Want to improve your child's strength and boost their confidence and self-love? In this book, you will find an amazing way to have fun spending healthy and happy quality time with your child. We live in a busy world and family yoga is a great way to create a special bond that will last forever. The beautiful illustrations will show you how to perform each pose that follows a fun and simple flow of yoga poses while repeating positive affirmations that will help your child build lasting self-esteem. You will also find a fun breathing exercise to help kids cope with difficult situations and also a loving-kindness meditation.¿Quieres mejorar la fuerza de tu hijo y aumentar su confianza y amor propio? En este libro, encontrarás una manera increíble de divertirte pasando tiempo saludable y feliz con tu hijo. Vivimos en un mundo ajetreado y yoga en familia es una excelente manera de crear un vínculo especial que durará para siempre. Las hermosas ilustraciones te mostrarán cómo realizar cada pose que sigue un flujo simple y divertido de posturas de yoga mientras repites afirmaciones positivas que ayudarán a tu hijo a desarrollar y mejorar su autoestima para toda la vida. También encontrarás un divertido ejercicio de respiración que ayudará a tus niños a afrontar situaciones difíciles y una meditación de bondad amorosa.

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Are you working too hard and struggling to find time for life outside of school? Do you wish you could spend more time with your loved ones but feel the need to give your all to your students? You are not alone. Teachers are working more hours than ever before and are struggling to find a balance between school and life outside of it. Dan has been there. After resigning midyear because he was burnt out, Dan came back to teaching and worked his way up to deputy principal. He did this while running two businesses and still being effective for the school and his students. In this book, Dan lays out a process to help you get your time back and live a life you love. He highlights the importance of focusing on your effectiveness as a teacher and not just your efficiency. In this book you will learn how to: increase your personal effectiveness identify what really matters focus on what matters set goals, plan, and achieve them, and reduce your workload but maintain your impact

Wilson's reconceptualization of the American project of conversion begins with the story of Henry 'Ōpūkaha'ia, the first Hawaiian convert to Christianity, torn from his Native Pacific homeland and transplanted to New England. Wilson argues that 'Ōpūkaha'ia's conversion is both remarkable and prototypically American.

More than four hundred alphabetically arranged entries provide information on various types of alternative, complementary, and integrative healing methods.

This now classic introduction to Sri Aurobindo not only tells us the story of his life-in itself a remarkable adventure-but Satprem also takes us along in a methodical exploration of Sri Aurobindo's integral yoga, showing how it leads to a divine rehabilitation of Matter and gives our painful evolution its meaning and hope.