Heal-Thy India
Title | Heal-Thy India PDF eBook |
Author | P K Sasidharan |
Publisher | Notion Press |
Pages | 631 |
Release | |
Genre | Health & Fitness |
ISBN | 9352063422 |
69 years after having gained a hard-won and much cherished Independence, can we really say that we have made giant steps towards a healthy India? Have we been able to ensure a healthy life and adequate health-care for our millions – especially the marginalised? Are the numerous celebrated Super-Speciality Hospitals, with their proud teams of highly qualified specialist doctors, their Five-star ambiences extruding an aura of comfort for the patients, and their state-of-the-art imported equipment, an indicator of our having achieved high standards in health-care? Does health-care mean disease-care alone? Rather, does it not mean ensuring clean environment, safe drinking water, balanced food in adequacy, good hygiene and sanitation and good lifestyle habits – so that the root causes of diseases may be eradicated? What should be the priorities in medical education, and what aptitudes and attitudes should we look for, and foster in aspiring doctors? What are the good practices in health-care obtaining in the developed world, which we may emulate? A committed professional with over three decades of tireless service in the field of medicine and medical teaching, shares his thoughts on these and much more… A must-read for every doctor, every medical student, everyone who is health-conscious and for everyone who has the interests of society and his fellow men at heart…
Chetna's Healthy Indian
Title | Chetna's Healthy Indian PDF eBook |
Author | Chetna Makan |
Publisher | Hachette UK |
Pages | 324 |
Release | 2019-01-31 |
Genre | Cooking |
ISBN | 1784725927 |
We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.
Indian Every Day
Title | Indian Every Day PDF eBook |
Author | Anjum Anand |
Publisher | Headline Book Pub Limited |
Pages | 224 |
Release | 2003 |
Genre | Cooking |
ISBN | 9780755312009 |
Taking all the glamour of traditional ingredients and fusing it with contemporary, holistic recipes, this is an enlivened approach to Indian cuisine. Anjum Anand appreciates the struggle to find light and healthy Indian food, and does her utmost to make balanced meals we can indulge in every day. Spiced Colocasia, Scrambled White Cheese with Capsicum, Rice and Lentil Risotto, and Luscious Lamb Brochettes are among the offerings here.
Patient Heal Thyself
Title | Patient Heal Thyself PDF eBook |
Author | Jordan Rubin |
Publisher | SCB Distributors |
Pages | 396 |
Release | 2011-02-03 |
Genre | Health & Fitness |
ISBN | 1893910830 |
The story of Jordan Rubin's recovery from incurable illness is one of the most dramatic natural healing stories ever told. In Patient Heal Thsyelf, Jordan, a doctor of naturopathic medicine and founder of Garden of Life, the fastest-growing nutritional supplement company in America, teaches readers how to take control of their own health and unlockk the body's healing potential. Jordan shows you how by following the Maker's Diet, the body will be given the nutritional tools it needs to overcome virtually any health challenge.
Bal's Quick & Healthy Indian
Title | Bal's Quick & Healthy Indian PDF eBook |
Author | Bal Arneson |
Publisher | |
Pages | 0 |
Release | 2011 |
Genre | Cookbooks |
ISBN | 9781770500235 |
Who says Indian cooking has to be complicated? Bal shows you how to make easy, healthy recipes with an Indian spin.
Healthy Indian Cooking
Title | Healthy Indian Cooking PDF eBook |
Author | Shezhad Husain |
Publisher | Southwater |
Pages | 0 |
Release | 2015-02-07 |
Genre | Cooking |
ISBN | 9781780193397 |
Dispel the myth that healthy eating has to be boring with these Indian recipes. Every taste is catered for, from fish and seafood, to vegetarian dishes, to classic meat and chicken curries.
Staying Healthy in Modern India
Title | Staying Healthy in Modern India PDF eBook |
Author | Dr. Gita Mathai, MBBS, DCH |
Publisher | Notion Press |
Pages | 289 |
Release | 2016-05-04 |
Genre | Health & Fitness |
ISBN | 1945400625 |
“Prevent illness, maintain health and live a long life.” These are common goals which need guidelines to achieve. A step in the right direction today will prevent a tumble in the wrong direction tomorrow.