Don't you look gorgeous today? Happiness projects beauty in everyone. Positive attitude creates a healthy mind. Details of this journal include: 6x9inches, 120 pages, matte-finished cover and white paper. If you are looking for a different book, click on the author name and check out more great journal ideas.

The "Happiness looks gorgeous on you." - Creative, Inspirational, Unique Notebook is waiting to be filled with your ideas, your desires, your thoughts. You can use it regardless of where you are at the moment! Be inspired no matter where you are.. - In the woods - At home - At work - At school! Don't let your deep thoughts gone. Be prepared and write your most valuable thoughts in this notebook so that you can return to them and enjoy your notes! We hope you will implement all or most of your goals and ideas in the coming year. Feel great! - 100 Pages - Creative notebook with a modern and stylish design - Clear white pages with lines - Dimensions: 6" x 9"

Wide Lined Pages Makes A Great Gift Glossy Cover Great For Personal Or Academic Use

There is ample room inside for writing affirmative, motivational and inspirational notes and ideas full of positivity. It can be used as a notebook, journal, diary or composition book. This paperback notebook is 6" x 9" (letter size) and has 150 pages of white, lined paper (date line to the left or right).

Happiness Looks Gorgeous On You A Guided Journal This beautiful prompted journal contains a 2 page spread per day with prompts such as; Mood For Today, Goals, I'm Worried About, What I'm grateful For, What Went Wrong, What Went Right and Reflections/Highlights. With additional writing space in the back. Each Page with a floral background design. This guided journal is the perfect tool to help you process your feelings and navigate your day. Makes an awesome gift! Features: Soft Matte Cover Modern and trendy layout Perfectly sized at 6" x 9" designed to travel with you 100 pages

**From the Sunday Times Bestselling Author** Life-affirming - THE TELEGRAPH Wonderful - INDEPENDENT She made it her mission to learn how to be default happy rather than default disgruntled - RADIO 4 - WOMAN'S HOUR Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is - IRISH TIMES This book came to me in an hour of need - during lockdown when I had to focus on the positive, appreciate simple things, not lose my shit, and value each day. It was a pure joy for me and held my hand - SADIE FROST Interesting and joyful. Lights a path that could help us to build resilience against society's urging to compare life milestones with peers - LANCET PSYCHIATRY Underwhelmed by your ordinary existence? Disillusioned with your middlin' wage, average body, 'bijou' living situation and imperfect loved ones? Welcome to the club. There are billions of us. The 'default disenchanted'. But, it's not us being brats. Two deeply inconvenient psychological phenomenons conspire against our satisfaction. We have negatively-biased brains, which zoom like doom-drones in on what's wrong with our day, rather than what's right. (Back in the mists of time, this negative bias saved our skins, but now it just makes us anxious). Also, something called the 'hedonic treadmill' means we eternally quest for better, faster, more, like someone stuck on a dystopian, never-ending treadmill. Thankfully, there are scientifically-proven ways in which we can train our brains to be more positive-seeking. And to take a rest from this tireless pursuit. Whew. Catherine Gray knits together illuminating science and hilarious storytelling, unveiling captivating research showing that big bucks don't mean big happiness, extraordinary experiences have a 'comedown' and budget weddings predict a lower chance of divorce. She reminds us what an average body actually is, reveals that exercising for weight loss means we do less exercise, and explores the modern tendency to not just try to keep up with the Murphys, but keep up with the Mega-Murphies (see: the social media elite). Come on in to this soulful and life-affirming read, to discover why an ordinary life may well be the most satisfying one of all. PRAISE FOR CATHERINE GRAY'S WRITING: "Uplifting and inspiring" - The Evening Standard "Not remotely preachy" - The Times "Jaunty, shrewd and convincing" - The Telegraph "Admirably honest, light, bubbly and remarkably rarely annoying" - The Guardian "An empathetic, warm and hilarious tale from a hugely likeable human" - The Lancet Psychiatry

Stylish, artist-made notebook with pastel marble art printed on high-quality softcover. The notebook contains 120 pages of narrow-lined, white paper and measures 7 x 10 inches (between A4 and A5 format). The journal provides plenty of writing space and is easy to carry everywhere in a bag or backpack. It can be used for school notes, office work, personal journaling and other writing needs. Size: 7 x 10 inch (17.8 x 25.4 cm) Page Count: 120 pages (60 sheets) Paper Type: College Ruled (Lined) Paper Cover Type: Paperback, Matte Visit Precious Notes author page for dozens of other gorgeous planners, journals and notebook designs.