'Stay Healthy, Be Happy, Live Longer' addresses the reality that tens of millions of ordinary people are allowing heart disease, and other related conditions such as obesity, diabetes and blood pressure, to creep up on them and impact their lives detrimentally. Not because they don't know how to keep them at bay -we all know that already-, but because they cannot sustain the rigorous day-to-day lifestyle changes recommended by the medical profession and indeed, with the best of intentions, by most of the other books on the subject. It faces squarely the reality that old habits can be deep-rooted and new lifestyle changes difficult to make permanent. Uniquely it gently motivates the reader to make whatever degree of change they are able to habitualize. It provides the readers with a clear understanding of the benefits to be gained from making the changes, and a practical methodology of change that can ebb and flow in harmony with the readers' own natural tendencies and preferences.

The book tells about a possible path to Happiness. If you have lost your compass, here it is. Open, read and act. Happiness is near and everyone can achieve it. Do not trust??! Maybe in vain? See if this path will help you. Only four steps separate you from Happiness.Well? Forward? Then we start... one, two, three, four.

DECISIONS DECIDE DESTINY. YOU ARE WHAT YOU CHOOSE.. YES Or NO. A JOURNEY FROM ORDINARY TO EXTRAORDINARY.. YES Or NO- A Revolt Against Yourself....here begins a battle, an eternal war against your soul, your very own conscience and wisdom grieving for a positive transformation changing your life forever. Yes or no, a revolt against yourself is a search for a more meaningful life. Decisions decide destiny. You are what you choose. A single yes or no of yours have the power to create a dent in the world. A right decision at right time can turn your life into a miraculous one illuminating it with endless lights of happiness, joy, peace and pleasure. Life is a beautiful gift from God. Therefore, take life simply and just chill. Answer all the complexities of life in simple yes or no. Once you master the technique of positively responding to the situations you can turn your life from an ordinary to an extra-ordinary one. So are you ready to tint your life with that extraordinary magic factor? Yes or no? If yes, then hold this book tight. And get ready for an exciting transformation in your life taking you to the top of the world bringing endless happiness, glory, success and recognition you waited for so long. You can know more about Deepshikha by visiting www.authordeepshikha.com.

A selection of previously published short stories by Rooke, including stories from a book never distributed in Canada, "The broad back of the angel."

Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Americans are addicted to happiness. When we're not popping pills, we leaf through scientific studies that take for granted our quest for happiness, or read self-help books by everyone from armchair philosophers and clinical psychologists to the Dalai Lama on how to achieve a trouble-free life: Stumbling on Happiness; Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment; The Art of Happiness: A Handbook for Living. The titles themselves draw a stark portrait of the war on melancholy. More than any other generation, Americans of today believe in the transformative power of positive thinking. But who says we're supposed to be happy? Where does it say that in the Bible, or in the Constitution? In Against Happiness, the scholar Eric G. Wilson argues that melancholia is necessary to any thriving culture, that it is the muse of great literature, painting, music, and innovation—and that it is the force underlying original insights. Francisco Goya, Emily Dickinson, Marcel Proust, and Abraham Lincoln were all confirmed melancholics. So enough Prozac-ing of our brains. Let's embrace our depressive sides as the wellspring of creativity. What most people take for contentment, Wilson argues, is living death, and what the majority takes for depression is a vital force. In Against Happiness: In Praise of Melancholy, Wilson suggests it would be better to relish the blues that make humans people.

Everyone is searching for happiness. But how can we truly find true and lasting happiness? Some find happiness in relationships, some in material wealth, some in good looks and good health. This book will tell you that finding true and lasting happiness relies on you. Circumstances and situations may affect us but still we have the power to do something that can change our circumstances. Be hopeful, be positive, live in the present moment and don't let anybody stop you and don't be afraid to do something that you love to do.