Handbook of Stress and Academic Anxiety
Title | Handbook of Stress and Academic Anxiety PDF eBook |
Author | Luiz Ricardo Vieira Gonzaga |
Publisher | Springer Nature |
Pages | 423 |
Release | 2022-11-10 |
Genre | Psychology |
ISBN | 3031127374 |
This handbook presents an overview of research on test anxiety and related forms of students’ stress and anxiety at schools and other academic environments, and also brings together a series of psychological interventions to prevent and treat anxiety disorders related to academic assessments. Its aim is to inform about strategies that help promote more adaptive behaviors towards academic assessment, as well as discuss other variables (e.g., bullying) that influence test anxiety, a typical stressor at the school and academic environment. These stressors can impair the students’ socio-cognitive development, impairing their ability to study and posing a risk to their mental health. The volume is organized in three parts. The first part brings together chapters discussing different variables and processes associated with academic anxiety, such as test anxiety and social influence, academic motivation, bullying, and procrastination. The second part is completely dedicated to psychological interventions with students designed to promote adaptive coping strategies to deal with academic anxiety and to prevent the development of psychopathologies associated with it. These interventions are based on different approaches, such as cognitive behavioral therapy, acceptance and commitment therapy, analytic behavioral therapy, dialectical behavioral therapy, and mindfulness, among others. Finally, the third part presents strategies that teachers can adopt to manage academic anxiety. The Handbook of Stress and Academic Anxiety: Psychological Processes and Interventions with Students and Teachers will be a valuable resource for school and clinical psychologists, teachers, school managers and policy makers by providing information based on the best scientific evidences to help students cope with academic anxiety, prevent the development of psychopathologies associated with it and promote mental health at schools and other academic environments.
The Handbook of Stress and Health
Title | The Handbook of Stress and Health PDF eBook |
Author | Cary Cooper |
Publisher | John Wiley & Sons |
Pages | 730 |
Release | 2017-02-07 |
Genre | Psychology |
ISBN | 1118993799 |
A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work
The Oxford Handbook of Stress and Mental Health
Title | The Oxford Handbook of Stress and Mental Health PDF eBook |
Author | Kate L. Harkness |
Publisher | Oxford University Press, USA |
Pages | 769 |
Release | 2020 |
Genre | Psychology |
ISBN | 0190681772 |
This handbook is currently in development, with individual articles publishing online in advance of print publication. At this time, we cannot add information about unpublished articles in this handbook, however the table of contents will continue to grow as additional articles pass through the review process and are added to the site. Please note that the online publication date for this handbook is the date that the first article in the title was published online.
Anxiety in Schools
Title | Anxiety in Schools PDF eBook |
Author | Jerrell C. Cassady |
Publisher | Peter Lang |
Pages | 220 |
Release | 2010 |
Genre | Education |
ISBN | 9781433106330 |
Anxiety in Schools presents current theory and research addressing both context- and content-specific contributions to anxieties experienced in schools. The concept of «academic anxiety» is a new construct, formed through the content within this book, and is proposed as a unifying representation for various forms of specialized manifestations of anxiety in school settings. With contributions from leaders in their respective fields of academic anxieties, the book provides detailed and thorough explorations of the varied and specific orientations toward anxieties in school settings. Explicit attention is given to the broader construct of academic anxiety and the contextual influences that can be brought to overcome or mitigate the impact of the many academic anxieties encountered by learners.
Helping Children to Cope with Change, Stress and Anxiety
Title | Helping Children to Cope with Change, Stress and Anxiety PDF eBook |
Author | Deborah Plummer |
Publisher | Jessica Kingsley Publishers |
Pages | 146 |
Release | 2010-02-15 |
Genre | Education |
ISBN | 0857003666 |
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.
The College De-Stress Handbook
Title | The College De-Stress Handbook PDF eBook |
Author | Jeff Goelitz |
Publisher | |
Pages | 82 |
Release | 2011-11-01 |
Genre | Stress management |
ISBN | 9780983952008 |
Stress among college students is at an all-time high. Whether you are a young undergrad, a middle-aged student returning to college, or a veteran transitioning from the military to college, the skills taught in this book will show you how to reduce stress, improve decision making, and increase academicfocus. Practical tips and techniques are woven throughout to help you establish new habits of resilience as you navigate the challenges and complexities of college life. With new information on the physiology of learning and performance, you will be able to change energy-draining behaviors into those that renew and revitalize you.Topics include: Time Management, Digital Overload, Relationships,Test Anxiety, Decision Making, Insomnia, Managing Your Emotions,Personal Balance and Performance and Stress.
Frequently Asked Questions About Academic Anxiety
Title | Frequently Asked Questions About Academic Anxiety PDF eBook |
Author | Frances O'Connor |
Publisher | The Rosen Publishing Group, Inc |
Pages | 82 |
Release | 2007-08-15 |
Genre | Juvenile Nonfiction |
ISBN | 9781404219373 |
Describes academic anxiety and stress, the signs and symptoms, and how to manage academic anxiety.