Health and Wellness
Title | Health and Wellness PDF eBook |
Author | Gordon Edlin |
Publisher | Jones & Bartlett Learning |
Pages | 834 |
Release | 2009-09-29 |
Genre | Health & Fitness |
ISBN | 9780763765934 |
Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.
Reclaiming Our Health
Title | Reclaiming Our Health PDF eBook |
Author | Michelle A. Gourdine |
Publisher | |
Pages | 0 |
Release | 2011 |
Genre | African Americans |
ISBN | 9780300137057 |
Provides an overview of the primary health concerns facing African Americans, explains who is at greatest risk of illness, and offers advice on achieving a healthier lifestyle and navigating the health-care system.
Cooking for Winter Health Wellness
Title | Cooking for Winter Health Wellness PDF eBook |
Author | Brittany Nickerson |
Publisher | |
Pages | 0 |
Release | 2022-11-08 |
Genre | |
ISBN |
Cooking for Winter Health Wellness provides a foundational understanding of seasonal energetics and how to care for the body using foods and herbs to build vitality and immunity, and support digestion. This user-friendly book includes recipes for herbal remedies ranging from teas and infused honey to foot baths, and offers techniques for making stock, broth, and soups. Readers will be introduced to the healing magic of their kitchens and the transformation of body and mind that is possible when intentional awareness is fused with the ancient rituals of food preparation and enjoyment.
Brain Health and Wellness
Title | Brain Health and Wellness PDF eBook |
Author | Paul Nussbaum |
Publisher | |
Pages | 204 |
Release | 2003-08 |
Genre | Aging |
ISBN | 9781932205640 |
The Surgeon General's Call to Action to Improve the Health and Wellness of Persons with Disabilities
Title | The Surgeon General's Call to Action to Improve the Health and Wellness of Persons with Disabilities PDF eBook |
Author | United States. Public Health Service. Office of the Surgeon General |
Publisher | |
Pages | 46 |
Release | 2005 |
Genre | |
ISBN |
Health & Wellness
Title | Health & Wellness PDF eBook |
Author | Mark Finley |
Publisher | Review & Herald Publishing |
Pages | 105 |
Release | 2014 |
Genre | Health |
ISBN | 9780828028035 |
Health and Wellness: Secrets That Will Change Your Life shows you spectacularly simple ways to avoid such chronic killers as cancer, diabetes, heart disease, and obesity You'll learn how good nutrition heals the body and boosts the mind; how purpose increases resilience; how love and forgiveness mend the heart! Health and Wellness caught the attention of award-winning documentary filmmaker Martin Doblmeier. "While there are countless self-help books on the market today, Health and Wellness: Secrets That Will Change Your Life stands apart because it speaks from proven success. Contained in these insightful chapters is an emphasis on making wise choices about the riches entrusted to each of us-a body that has the potential to heal itself, a mind capable of the extraordinary, and a spirit that longs to be reunited with the Creator. This book not only offers a road map for a healthier, more productive life-it provides the greatest gift of all: the reason for the journey." Book jacket.
Health and Wellness
Title | Health and Wellness PDF eBook |
Author | Robert T. Harper |
Publisher | Triangle Publishing Company |
Pages | 444 |
Release | 2004-01-01 |
Genre | Health |
ISBN | 9781931283045 |