Hardcore Grief Recovery
Title | Hardcore Grief Recovery PDF eBook |
Author | Steve Case |
Publisher | Sourcebooks, Inc. |
Pages | 73 |
Release | 2020-04-10 |
Genre | Self-Help |
ISBN | 172823168X |
A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.
Hardcore Grief Recovery Workbook
Title | Hardcore Grief Recovery Workbook PDF eBook |
Author | Steve Case |
Publisher | Sourcebooks |
Pages | 0 |
Release | 2020-04-10 |
Genre | Family & Relationships |
ISBN | 9781728231709 |
A grief journal that tells you it's ok to not be ok and will never say "it all happens for a reason" While everyone else is telling you it all "happens for a reason," the Hardcore Grief Recovery: F**k Death Workbook will give you the truth: this is going to feel like sh*t. Grief is a long, and difficult journey, but it doesn't have to last forever. This journal is the friend you need to heal through your grief--the kind of friend who stops the pitying hugs and screams "f*ck this" right by your side. With honest-as-hell challenges for each of the five stages of grief, you'll learn to heal through your pain, even when that means tearing out pages and making a mess along the way. A grief book that tackles things head-on with prompts that ask you to: THINK: True or False, Would You Rather, and ranking questions are easy ways to examine your emotions, even if you're not the touchy-feely type DO: the stages of grief may not be a to-do list, but you can still check off some tasks and activities and fight off feelings of powerlessness JOURNAL: reflect on the life of the person you loved and the experiences you've been having throughout your grief journey Hardcore Grief Recovery: F**k Death Workbook is here to help you give grief the middle finger. With a little guidance, you can pick yourself up, dust off, and heal without the bullsh*t.
Grief Fucking Hurts: Grief Journal for Working Through the Loss of a Loved One. 6 X 9 Lined Journal. 150 Pages.
Title | Grief Fucking Hurts: Grief Journal for Working Through the Loss of a Loved One. 6 X 9 Lined Journal. 150 Pages. PDF eBook |
Author | Fhc Books |
Publisher | Independently Published |
Pages | 150 |
Release | 2019-04-03 |
Genre | Family & Relationships |
ISBN | 9781092554176 |
Grief Fucking Hurts. A grief journal for mourning, remembering and working through the loss of a parent, partner, friend, family member or loved one. Perfect gift to show your love and support for some one who is in the depths of grieving process. 6 x 9 lined journal. 150 pages.
RESTORED
Title | RESTORED PDF eBook |
Author | Marilyn Willis, LPCC, NCC |
Publisher | Marilyn C F Willis |
Pages | 274 |
Release | 2020-02-24 |
Genre | Psychology |
ISBN | 194981307X |
Restore Your Body, Mind, and Spirit with this Award-Winning Workbook Are you suffering from a heartbreaking loss? In your grief are you experiencing yearning, longing, disbelief, extreme sadness, confusion, numbness, overwhelm, exhaustion, insomnia, anger, inability to focus, agitation, or anxiety? Do you feel you have lost a part of yourself? After working with hundreds of grieving clients over the course of twenty years, Licensed Counselor, Marilyn Willis developed this proven step by step process to help you navigate through a heartbreaking loss to the restoration of your life. This workbook is beneficial for survivors of loss, and those who desire to provide comfort. Discover how to: -Understand what leads to healing through examining resilient survivors -Reestablish order in your heart, mind, and days -Develop resilient building self-care techniques -Clarify and release difficult feelings through guided journaling -Overcome your unique challenges to healing with simple exercises -Smile again at sweet memories as you find space to share about your loved one -Cultivate peace as you apply grief healing rituals -Reflect and gently engage with your new beginning -Create a plan and prepare for grief triggers such as holidays and anniversaries -Discover how to gain meaning from your loss -Rebuild purpose for the days ahead Find restoration for your physical functioning, mental clarity, emotional stability, interest in people and activities, and purpose for