Whether religiously theists, atheists, agnostics, or simply seekers, each of us is on a journey of faith, spiraling through stages, seasons, or phases of spirituality. On this journey, we discover that spirituality is more caught than taught, and that faith, enriched more by subtraction than by addition, is more about unlearning than learning. At the center of Jesus’ life and message stands the exhortation to receive and share divine love. The two volumes of Heart to Heart, excerpted from Dr. Vande Kappelle’s published writings, examine the meaning and implications of the biblical Great Commandment to love God and others as oneself. This volume examines the spiritual journey inward, and its companion volume, the journey outward. Ultimately there is only one spiritual journey—the journey Godward—and there is only one commandment. Divine love is the key to everything. Unloved people misbehave, fail to love, or fail to change. Loved people aren’t concerned with rules, regulations, or beliefs. Rather, because they are loved, they take proper care of themselves, and in so doing, care for nature and others as extensions of themselves. Heart to Heart is written for those who affirm the value of lifelong spiritual growth, realize the limits of logic, and embrace the paradoxes in life. If you are willing to commit less than ten minutes a day over a seven-month period, you will undertake a spiritual journey of epic proportions, guaranteed to transform you morally and spiritually. In addition, you will come to embrace Christianity as the transformative movement envisioned by Jesus for humanity, a way of life grounded in compassion, justice, service, humility, and love of others.

This is a book dedicated to growth and the human experience. Creativity is most often found in inspiration, the art of articulating and sharing can only truly be found in vulnerability. This book is a journal of my journey into adulthood. In between each page resides my heart and mind. I hope this gives you something to think about; but more importantly I hope this reminds you that growth is never fully granted without tension and tension is never absent from discomfort.

Embark on a Transformative Exploration of Mind and Spirit Imagine embarking on an extraordinary journey, one that takes you deep into the heart of your own consciousness, where every breath unfolds a new layer of peace and understanding. "A Journey Inward: Exploring the Basics of Mindful Meditation" is your personal guide on this voyage, offering a comprehensive and enlightening path towards self-discovery and inner calm. Whether you are new to the practice or seeking to deepen your knowledge, this book provides a welcoming introduction to the essence of meditation. With engaging chapters that unravel the mysteries of mindfulness, you will discover the tools and techniques needed to establish a practice that resonates with your spirit. Discovering Inner Peace, Types of Meditation for Beginners, and Establishing Your Practice set the foundation for a transformative journey. Mindful meditation is more than a practice--it's a science. Unveil the powerful effects meditation has on the brain, learn about neuroplasticity, and explore how mindfulness can support your physical health. From Stress Reduction and Immune Support to A Natural Approach to Managing Pain, this book bridges the gap between ancient wisdom and modern science, demonstrating how meditation can benefit every aspect of your life. Step by step, "A Journey Inward" guides you through setting the right environment, mastering the basics of mindfulness, and integrating meditation into your daily life. Challenges such as Dealing with Distractions and Managing Thoughts During Meditation are addressed with practical advice, ensuring your path is as smooth as possible. For those seeking to deepen their practice, this book offers insight into advanced techniques and the spiritual dimensions of meditation. Explore Body Scan Meditation, Mantra and Loving-Kindness Meditation, and delve into the profound impact meditation can have on your emotional and physical well-being. Let "A Journey Inward" be the compass that guides you to the tranquility and joy that lies within. Begin your journey today, and experience the transformative power of mindful meditation.

Here is a book that takes people on a personal journey, a journey that is both spiritual and psychological: a three-fold journey that leads you, the reader, to face issues about yourself, raises challenges about relationships, and points towards what is above and beyond. Fraser Watts draws on his own Christian tradition in a way that is relevant to spiritual people everywhere, whatever tradition they belong to, or if they are of no religious tradition at all. It is a book to be read reflectively, giving some time to make connections between what is gently written in the pages and your own experience of life; if you let it, Living Deeply will help you join up a spiritual perspective with your own psychological issues.Such a journey could change a life. Perhaps it will change yours, helping you to see what deeper issues are at stake as you journey through life, and give you a spiritual compass to respond to life's challenges. This book will help you,indeed, to be living more deeply.

“One of the great religious leaders of [the twentieth] century” tells his story of growing up under segregation and finding his calling as a minister (Atlanta Journal-Constitution). Howard Thurman was a singular man—a minister, philosopher, and educator whose vitality and vision touched the lives of countless people of all races, faiths, and cultures. In his moving autobiography, Dr. Thurman tells of his lonely years growing up in a segregated town, where the nurturing black community and a profound interest in nature provided his deepest solace. That same young man would go on to become one of the great spiritual leaders of our time. Over the course of his extraordinary career, Thurman served as a dean of Rankin Chapel and professor of theology at Howard University; minister of the interdenominational Fellowship Church in San Francisco, of which he was a cofounder; dean of Marsh Chapel of Boston University; and honorary canon of the Cathedral Church of St. John the Divine in New York. He was deeply engaged in work with the Howard Thurman Educational Trust until his death in 1981. This is Thurman’s story in his own inspiring words. “Inspiring . . . a tale of trial and triumph. It should be read by everyone.” —Vernon Jordan, president of the National Urban League “Now we can peer with delight into the soul of this master and grasp some of the sense of religious genius which has been the source of all that blessed teaching.” —Rabbi Joseph B. Glaser, former executive vice president, Central Conference of American Rabbis “The reader’s admiration for this educator and spiritual healer grows naturally as the story unfolds.” —The Atlanta Journal-Constitution “Thurman leads his readers . . . with an air of gracious ease and imperturbable dignity.” —Kirkus Reviews

As Christians, we are to love God with all of our being--heart, mind, soul and strength. But many of us tend to overemphasize one aspect or another, and as a result, our faith becomes imbalanced. Some of us have an intellectual faith but lack compassion or spiritual discipline. Others of us have a vibrant, heartfelt relationship with God but lack commitment to truth or doctrine. And many of us overlook translating our faith into service and ministry. In this book ethicist Dennis P. Hollinger presents a holistic, integrative vision for reuniting Christian thought, passion and action. He shows how individuals, churches and movements throughout history have focused on either the head, or the heart or the hands--often to the exclusion of other expressions. But by linking our intellect, emotions and actions, Hollinger points us toward a whole faith for the whole person, where each dimension feeds, nurtures and sustains the others.