A World Without You

A World Without You
Title A World Without You PDF eBook
Author Beth Revis
Publisher Penguin
Pages 386
Release 2016-07-19
Genre Young Adult Fiction
ISBN 1101627840

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What would you do to bring back someone you love? After the unexpected loss of his girlfriend, a boy suffering from delusions believes he can travel through time to save her in this gripping new novel from New York Times bestselling author Beth Revis. "A story that’s both heartbreaking and hopeful." —Publishers Weekly, starred review “Revis’s account of grief, loss, first love, and anguish, presented through a lens of mental illness, is a must-read.” —VOYA, starred review “A heartrending, beautifully complex look at mental illness, life, and loss. I tore through the pages, and, days later, this story still has a hold on me.” —Alexandra Bracken, #1 New York Times bestselling author of The Darkest Minds series and Passenger Seventeen-year-old Bo has always had delusions that he can travel through time. When he was ten, Bo claimed to have witnessed the Titanic hit an iceberg, and at fifteen, he found himself on a Civil War battlefield, horrified by the bodies surrounding him. So when his concerned parents send him to a school for troubled youth, Bo assumes he knows the truth: that he’s actually attending Berkshire Academy, a school for kids who, like Bo, have "superpowers." At Berkshire, Bo falls in love with Sofia, a quiet girl with a tragic past and the superpower of invisibility. Sofia helps Bo open up in a way he never has before. In turn, Bo provides comfort to Sofia, who lost her mother and two sisters at a very young age. But even the strength of their love isn’t enough to help Sofia escape her deep depression. After she commits suicide, Bo is convinced that she's not actually dead. He believes that she's stuck somewhere in time — that he somehow left her in the past, and now it's his job to save her. Not since Ned Vizzini’s It’s Kind of a Funny Story has there been such a heartrending depiction of mental illness. In her first contemporary novel, Beth Revis guides readers through the mind of a young man struggling to process his grief as he fights his way through his delusions. As Bo becomes more and more determined to save Sofia, he has to decide whether to face his demons head-on, or succumb to a psychosis that will let him be with the girl he loves.

ADHD Is My Super Power and It Comes with Great Super Strength

ADHD Is My Super Power and It Comes with Great Super Strength
Title ADHD Is My Super Power and It Comes with Great Super Strength PDF eBook
Author Alana Moore
Publisher
Pages
Release 2020-08
Genre
ISBN 9781734950731

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You Are Not a Rock

You Are Not a Rock
Title You Are Not a Rock PDF eBook
Author Mark Freeman
Publisher Penguin
Pages 274
Release 2018-09-04
Genre Psychology
ISBN 0525504516

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Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.

Why We Sleep

Why We Sleep
Title Why We Sleep PDF eBook
Author Matthew Walker
Publisher Simon and Schuster
Pages 368
Release 2017-10-03
Genre Health & Fitness
ISBN 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Streaming Mental Health and Illness

Streaming Mental Health and Illness
Title Streaming Mental Health and Illness PDF eBook
Author Emily Katseanes
Publisher McFarland
Pages 194
Release 2022-12-21
Genre Performing Arts
ISBN 1476682704

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From mindfulness in schools to meditation apps, mental health is bursting out of the psychiatrist's chair and into our everyday conversations. As awareness of mental health increases, so does its predominance in popular culture, which makes for a particularly interesting investigation into the representation of these concerns on our most ubiquitous streaming service: Netflix. These eight essays explore how the service's original content jumps into those conversations, creating helpful--or harmful--messaging about the inner workings of our minds. From toxic masculinity to PTSD, adolescence to motherhood, mental health touches our lives in myriad ways. This interdisciplinary collection explores these intersections, examining how representations of mental health on our screens shape our understanding of it in our lives.

Batman and Captain America

Batman and Captain America
Title Batman and Captain America PDF eBook
Author John Byrne
Publisher Dc Comics
Pages 64
Release 1997-01-01
Genre Juvenile Fiction
ISBN 9781563892912

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/John Byrne As World War II rages on, Batman and Captain America, along with their teenaged sidekicks Robin and Bucky, must become allies to combat the villainy of their greatest foes, the Joker and the Red Skull. This fun, fast paced tale is co-published with Marvel Comics and is drawn in a style reminiscent of the 1940s Golden Age of

Man Enough

Man Enough
Title Man Enough PDF eBook
Author Justin Baldoni
Publisher HarperCollins
Pages 368
Release 2021-04-27
Genre Biography & Autobiography
ISBN 0063055619

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A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.