THIS BOOK IS A PRACTICAL PRIORITIZED GUIDE TO HEALTH, HAPPINESS, AND DISCOVERY. THE AUTHOR INVITES YOU TO ADOPT THIS BOOK AS A LIFELONG FRIEND AND GUIDE. SOME OF THE CHAPTER HEADINGS, BREATHING, WATER, FOOD, EXERCISE, SIMPLIFY, ADJUST YOUR USE AND CONSUMPTION, ENVIRONMENTAL LIVING, BODY CLEANSING AND FASTING, HEALTH, COLOR, AND HEALING, HOLOGRAPHIC BODY, THE S.H.I.N.E. CHARTS ,AND PEACE, A SIMPLE STATE OF BEING, GIVE INSIGHT INTO THE SIMPLICITY, AND BROAD SCOPE OF THE BOOK. WHAT IS SUGGESTED, IS THAT YOU CAN EXPERIENCE HEALTH=DERIVED FROM HALE OR WHOLE, AS IN WHOLE IN BODY, MIND, AND SPIRIT, BALANCED, CENTERED, FEELING VIGOROUS, VITAL, AND AT EASE. PEACE=EXPERIENCING HEALTH (as noted above), A NORMAL STATE OF INDIVIDUAL AND MUTUAL HARMONY, PEOPLE OR GROUPS GETTING ALONG WITH EACH OTHER, AND, THE HOLOGRAPHIC BODY=OUR HOLOGRAPHIC BODY REFERS TO OUR PHYSICAL BODY, AND THE WHOLE (HOLY) BODY. LIKE A HOLOGRAPHIC PHOTO NEGATIVE, WHERE THE SMALLEST PIECE OF THE NEGATIVE PORTRAYS THE ENTIRE PICTURE, WITH THE PHYSICAL BODY AND THE WHOLE (HOLY) BODY, THE SMALLEST PIECE ALSO PORTRAYS THE ENTIRE BODY, WE ONLY HAVE TO KNOW HOW TO READ AND EXPERIENCE THIS. THIS BOOK GIVES YOU TOOLS TO ACCESS THE HOLOGRAPHIC BODY AND THE UNIVERSAL HOLOGRAPHIC DATABASE, GATEWAY TO DISCOVERY. THE LAST CHAPTER ASKS A QUESTION, PRESENTS NOW, MAKES A STATEMENT, AND POINT, AND INTRODUCES THE NEXT STEP.

What if our physical bodies were perpetually being formed upon an invisible field of information? And what if this field was one vital and integral part of the same field underlying the physical structure of our universe, holding all the information and wisdom of its past and present? And what if, by being a knowing contributor to this field, each of us could create a blissful and peaceful future not only for ourselves and our planet, but for our whole universe? If we are indeed, at the deepest level of our being, truly holographic - these questions may no longer be regarded as far-fetched. Dr Robin Kelly, author of the award winning The Human Antenna, explores these mind stretching concepts and speculates exactly how our developing awareness of ourselves as Human Holograms will affect every aspect of our future on this planet. He guides us into how we can best use this information here and now to transform our lives, and to achieve optimum health.

You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth’s magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earth’s PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies. These frequencies are absolutely necessary for the human body’s circadian rhythms, energy production, and even keeping the body free from pain. But there is a big problem on planet earth right now, rather, a twofold problem, as to why we are no longer getting these life-nurturing energies of the earth. In this book we’ll explore the current problem and how the new science of PEMF therapy (a branch of energy medicine), based on modern quantum field theory, is the solution to this problem, with the many benefits listed below: • eliminate pain and inflammation naturally • get deep, rejuvenating sleep • increase your energy and vitality • feel younger, stronger, and more flexible • keep your bones strong and healthy • help your body with healing and regeneration • improve circulation and heart health • plus many more benefits

Representing a synthesis of the author’s decades of multidisciplinary work in meditation, psychiatry, psychotherapy, and spirituality, Creating Peace by Being Peace guides readers in creating peace on seven levels of engagement, from the body to the ecology to God. Author Gabriel Cousens addresses the increasingly urgent need to transform humankind with the ancient peace wisdom of the Essenes, a Judaic mystical group that flourished two millennia ago. He begins by explaining the Essenes and the lessons they can teach us as creators of peace. Individual chapters cover a wide range of possibility, from the personal (“Peace with the Mind”) to the political (“Peace with the Community”). The final chapter, "Integrating Peace on Every Level," presents a comprehensive plan for peace with the body, mind, family, community, culture, ecology, and God as a pervasive experience in life—moment to moment, day by day. Cousens blends documentary evidence with original interpretation to show that the Essenes actually did live this experience of peace. Most importantly, he transfers their gift to modern seekers as a breathing blueprint for realizing this reality as we walk in our lives; work according to our gifts, joys, and sacred design; and live the path of spiritual awakening—the sevenfold peace.

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?

Healthy Body, Peaceful Mind, Awakened Spirit provides powerful tools for achieving excellent health, tranquility of mind, and connection to spirit. It discusses food allergies, alternative therapies, mindfulness meditation, relationships, parenting of adolescents, the law of attraction, and the power of our thoughts on the quality of our lives. Concepts such as the role of energy and electricity in the body are explained in simple language. Some of the latest findings in science are described, touching on quantum physics and epigenetics. There are also chapters on religion and the esoteric, thus blending science and spirituality. The book quotes numerous reports of contact with the spiritual realm and provides evidence for the continued existence of the soul after the death of the body. The world of spirit is gradually being revealed to us through channeled information, which is empowering, as it is given with a profound understanding of the human condition. The bridging of science and spirituality contributes to a deeper understanding of the world we live in and of supernatural phenomena. This book presents in part the authors own journey toward discovering the tools available to us for living skillfully. Helen shares her insights and hope for a better future for our planet as revealed in teachings from the other side.

Holographic Healing