Happiness Hacks: 100% Scientific! Curiously Effective! ǀ Latest book by New York Times Bestselling author
Title | Happiness Hacks: 100% Scientific! Curiously Effective! ǀ Latest book by New York Times Bestselling author PDF eBook |
Author | Alex Palmer |
Publisher | Sristhi Publishers & Distributors |
Pages | 176 |
Release | 2024-01-10 |
Genre | Self-Help |
ISBN | 9395192909 |
Who said there are no short cuts to happiness? Here are some HAPPINESS HACKS that can change your life! Did you know putting a plant on your desk will boost your productivity? Or that taking smaller sips of coffee over a longer period of time will make you happier than just downing a shot of espresso? These are some easy ways to be happier, and they work! Here are hundreds of shortcuts to brighten your day and boost your mood - and also the science to prove why they work. From happiness at work and happiness in love, to simply finding your “happy place,” Happiness Hacks is the ultimate life hack to improve your life, one curiously effective step at a time. - Tips to build happiness as a mindset - Science behind generating happy thoughts - Small things you can do to feel big doses of happiness! - Here’s your shortcut to happiness
Happiness Hacks
Title | Happiness Hacks PDF eBook |
Author | Alex Palmer |
Publisher | The Experiment |
Pages | 178 |
Release | 2018-05-15 |
Genre | Self-Help |
ISBN | 1615194428 |
Highly Effective Hacks From Totally True Facts! Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . . 57°F (13.9°C) is the happiest temperature Selfies give you a jolt of joy Renters have a surprising edge over homeowners 17-minute breaks are the most productive Intimacy is better than sex It’s more satisfying to work a full 40-hour week Date night is the key to a happy marriage Just 10 minutes of exercise can cheer you up! Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!
Happiness Hacks
Title | Happiness Hacks PDF eBook |
Author | Adams Media |
Publisher | Simon and Schuster |
Pages | 256 |
Release | 2018-01-09 |
Genre | Self-Help |
ISBN | 1507206356 |
Discover simple ways to be happier in your everyday life with these hacks that encourage positive thinking to improve your mood and outlook in any situation. Everyone wants to be happier, but often many people don’t know where to start. In Happiness Hacks, you’ll find 300 quick and easy ways to increase happiness in every area of life, including improving relationships, finding joy in your career and workplace, and developing a supportive community. From handling difficult situations, seeking personal growth, and discovering ways to share enjoyment with others, this book can teach you to hack happiness, think positively, and find more satisfaction in your everyday life.
The Happiness Hack
Title | The Happiness Hack PDF eBook |
Author | Ellen Petry Leanse |
Publisher | Simple Truths |
Pages | 0 |
Release | 2019-03-15 |
Genre | Communication |
ISBN | 9781492679516 |
"For years, Ellen Leanse worked with titans like Apple, Google, Facebook, and Microsoft. As she watched innovations create new habits in tech, she also noticed a dramatic rise in stress. But what if our habits can instead be hacked for happiness? In this refreshing, practical book, you'll learn proven methods to hack your mind so you can: Have more time to do things you love ; Create real connections with the world around you ; Stop living your life on autopilot ; Reclaim focus for the things that matter ; and most importantly, REDUCE STRESS. With the hands-on tips and tricks from the HAPPINESS HACK, you'll be back in control of your mind and living the life you deserve to live."--Page 4 of cover
Happiness Hacks: 100% Scientific! Curiously Effective!
Title | Happiness Hacks: 100% Scientific! Curiously Effective! PDF eBook |
Author | Alex Palmer |
Publisher | The Experiment, LLC |
Pages | 140 |
Release | 2018-05-15 |
Genre | Self-Help |
ISBN | 1615194436 |
Highly Effective Hacks From Totally True Facts! Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . . 57°F (13.9°C) is the happiest temperature Selfies give you a jolt of joy Renters have a surprising edge over homeowners 17-minute breaks are the most productive Intimacy is better than sex It’s more satisfying to work a full 40-hour week Date night is the key to a happy marriage Just 10 minutes of exercise can cheer you up! Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!
Healthier Together
Title | Healthier Together PDF eBook |
Author | Liz Moody |
Publisher | Clarkson Potter |
Pages | 242 |
Release | 2019-04-09 |
Genre | Cooking |
ISBN | 0525573283 |
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Simplify Your Life
Title | Simplify Your Life PDF eBook |
Author | Vaibhav Datar |
Publisher | StoryMirror Infotech Pvt Ltd |
Pages | 132 |
Release | 2017 |
Genre | Self-Help |
ISBN | 9386305232 |
Do you want to be more happy in life? There are so many books and workshops available to make more money, but making more money hardly buys you more happiness. Our happiness is 50% Genetic, 10% Environment and 40% Behavior and Mindset. How many of us spend most of our time in making the environment right, which just accounts to 10% more happiness. Why can we not think of focusing on behavior and mindset instead? This book focuses on making those behavioral and mindset changes in your life, which will give you 40% more happiness. It will help you with feeling elevation (in short happiness) strategies at your work, home, professionally, socially and is for entrepreneurs, professionals and parents. Happiness is a GIFT. So go ahead and give it to maximum people. Make your life simple and elevate yourself through feeling better than before.