Follow the path to physical and spiritual health with this how-to manual filled with ancient lore and wisdom. Using stories, songs, rituals, recipes, meditations, and trance journeys, it suggests more than 100 ways to practice the art of magical healing.

Healing Myths, Healing Magic examines the deeply ingrained stories, or myths, we commonly hold about how our bodies heal ¿ myths that can actually inhibit healing. In this breakthrough book, Epstein divides the healing myths into four categories: social, biomedical, religious, and new age. He exposes each myth individually, then suggests an alternative, or Healing Magic, to help us reclaim our body¿s natural ability to heal.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.

To find more information on Rowman & Littlefield titles, please visit us at www.rowmanlittlefield.com.

Eleven-year-old tomboy Livie is sure that she is responsible for the accident that has put her mother into a coma, so, trying to make amends, she travels through the Louisiana swamps to get a spell that will make her mother well again.

In this book, you find hope. Angel magick works. There are fourteen rituals that help with health and healing. The rituals work to relieve infection, injury, anxiety, depression, pain, fatigue, and major illness. This magick can ease the stress of a medical crisis and protect you from epidemics. Magick is an opportunity to make health and healing possible, but it's not meant to replace ordinary medicine. If you rely on magick, you can seriously damage your health. But if you ignore angel magick, you miss out on the possibility of alternative healing. Here you find Kabbalah-based angel magick, connecting you to healing through Words of Power and a set of unique angelic seals. Without any mixtures or potions, you make a heartfelt request to the angels. With this magick, you can heal yourself and your loved ones. You don't need to understand how Kabbalah works, and you don't need to believe anything. This is universal magick. The book is short and practical, and it's extremely easy to try the techniques. You've got nothing to lose when you open yourself to the magick of angels.

This book brings together ancient manuscripts of the large compendium of Mesopotamian exorcistic incantations known as Udug.hul (Utukku Lemnutu), directed against evil demons, ghosts, gods, and other demonic malefactors within the Mesopotamian view of the world. It allows for a more accurate appraisal of variants arising from a text tradition spread over more than two millennia and from many ancient libraries.