Happy Fat: Taking Up Space in a World That Wants to Shrink You

Happy Fat: Taking Up Space in a World That Wants to Shrink You
Title Happy Fat: Taking Up Space in a World That Wants to Shrink You PDF eBook
Author Sofie Hagen
Publisher HarperCollins UK
Pages 336
Release 2019-05-02
Genre Psychology
ISBN 0008293880

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‘Perfect, kind, hilarious and persuasive’ Lena Dunham ‘You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy

Happy Fat: Taking Up Space in a World That Wants to Shrink You

Happy Fat: Taking Up Space in a World That Wants to Shrink You
Title Happy Fat: Taking Up Space in a World That Wants to Shrink You PDF eBook
Author Sofie Hagen
Publisher HarperCollins UK
Pages 258
Release 2019-05-28
Genre Psychology
ISBN 0008365059

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‘You need this book. Your mom needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy ‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time.

What We Don't Talk About When We Talk About Fat

What We Don't Talk About When We Talk About Fat
Title What We Don't Talk About When We Talk About Fat PDF eBook
Author Aubrey Gordon
Publisher Beacon Press
Pages 210
Release 2020-11-17
Genre Social Science
ISBN 0807041300

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From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people. Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage readers to love and accept themselves, Gordon pushes the discussion further towards authentic fat activism, which includes ending legal weight discrimination, giving equal access to health care for large people, increased access to public spaces, and ending anti-fat violence. As she argues, “I did not come to body positivity for self-esteem. I came to it for social justice.” By sharing her experiences as well as those of others—from smaller fat to very fat people—she concludes that to be fat in our society is to be seen as an undeniable failure, unlovable, unforgivable, and morally condemnable. Fatness is an open invitation for others to express disgust, fear, and insidious concern. To be fat is to be denied humanity and empathy. Studies show that fat survivors of sexual assault are less likely to be believed and less likely than their thin counterparts to report various crimes; 27% of very fat women and 13% of very fat men attempt suicide; over 50% of doctors describe their fat patients as “awkward, unattractive, ugly and noncompliant”; and in 48 states, it’s legal—even routine—to deny employment because of an applicant’s size. Advancing fat justice and changing prejudicial structures and attitudes will require work from all people. What We Don’t Talk About When We Talk About Fat is a crucial tool to create a tectonic shift in the way we see, talk about, and treat our bodies, fat and thin alike.

Things No One Will Tell Fat Girls

Things No One Will Tell Fat Girls
Title Things No One Will Tell Fat Girls PDF eBook
Author Jes Baker
Publisher Seal Press
Pages 258
Release 2015-10-27
Genre Health & Fitness
ISBN 1580055826

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Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.

Fat! So?

Fat! So?
Title Fat! So? PDF eBook
Author Marilyn Wann
Publisher Ten Speed Press
Pages 210
Release 1998-12-01
Genre Self-Help
ISBN 0898159954

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Fat? Chunky? Less than svelte? So what! In this hilarious and eye-opening book, fat and proud activist/zinester Marilyn Wann takes on Americas' biggest fear—worse than the fear of public speaking or nuclear weapons—our fear of fat.Statistics tell us that about a third of Americans are fat, and common sense adds that just about everyone, fat or thin, male or female, has worried about their appearance. FAT!SO? weighs in with a more attractive alternative: feeling good about yourself at any weight—and having the style and attitude to back it up. Internationally recognized as a fat-positive spokesperson, Wann has learned that you can be absolutely happy, healthy, and successful...and fat. With its hilarious and insightful blend of essays, quizzes, facts, and reporting, FAT!SO? proves that you can be out-and-out fabulous at any size.

Too Fat to Fish

Too Fat to Fish
Title Too Fat to Fish PDF eBook
Author Artie Lange
Publisher Random House
Pages 354
Release 2009-06-02
Genre Humor
ISBN 0385526571

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Outrageous, raw, and painfully funny true stories straight from the life of the actor, comedian, and much-loved cast member of The Howard Stern Show—with a foreword by Howard Stern. When Artie Lange joined the permanent cast of The Howard Stern Show in 2001, it was possibly the greatest thing ever to happen in the Stern universe, second only to the show’s move to the wild, uncensored frontier of satellite radio. Lange provided what Stern had yet to find all in the same place: a wit quick enough to keep pace with his own, a pathetic self-image to dwarf his own, a personal history both heartbreaking and hilarious, and an ingrained sense of self-sabotage that continually keeps things interesting. A natural storyteller with a bottomless pit of material, Lange grew up in a close-knit, working-class Italian family in Union, New Jersey, a maniacal Yankees fan who pursued the two things his father said he was cut out for—sports and comedy. Tragically, Artie Lange Sr. never saw the truth in that prediction: He became a quadriplegic in an accident when Artie was eighteen and died soon after. But as with every trial in his life, from his drug addiction to his obesity to his fights with his mother, Artie mines the humor, pathos, and humanity in these events and turns them into comedy classics. True fans of the Stern Show will find Artie gold in these pages: hilarious tales that couldn’t have happened to anyone else. There are stories from his days driving a Jersey cab, working as a longshoreman in Port Newark, and navigating the dark circuit of stand-up comedy. There are outrageous episodes from the frenzied heights of his coked-up days at MADtv, surprisingly moving stories from his childhood, and an account of his recent U.S.O. tour that is equally stirring and irreverent. But also in this volume are stories Artie’s never told before, including some that he deemed too revealing for radio. Wild, shocking, and drop-dead hilarious, Too Fat to Fish is Artie Lange giving everything he’s got to give. And like a true pro, the man never disappoints.

More Than a Body

More Than a Body
Title More Than a Body PDF eBook
Author Lexie Kite
Publisher Houghton Mifflin
Pages 361
Release 2020-12-29
Genre Beauty, Personal
ISBN 0358229243

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Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.