. This update of a classic is a must-read for students and practicing professionals in public health, planning, architecture, civil engineering, transportation, and related fields.

What is the role of activists and civil society in defining and defending the collective good in healthcare, especially in cases where that good seems to be heavily shaped by market dynamics? Presenting conceptual and empirical studies from a variety of healthcare contexts and theoretical perspectives, this book addresses this vital question by drawing together multidisciplinary scholarship from Science and Technology Studies, Sociology, Organisation Studies, Marketing, Philosophy, and Public Health. Healthcare has undergone three major changes over the past decades: the advent of personalized medicine, the marketization of public care systems, and the digitalization of healthcare services. This book maps these changes and illustrates the extent to which they are interlinked to produce a seemingly unstoppable move toward individualization in healthcare. The book also highlights the tensions and challenges arising from these interlinkages, and traces how activists react to these tensions to argue for and defend the common good. It thus sketches a multifaceted picture of healthcare activism in the 21st century as civil society responds to these dynamics at the crossroads of markets and morals, economic and social justifications, individual and collective, and digital and non-digital worlds. Crucially, it also highlights potential solutions for heightening patient voices and broadening participation in healthcare markets in a post Covid-19 world.

Clara Hamilton, a genius in her field, but known second to her father the late Dr. Henry Hamilton both pioneers to the study of archaeology. Raised by her father as an only child after the death of her mother, she grew up in a world of research and imperial data. A woman with impressive educational credentials, and scientific know-how, her confidence and beauty matched her talents. This wandering spirit found the love of her life and started a family. What appeared to be a perfect life was short-lived after a tragedy that left her void and incapable of moving on. The hurt and anguish no parent ever wants to face had become Clara’s reality. The loss of her son in a tragic accident that she blamed herself for haunted her until one day she disappeared. Hiding in plain sight, trapped and buried in a den of depression no pill or drink could get her out of. Psychiatrists, antidepressants, self-help gurus, nothing seemed to work until... One divine moment in time; one calculated meeting; one unique man of God would ask her to believe in something her soul would be unable to refuse. The Ark, The Story of Clara Hamilton is a riveting fictional masterpiece full of action and motivational stories will have you laughing, crying, and reflecting on your spiritual journey regardless of your faith. This book captures the essence of grit, determination, love, and relationships.

By-the-book Detective Asante Royo can only clean up Fall River’s filth for so long without getting dirty. When he’s called to an apparent suicide at an apartment complex notorious for its prostitution and drug trade, he doesn’t shed a tear for the life wasted. Yet something about the scene haunts him, and when his investigation gets swept under the rug, he has a hard time living with the stain. Jaden Sanders is an unstable loner who lives across the hall from the crime scene. When three men break into his apartment, Jaden is ready for a fight. He kills two of his attackers in self-defense then stalks and stabs the third in the back. Jaden is soon arrested for murder. With no clear motives for the home invasion or Jaden’s violent response, Royo must uncover the true story before more people get hurt. His only leads are derived from the version of events extracted from a truly unbalanced mind. Is Jaden a victim being steamrolled by cold justice or a murderer capable of killing again?

This is the story of an Air Force war veteran in his late thirties wrestling as best he can with a misdiagnosed mental illness compounded by post dramatic war syndrome going untreated due to a self-destructive combination of arrogance and a sinful amount of pride. Not only can he not admit to himself he may need professional help of any sort, but he self-medicates and compounds his problems with alcohol. His growing paranoia causes him to leave a great career in a half-baked attempt at self-employment. His growing paranoia makes it evermore impossible for him to face his co-workers, who he feels despise him behind his back, but laugh with him as he puts on a glib facade. In the attempt to streamline his life, Steve resigns from the fire department in order to raise the capital necessary to go into business for himself, despite the protests of his wife, family and friends. A disastrous turn of events leaves him penniless. Disgraced before everyone he knows, a full bottle of sleeping pills seems to be the only solution to his problems, still refusing to seek help at the VA hospital because his bipolar state refuses to allow him to humble himself and his paranoia won't let him trust the government. After spending time in the hospital, he discovers the true sources of his problems and what he can do to overcome them. Fortunately, he has the love of his wife and daughter to give him emotional support and new found faith to give him guidance.

Grey is an English teacher, and he thought that moving from England to America for a fresh start was a great idea. Of course, he wasn't counting on Jones being in the classroom next door. Never would he have guessed that this job would involve explosions, fire, an accident with a gun, a cop who was also a drug dealer, a unicorn on the wall of the gym, or pretty much anything else he has to deal with on a daily basis.