He seemed bigger than life, but in the end John Harvey Kellogg fell victim to his personality weaknesses. In this engrossing biography, Richard Schwarz probes Kellogg`s fascinating, complicated, and controversial life. Marked by successes and failures, strengths and weaknesses, his story is one you will not soon forget.

Healthful Living was originally published by the Medical Missionary Board, Battle Creek, Michigan, under the title Instruction Relating to the Principles of Healthful Living.So popular when it first came out that it became necessary to come out with a second and then a third edition the first year.We have reproduced this 1898 third edition which also contained two additional chapters, God in Nature and The Spirit Filled Life.In the third edition an appendix of parallel Scripture references was included. This Scripture referenced appendix will be found exceedingly helpful in making clear to the mind of the reader the fact that the principles presented in this work are not mere human inventions; but are a part of the divine order appointed for the human family at the beginning, and which is to be restored when all things are made new.Wherever it has been received, this book has been recognized as a veritable storehouse of seed thoughts relating to the great practical themes with which it deals.

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves—and The Women’s Health Big Book of Pilates guides readers in every step (and leg lift … ) of the way. Using the body as the ultimate fitness vehicle, Pilates transforms bodies in record time. From moves targeting trouble zones to cardio circuits that blast fat all over, this go-to manual covers everything including: Tricks to incorporate Pilates at work, in travel, and daily routine What props best boost your workout and what to skip Pilates principles to help combat lower back pain, stress, low energy, and more! From basic mat moves to the right foods that fuel a lean, toned figure, The Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.

The biggest problem in American health care is us Do you know how to tell good health care from bad health care? Guess again. As patients, we wrongly assume the "best" care is dependent mainly on the newest medications, the most complex treatments, and the smartest doctors. But Americans look for health-care solutions in the wrong places. For example, hundreds of thousands of lives could be saved each year if doctors reduced common errors and maximized preventive medicine. For Dr. Robert Pearl, these kinds of mistakes are a matter of professional importance, but also personal significance: he lost his own father due in part to poor communication and treatment planning by doctors. And consumers make costly mistakes too: we demand modern information technology from our banks, airlines, and retailers, but we passively accept last century's technology in our health care. Solving the challenges of health care starts with understanding these problems. Mistreated explains why subconscious misperceptions are so common in medicine, and shows how modifying the structure, technology, financing, and leadership of American health care could radically improve quality outcomes. This important book proves we can overcome our fears and faulty assumptions, and provides a roadmap for a better, healthier future.