The Happy Life

The Happy Life
Title The Happy Life PDF eBook
Author David Malouf
Publisher Pantheon
Pages 66
Release 2013-01-08
Genre Philosophy
ISBN 0307907821

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By Australia’s greatest contemporary author, an elegant, succinct meditation on what makes for a happy life. ;-) “Happiness surely is among the simplest of human emotions and the most spontaneous,” says David Malouf. But what exactly are we looking for when we chase happiness? At this particular moment in history, privileged, industrialized nations have lessened much of what makes us unhappy: widespread poverty, illness, famine. Yet we are still unfulfilled, turning increasingly to yoga, church, Match.com, drugs, clinical therapy and retail therapy. What is at the root of our collective stress, and how can we find our way to contentment? Drawing on mythology, philosophy, art and literature, Malouf traces our conception of happiness throughout history, distilling centuries of thought into a lucid narrative. He discusses the creation myths of ancient Greece and the philosophical schools of Athens, analyzes Thomas Jefferson’s revolutionary declaration that “the pursuit of happiness” is a right, explores the celebration of sensual delight in Rembrandt and Rubens and offers a perceptive take on a modern society growing larger and more impersonal. With wisdom and insight, Malouf investigates that simplest, most spontaneous of feelings and urges us to do the same.

Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams

Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
Title Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams PDF eBook
Author Stephanie Fleming
Publisher Thomas Nelson
Pages 224
Release 2020-08-25
Genre Self-Help
ISBN 9781400216895

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From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

A Short Guide to a Happy Life

A Short Guide to a Happy Life
Title A Short Guide to a Happy Life PDF eBook
Author Anna Quindlen
Publisher Random House
Pages 64
Release 2001-04-01
Genre Self-Help
ISBN 0375506470

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From the New York Times bestselling author of Alternate Side, Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion. “Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves now to live, really live . . . to love the journey, not the destination.” In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to “get a life”—to live deeply every day and from your own unique self, rather than merely to exist through your days. “Knowledge of our own mortality is the greatest gift God ever gives us,” Quindlen writes, “because unless you know the clock is ticking, it is so easy to waste our days, our lives.” Her mother died when Quindlen was nineteen: “It was the dividing line between seeing the world in black and white, and in Technicolor. The lights came on for the darkest possible reason. . . . I learned something enduring, in a very short period of time, about life. And that was that it was glorious, and that you had no business taking it for granted.” But how to live from that perspective, to fully engage in our days? In A Short Guide to a Happy Life, Quindlen guides us with an understanding that comes from knowing how to see the view, the richness in living.

Happy Life

Happy Life
Title Happy Life PDF eBook
Author David Budbill
Publisher Copper Canyon Press
Pages 138
Release 2011
Genre Poetry
ISBN 1556593740

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"David Budbill is a no-nonsense free-range sage who celebrates tomatoes in September, the whistle of a woodcock and sweet black tea and ancient Chinese poems." --New York Times "Budbill both informs and moves. He is, in short, a delight and a comfort."--Wendell Berry " Budbill] can be hilarious, as when he gripes, 'What good is my humility / when I am / stuck / in this obscurity?'"--Booklist, starred review "His terse, epigrammatic lyrics are a lilting mirror of classical Chinese poetry."--The Wichita Eagle David Budbill continues his popular poetic ruminations on life in remote New England--an outward survey of a forested mountain and an introspection of self-reliance, anonymity, and the creative life. Inspired by classical Chinese and Japanese poets, Budbill contemplates the seasons, ambition, his questionable desire for fame and fortune, and simple, focused contentment: "Weed the beans. Pick the peas." "Out in the Woods" The only time I'm really free is when I'm out in the woods cutting firewood, stacking brush, clearing trails. Just the chain saw, the dog and me. Heave and groan, sweat and ache. Work until I can't stand it anymore. Take a break. Sit on the needle-strewn ground up against a big pine tree, drink some water, stare out through the woods, pet the dog. Stretch out on the ground, take a nap, dog's head on my lap. Ah, this would be the time and place and way to die. David Budbill is the author of poems, plays, essays, speeches, and book reviews. He has also served as a commentator on NPR's All Things Considered. He lives in the mountains of northern Vermont where he tends his garden and website.

On My Way to a Happy Life

On My Way to a Happy Life
Title On My Way to a Happy Life PDF eBook
Author Deepak Chopra, MD
Publisher Hay House, Inc
Pages 32
Release 2010-11-01
Genre Juvenile Nonfiction
ISBN 1401962513

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Now available in a new format and a fresh package: a children's book about how the world works from a spiritual perspective, by two New York Times best-selling authors. Newly repackaged with a fresh cover, this children's book by New York Times best-selling authors Deepak Chopra and Kristina Tracy offers a simple guide to a happy, successful future. When kids understand how the world works from a spiritual point of view, it makes it easier for them to navigate life with joy and love. Vibrant illustrations by Rosemary Woods and simple rhymes help readers of all ages engage with the seven lessons on happiness, love, karma, dharma, acceptance, and more.

Healthy Brain, Happy Life

Healthy Brain, Happy Life
Title Healthy Brain, Happy Life PDF eBook
Author Wendy Suzuki
Publisher Harper Collins
Pages 313
Release 2015-05-19
Genre Self-Help
ISBN 0062366807

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A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.

My Happy Life

My Happy Life
Title My Happy Life PDF eBook
Author Rose Lagercrantz
Publisher My Happy Life
Pages 136
Release 2013
Genre Juvenile Fiction
ISBN 1877579351

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Dani is happy to be starting school and she is even happier when she meets a girl named Ella who becomes her best friend, but something unexpected happens to Dani and Ella's friendship.