Year of No Sugar

Year of No Sugar
Title Year of No Sugar PDF eBook
Author Eve Schaub
Publisher Sourcebooks, Inc.
Pages 276
Release 2014-04-08
Genre Biography & Autobiography
ISBN 140229588X

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For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

Silent Spring

Silent Spring
Title Silent Spring PDF eBook
Author Rachel Carson
Publisher Houghton Mifflin Harcourt
Pages 404
Release 2002
Genre Nature
ISBN 9780618249060

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The essential, cornerstone book of modern environmentalism is now offered in a handsome 40th anniversary edition which features a new Introduction by activist Terry Tempest Williams and a new Afterword by Carson biographer Linda Lear.

Teaching Kids to Care & Cooperate

Teaching Kids to Care & Cooperate
Title Teaching Kids to Care & Cooperate PDF eBook
Author Kathy Pike
Publisher Scholastic Inc.
Pages 102
Release 2000
Genre Education
ISBN 9780439098496

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J.L. Gili’s selection of Lorca’s poems in Spanish, with his own unassuming prose versions as guides to the originals, first appeared in 1960. With its excellent introduction and selection it remains a perfect introductory guide to the great poet. The book is ideal for newcomers to Lorca who know, or are prepared to grapple with, a little Spanish. It influenced a generation of readers and poets, including Ted Hughes who first encountered Lorca through this book. Spain’s most celebrated modern poet, Federico García Lorca was born in 1898 near Granada. Poet, dramatist, musician and artist, he was the author of The Gypsy Ballad Book’ (1928) and Poet in New York’ (1940). After his return from New York and Cuba to Republican Spain in 1930, he devoted himself to the theatre, writing three tragedies including Blood Wedding’ (1933). An outspoken supporter of the Republic, he was assassinated at the height of his fame by Nationalist partisans in Granada in 1936, on the eve of the Spanish Civil War.

100 Plants to Feed the Bees

100 Plants to Feed the Bees
Title 100 Plants to Feed the Bees PDF eBook
Author The Xerces Society
Publisher Storey Publishing
Pages 241
Release 2016-11-29
Genre Nature
ISBN 1612127010

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The international bee crisis is threatening our global food supply, but this user-friendly field guide shows what you can do to help protect our pollinators. The Xerces Society for Invertebrate Conservation offers browsable profiles of 100 common flowers, herbs, shrubs, and trees that support bees, butterflies, moths, and hummingbirds. The recommendations are simple: pick the right plants for pollinators, protect them from pesticides, and provide abundant blooms throughout the growing season by mixing perennials with herbs and annuals! 100 Plants to Feed the Bees will empower homeowners, landscapers, apartment dwellers — anyone with a scrap of yard or a window box — to protect our pollinators.

100 Days

100 Days
Title 100 Days PDF eBook
Author Juliane Okot Bitek
Publisher University of Alberta
Pages 129
Release 2016-01-04
Genre Poetry
ISBN 1772121215

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Poems that recall the senseless loss of life and of innocence in Rwanda.

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die
Title I Love Jesus, But I Want to Die PDF eBook
Author Sarah J. Robinson
Publisher WaterBrook
Pages 257
Release 2021-05-11
Genre Religion
ISBN 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Machinists' Monthly Journal

Machinists' Monthly Journal
Title Machinists' Monthly Journal PDF eBook
Author
Publisher
Pages 654
Release 1924
Genre Machinery
ISBN

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