Happy for No Reason

Happy for No Reason
Title Happy for No Reason PDF eBook
Author Marci Shimoff
Publisher Simon and Schuster
Pages 339
Release 2009-03-03
Genre Religion
ISBN 1416547738

Download Happy for No Reason Book in PDF, Epub and Kindle

Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Happy for No Good Reason

Happy for No Good Reason
Title Happy for No Good Reason PDF eBook
Author Swami Shankarananda
Publisher
Pages 232
Release 2004
Genre Happiness
ISBN 9780975099513

Download Happy for No Good Reason Book in PDF, Epub and Kindle

Comprehensive manual on meditation and related topics, written by one of the first Western spiritual masters trained in the East.

Love For No Reason

Love For No Reason
Title Love For No Reason PDF eBook
Author Marci Shimoff
Publisher Simon and Schuster
Pages 370
Release 2012-01-10
Genre Family & Relationships
ISBN 1439165033

Download Love For No Reason Book in PDF, Epub and Kindle

Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.

Happy for No Reason

Happy for No Reason
Title Happy for No Reason PDF eBook
Author Mandira Bedi
Publisher Penguin Enterprise
Pages 240
Release 2020-01-20
Genre Body, Mind & Spirit
ISBN 9780143449652

Download Happy for No Reason Book in PDF, Epub and Kindle

Mandira Bedi is a fitness icon.But behind the six-pack is also a snotty, complaining, can't-get-out-of-bed-today girl who, in her own way, is still searching for true happiness. Not conditional, materialistic, transactional happiness, but just happiness. So has she cracked it yet? Mandira says 'No'. But she genuinely believes that she's headed in the right direction. In her own chaotic way, she seems to have discovered some kind of non-scientific, non-spiritual and as-yet-non-existent formula for finding peace in everything. Just being happy-for no reason. This book is about that.

Body Kindness

Body Kindness
Title Body Kindness PDF eBook
Author Rebecca Scritchfield
Publisher Hachette+ORM
Pages 482
Release 2016-08-23
Genre Self-Help
ISBN 0761189750

Download Body Kindness Book in PDF, Epub and Kindle

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

Happy For No Good Reason

Happy For No Good Reason
Title Happy For No Good Reason PDF eBook
Author Swami Shankarananda
Publisher Motilal Banarsidass
Pages 244
Release 2004-01-01
Genre Self-Help
ISBN 8120820061

Download Happy For No Good Reason Book in PDF, Epub and Kindle

If making money, finding a lover, winning an award, or reaching a goal is a good reason to be happy then meditation certainly seems like on good reason, Ironically, happiness through meditation is the best reason of all since it directs us to the source of happiness itself-the inner self. Happiness that has no good reason is the most stable happiness which cannot be destroyed when the outer world cause is removed. It is the author's wish that everyone learns the secret of happiness for the best reason of all.

Grateful Leadership: Using the Power of Acknowledgment to Engage All Your People and Achieve Superior Results

Grateful Leadership: Using the Power of Acknowledgment to Engage All Your People and Achieve Superior Results
Title Grateful Leadership: Using the Power of Acknowledgment to Engage All Your People and Achieve Superior Results PDF eBook
Author Judith W. Umlas
Publisher McGraw Hill Professional
Pages 256
Release 2012-11-02
Genre Business & Economics
ISBN 0071799532

Download Grateful Leadership: Using the Power of Acknowledgment to Engage All Your People and Achieve Superior Results Book in PDF, Epub and Kindle

From a global leader in management training—the definitive guide to improving employee engagement Retaining the best people is one of the most important—and undervalued—roles a leader performs. But executives and managers can’t do this all by themselves; they need the support from all levels of an organization. Grateful Leadership provides key strategies and proven techniques for creating an environment in which gratitude is freely expressed—a culture of acknowledgment that delivers benefits at every level of the organization, beginning with the bottom line. Judith W. Umlas is SVP of Learning Innovations at International Institute for Learning, a global corporate training company, and runs the Institute’s site, allPM.com, which serves more 100,000 project managers.