Hardcore from the Heart
Title | Hardcore from the Heart PDF eBook |
Author | Annie Sprinkle |
Publisher | A&C Black |
Pages | 152 |
Release | 2006-06-07 |
Genre | Biography & Autobiography |
ISBN | 9780826490698 |
Presents a number of the author's key performance texts and essays, and interviews with artists who have worked closely with her over the years, together with a critical introduction and commentaries. By locating her discourse on her own body, she renders exploitation impossible and refers to herself as a post-porn modernist .
The Haywire Heart
Title | The Haywire Heart PDF eBook |
Author | Christopher J. Case |
Publisher | VeloPress |
Pages | 224 |
Release | 2018-04-04 |
Genre | Sports & Recreation |
ISBN | 1937716872 |
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
Straight Edge
Title | Straight Edge PDF eBook |
Author | Tony Rettman |
Publisher | Bazillion Points LLC |
Pages | 0 |
Release | 2017-11-06 |
Genre | Music |
ISBN | 9781935950240 |
Starting in 1981 via Minor Threat's revolutionary call to arms, the clean and positive straight edge hardcore punk movement took hold and prospered during the 1980s, earning a position as one of the most durable yet chronically misunderstood music subcultures. Straight edge created its own sound and visual style, went on to embrace vegetarianism, and later saw the rise of a militant fringe. As the "don't drink, don't smoke" message spread from Washington, D.C., to Boston, California, New York City, and, eventually, the world, adherents struggled to define the fundamental ideals and limits of what may be the ultimate youth movement. Tony Rettman traces the story of straight edge from adolescent origins to enduring counterculture via fresh first-hand accounts from the clear and alert members of Minor Threat, SS Decontrol, Youth of Today, DYS, Slapshot, Uniform Choice, 7 Seconds, Stalag 13, Justice League, Chain of Strength, No for an Answer, Insted, Gorilla Biscuits, Judge, Bold, Projec
Hardcore Diaries
Title | Hardcore Diaries PDF eBook |
Author | Mick Foley |
Publisher | Simon and Schuster |
Pages | 488 |
Release | 2008-09-04 |
Genre | Sports & Recreation |
ISBN | 1847395910 |
What does it feel like to fall through a flaming table for the very first time? Or the umpteenth time for that matter. In the fresh off-the-cuff style that has earned him legions of admirers and made his previous wrestling books massive worldwide bestsellers, Foley gives readers a blow-by-blow first-hand account of exactly what it is like to step into the wrestling ring. As a champion wrestler he was known both for his tenacity in the ring and for the fearlessness which led him to take extraordinary risks in any number of groundbreaking dangerous stunts. And as an industry insider he offers a unique perspective on what it was like to perform at that level which readers will never find anywhere else. In HARDCORE DIARIES Mick Foley will take fans right inside a hardcore match, vividly recreating his experiences, and revealing how mentally and physically preparing for this extremely challenging sport has helped him become the legend he is today.
The Heart Principle
Title | The Heart Principle PDF eBook |
Author | Helen Hoang |
Publisher | Atlantic Books |
Pages | 312 |
Release | 2021-09-02 |
Genre | Fiction |
ISBN | 1838950818 |
'You might be surprised by just how emotionally raw this one is. But if you're prepared for the journey, it's a great one.' Taylor Jenkins Reid on Goodreads 'I am a fan of Hoang's writing and this was a great novel ... A very affecting novel I found satisfying in every way.' Roxane Gay on Goodreads _______________________________ A woman struggling with burnout learns to embrace the unexpected - and the man she enlists to help her - in this heartfelt romance. When violinist Anna Sun accidentally achieves career success with a viral YouTube video, she finds herself overwhelmed trying to live up to it. And when her boyfriend of five years announces that he wants an open relationship, a hurt and angry Anna decides to embark on a string of one-night stands. The more unacceptable the men, the better. Enter tattooed, motorcycle-riding Quan Diep. Their first attempt at a one-night stand fails, as does their second and their third - because being with Quan is about more than sex. But when tragedy strikes Anna's family, she takes on a role that threatens to destroy her. Now, Anna and Quan have to fight for their chance at love, but to do that, they also have to fight for themselves. 'An absolutely stunning book, Helen Hoang is a genius!' NetGalley review 'Beautifully written and undeniably addictive ... profoundly moving' NetGalley review
Barbed Wire Heart
Title | Barbed Wire Heart PDF eBook |
Author | Tess Sharpe |
Publisher | Grand Central Publishing |
Pages | 411 |
Release | 2018-03-06 |
Genre | Fiction |
ISBN | 1538744104 |
This powerful debut thriller from "a major new talent" (Kirkus) set in a poor, rural community where loyalty is everything, "packs an emotional punch" (Lisa Gardner) as the daughter of a meth kingpin is forced to choose between family, or freedom. Never cut the drugs--leave them pure. Guns are meant to be shot--keep them loaded. Family is everything--betray them and die. Harley McKenna is the only child of North County's biggest criminal. Duke McKenna's run more guns, cooked more meth, and killed more men than anyone around. Harley's been working for him since she was sixteen, dreading the day he'd deem her ready to rule the rural drug empire he's built. Her time's run out. The Springfields, her family's biggest rivals, are moving in. And they're coming for Duke's only weak spot: his daughter. Duke's raised her to be deadly -- he never counted on her being disloyal. But if Harley wants to survive and protect the people she loves, she's got to take out both Duke's operation and the Springfields. Blowing up meth labs is dangerous business, and getting caught will be the end of her, but Harley has one advantage: She is her father's daughter. And McKennas always win.
Hardcore Visual Basic
Title | Hardcore Visual Basic PDF eBook |
Author | Bruce McKinney |
Publisher | |
Pages | 776 |
Release | 1997 |
Genre | Computers |
ISBN |
The first edition has been a big hit with serious Visual Basic programmers. In this second edition, they'll find more help for expanding what Visual Basic can do.