Haas Balance Book
Title | Haas Balance Book PDF eBook |
Author | Shane Haas |
Publisher | |
Pages | |
Release | 2019-03 |
Genre | |
ISBN | 9780578467535 |
This book contains over 100 static, dynamic, and reactionary exercises to improve balance. A great addition for rehabilitation professionals wanting to expand their options and understanding of balance exercises.
Balance Training
Title | Balance Training PDF eBook |
Author | Shane Haas |
Publisher | |
Pages | |
Release | 2020-04-10 |
Genre | |
ISBN | 9780578663210 |
Balance training exercise resource book.
10 Minute Balance
Title | 10 Minute Balance PDF eBook |
Author | Shane Haas |
Publisher | |
Pages | |
Release | 2020-06 |
Genre | |
ISBN | 9780578704203 |
10-Minute Balance (10MB) is a program for improving balance at home. The loss of balance is a key factor for reduced activity and falls. Adding balance exercises to your daily routine helps improve steadiness and confidence on your feet. Better balance leads to increased mobility, travel, and overall enjoyment of life!Developed by a Physical Therapist with over 20-years of experience, 10MB is easy to perform at home and relies on minimal equipment. It is designed around functional stances and movements, which helps directly improve steadiness in daily life. This is not a one-size-fits-all approach either. With a range of exercises, 10MB is easily adapted to meet individual balance needs and abilities. .Don't let another day go by with bad balance, start your journey to better balance today!
The Right Hand
Title | The Right Hand PDF eBook |
Author | Derek Haas |
Publisher | Mulholland Books |
Pages | 158 |
Release | 2012-11-13 |
Genre | Fiction |
ISBN | 031619848X |
Meet Austin Clay, the CIA's best-kept secret. There has always been a need in the spy game for operations outside the realm of legality-covert missions so black no one in the American government, and almost no one in intelligence itself, is aware of their existence. The left hand can't know what the right hand is doing. Austin Clay is that right hand, executing missions that would be disavowed by his own government were he ever to be compromised. His team consists of only his trusted handler and himself. His missions are among the most important and dangerous in U.S. history. Clay is sent to track down a missing American operative, a man who was captured outside of Moscow, in the Russian countryside. Soon he discovers the missing officer is only the beginning of the mission, and finds himself protecting a desperate woman who believes a mole has penetrated the top levels of the U.S. government, throwing the international balance of power into jeopardy. With blistering pace, international intrigue, and a high-stakes plot that spans continents, THE RIGHT HAND introduces a new hero, from the novelist whose work the New York Times Book Review has proclaimed "devastatingly cool."
The Fragile Balance of Terror
Title | The Fragile Balance of Terror PDF eBook |
Author | Vipin Narang |
Publisher | Cornell University Press |
Pages | 270 |
Release | 2023-01-15 |
Genre | Political Science |
ISBN | 1501767038 |
In The Fragile Balance of Terror, the foremost experts on nuclear policy and strategy offer insight into an era rife with more nuclear powers. Some of these new powers suffer domestic instability, others are led by pathological personalist dictators, and many are situated in highly unstable regions of the world—a volatile mix of variables. The increasing fragility of deterrence in the twenty-first century is created by a confluence of forces: military technologies that create vulnerable arsenals, a novel information ecosystem that rapidly transmits both information and misinformation, nuclear rivalries that include three or more nuclear powers, and dictatorial decision making that encourages rash choices. The nuclear threats posed by India, Pakistan, Iran, and North Korea are thus fraught with danger. The Fragile Balance of Terror, edited by Vipin Narang and Scott D. Sagan, brings together a diverse collection of rigorous and creative scholars who analyze how the nuclear landscape is changing for the worse. Scholars, pundits, and policymakers who think that the spread of nuclear weapons can create stable forms of nuclear deterrence in the future will be forced to think again. Contributors: Giles David Arceneaux, Mark S. Bell, Christopher Clary, Peter D. Feaver, Jeffrey Lewis, Rose McDermott, Nicholas L. Miller, Vipin Narang, Ankit Panda, Scott D. Sagan, Caitlin Talmadge, Heather Williams, Amy Zegart
The Ideological Origins of Great Power Politics, 1789–1989
Title | The Ideological Origins of Great Power Politics, 1789–1989 PDF eBook |
Author | Mark L. Haas |
Publisher | Cornell University Press |
Pages | 246 |
Release | 2018-09-05 |
Genre | Political Science |
ISBN | 1501732463 |
How do leaders perceive threat levels in world politics, and what effects do those perceptions have on policy choices? Mark L. Haas focuses on how ideology shapes perception. He does not delineate the content of particular ideologies, but rather the degree of difference among them. Degree of ideological difference is, he believes, the crucial factor as leaders decide which nations threaten and which bolster their state's security and their own domestic power. These threat perceptions will in turn impel leaders to make particular foreign-policy choices. Haas examines great-power relations in five periods: the 1790s in Europe, the Concert of Europe (1815–1848), the 1930s in Europe, Sino-Soviet relations from 1949 to 1960, and the end of the Cold War. In each case he finds a clear relationship between the degree of ideological differences that divided state leaders and those leaders' perceptions of threat level (and so of appropriate foreign-policy choices). These relationships held in most cases, regardless of the nature of the ideologies in question, the offense-defense balance, and changes in the international distribution of power.
FrameWork
Title | FrameWork PDF eBook |
Author | Nicholas A. DiNubile |
Publisher | Rodale |
Pages | 275 |
Release | 2005-07-08 |
Genre | Health & Fitness |
ISBN | 1594860572 |
An orthopedic surgeon introduces a complete guide to fitness that prevents bone and joint problems, furnishing a detailed self-test designed to uncover potential problems, as well as a comprehensive program that combines diet and lifestyle advice with a balanced, effective workout that can be tailored to suit individual requirements and special problems. Original. 35,000 first printing.