Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories!
Title | Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories! PDF eBook |
Author | Courtney Black |
Publisher | HarperCollins UK |
Pages | 240 |
Release | 2022-04-14 |
Genre | Health & Fitness |
ISBN | 000852758X |
Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle.
Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes
Title | Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes PDF eBook |
Author | Courtney Black |
Publisher | HarperCollins UK |
Pages | 362 |
Release | 2021-09-16 |
Genre | Health & Fitness |
ISBN | 0008468559 |
A healthy recipe book with food you’ll really want to eat!
The Pocket PT: No Gym, No Time, No Problem
Title | The Pocket PT: No Gym, No Time, No Problem PDF eBook |
Author | Courtney Black |
Publisher | HarperCollins UK |
Pages | 240 |
Release | 2020-12-31 |
Genre | Health & Fitness |
ISBN | 000844160X |
The ultimate guide to getting fit at home with an easy 28-day workout plan.
Hungry Girl 300 Under 300
Title | Hungry Girl 300 Under 300 PDF eBook |
Author | Lisa Lillien |
Publisher | St. Martin's Griffin |
Pages | 610 |
Release | 2011-03-29 |
Genre | Cooking |
ISBN | 1429919590 |
It's MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT recipes, FOIL PACKS, and other HG favorites, this book serves up more than SEVENTY-FIVE soon-to-be-famous HG TRIOS: three-ingredient combos that take easy to a whole new level! Included are . . . Bean 'n Cheesy Soft Taco in an Egg Mug PB&J Oatmeal Heaven Creamy Crab Cakes Benedict Classic Cheesesteak Salad Dreamy Butternut Chicken Foil Pack Burger-ific Mushroom Melt Buffalo Chicken Wing Macaroni & Cheese BLT Pizza Big Apple Butternut Squash Soup Loaded Bacon-Wrapped Hot Dogs . . . And more!
Happy Healthy Strong
Title | Happy Healthy Strong PDF eBook |
Author | Krissy Cela |
Publisher | Hachette UK |
Pages | 256 |
Release | 2022-01-06 |
Genre | Health & Fitness |
ISBN | 1783254238 |
'It's a great place to start if you're set to get fighting fit' - New! Magazine 'This woman will change how you exercise forever' - YOU Magazine FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work. Happy Healthy Strong is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success: - Train Your Brain - to build your mental strength - Fuel Your Life - more than 80 easy, delicious recipes to keep your body strong and satisfied - Move Move Move - over 45 at-home exercises, complete with build-your-own workout guides for every level Looking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy's tried-and-tested advice, you will feel great and get results you've never thought possible, with a programme you can stick to for life. With Happy Healthy Strong, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.
Hungry Girl to the Max!
Title | Hungry Girl to the Max! PDF eBook |
Author | Lisa Lillien |
Publisher | Macmillan + ORM |
Pages | 1204 |
Release | 2012-10-16 |
Genre | Cooking |
ISBN | 1250029228 |
Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs,oversized oatmeal bowls,crock-pot recipes, comfort foods,foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes,dishes with five ingredients or less,meatless meals, and more. Including: *Chili Cheese Egg Mug (195 calories) *Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!
The Slimming Foodie
Title | The Slimming Foodie PDF eBook |
Author | Pip Payne |
Publisher | Aster |
Pages | 331 |
Release | 2021-04-29 |
Genre | Health & Fitness |
ISBN | 178325436X |
'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST Based on the award-winning blog, The Slimming Foodie is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey. The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy ingredients that are easily available and can be prepared by anyone. This is food that people want to eat day-to-day, that are nourishing, budget conscious and approachable without being too time consuming. Ingredients that make the dishes higher in calories have been cut out, reduced or swapped without forgoing flavour. When trying to slim down, you often feel the need to cook a separate meal for yourself than the rest of your household. However, making healthy choices shouldn't stop you from sharing a delicious meal with your loved ones. Each of these 100 family-friendly recipes can be enjoyed by anyone as part of a healthy diet, including children. With a few simple adjustments, you can make all of your favourite meals more balanced without losing any of that great taste, creating a plate of food that is truly tempting and yet allows all the good stuff to shine through! With The Slimming Foodie, dinner time can now include: Easy midweek meals like Nutty chicken satay fried rice One-pot wonders like Chilli mac 'n' cheese Savoury traybakes like Garlicky meatball pasta bake Family favourites like Sausage and mash pie ... and Friday-night specials like the slow-cooked Tick-tock tikka masala