This is the story of Hare, who struggles with an un-named malady self-described as 'noise'. Noise could be runaway thoughts, voices in Hare's head, or loud feelings and general anxiety. Hare goes on a journey to try and find a solution. Just when Hare thinks there's no hope a friend, Ruru, flies calmly down and gives a suggestion. Hare ultimately feels better after doing three things: - Talking to someone - Focusing on breathing - Connecting to nature This gentle story is for anybody who suffers from noises, anxiety or loud feelings.

This is the story of Hare, who struggles with an un-named mental malady self described as 'noise'. Noise could be runaway thoughts, voices in Hare's head, or loud feelings and general anxiety. Hare goes on a journey to try and find a solution and finally gives up. Just when Hare thinks there's no hope a friend, Ruru, flies calmly down and gives a suggestion. Hare ultimately feels better after doing three things: * Talking to someone; * Focusing on breathing; * Connecting to nature.

Hugely controversial upon its publication in India, this book has already been banned by the Hyderabad Civil Court and the author's life has been threatened. Jha argues against the historical sanctity of the cow in India, in an illuminating response to the prevailing attitudes about beef that have been fiercely supported by the current Hindu right-wing government and the fundamentalist groups backing it.