your future. Every grief journey starts with a first step. Marilyn Willis took her first step at fifteen years old after her mother died from cancer. Are you ready to take your first step toward restoration? Order your copy today. Available in Kindle and paperback. π₯GOLD MEDAL WINNER Grief / Hardship Category by Readers Favorite FINALIST Health: Death & Dying Category by 2020 Best Book Awards π₯BRONZE MEDAL WINNER Grieving / Death Dying Category by LivingNow Book Awards ENDORSED by Grief Experts and Community Leaders: β β β β β "An excellent resource to rely on over and over as one moves through grief...offers a brilliant framework to assist the mourner in a step by step process to the restoration of body, mind, and spirit." -Susie Kuszmar, LMFT, Creator and Director of nationally awarded FOOTSTEPS Hospital Bereavement program β β β β β "Being a mother who lost her son to cancer, and has been through grief counseling and grief groups, this particular grief workbook goes deeper into the pit of emotional and spiritual pain and shines a bright light on the path-way out of that dark place."- Lacene Downing, former Manager of international funeral services company and grief group facilitator β β β β β "It brings the grief group experience, that so many in our hospice and community have benefited from, directly to your home and heart." - Mary Wall, RNC, the President of the Board for Kauai Hospice β β β β β "I have been touched and educated by this #1 new release on Amazon. I highly recommend this workbook to anyone who has experienced a loss."- Mark Whitacre, Ph.D., Executive Director Coca-Cola Consolidated, Inc. β β β β β "What a masterpiece... thorough, practical, tender, and personal! There is so much honoring of the deceased in the healing process. This could be used privately, but also it would be powerful to walk through with either a counselor or small group."- Leah Green, Navigators Marriage Getaway Co-Director
Widow To Widow
Title | Widow To Widow PDF eBook |
Author | Genevieve Davis Ginsburg |
Publisher | Hachette+ORM |
Pages | 234 |
Release | 2007-04-03 |
Genre | Self-Help |
ISBN | 0738211338 |
From a widow and therapist, a guide to life after losing a husband, with reflections on grief and practical advice In this remarkably useful guide, widow, author, and therapist Genevieve Davis Ginsburg offers fellow widows -- as well as their family and friends -- sage advice for coping with the loss of a husband. From learning to travel and eat alone to creating new routines to surviving the holidays and anniversaries that reopen emotional wounds, Ginsburg give guidance on: Dealing with anger and guiltMaintaining family relationshipsDating after widowhoodHandling moneyResponding to others' supportAnd more Widow to Widow walks readers through the challenges of widowhood and encourages them on their path to building a new life.
A Grief Workbook for Skeptics
Title | A Grief Workbook for Skeptics PDF eBook |
Author | Carol Fiore |
Publisher | |
Pages | 126 |
Release | 2014 |
Genre | Bereavement |
ISBN | 9780989700429 |
You've suffered a devastating tragedy. Most grief resources are religious and you're a nonbeliever. Introducing "A Grief Workbook for Skeptics: Surviving Loss without Religion." Written by an atheist who watched her husband die, it combines a guided journal with self-help tools. Author Carol Fiore leads the reader through chapters designed specifically for the nonbeliever, such as how to handle statements like "God has a plan." She addresses the power of nature, the healing role of pets, setting up memorials, doing volunteer work, recreating yourself without your loved one, and more. Infused with hope and written in an easy, friendly format, this is the book nonbelievers have asked for. You too can survive your loss without religion.
The Life Recovery Workbook for Grief
Title | The Life Recovery Workbook for Grief PDF eBook |
Author | Stephen Arterburn M. ED. |
Publisher | Tyndale House Publishers, Inc. |
Pages | 129 |
Release | 2020 |
Genre | Religion |
ISBN | 149644213X |
A Biblical foundation for both understanding and successfully overcoming issues related to divorce using the 12 steps.