“This book will reveal how a full understanding of the ego’s essence will further your emotional and spiritual evolution and strengthen your intent to make the ego you ally. “With nine chapters, exercises, reviews, appendices, and an index, this well-written, concise, informative book offers valuable information for both lay persons and therapists regarding the strengths and weaknesses of the ego and how to grow into healthier human beings. Chapters include: dismantling the myth of the bad ego, how the ego develops, the ten stages of ego growth, defense mechanisms, and the growth spiral. Other chapters explore emotions, obstacles to growth including the shadow self, spirituality, and the relationship between science and spirituality. Written in an easy-to-follow manner, including stories of individuals with their own processes, the book offers a self-help guide to healing. “The author is a licensed psychologist who has training in Shamanism, adding to the research validity and personal connection of the mind/body/spirit outlook. “This is a practical guide for lay persons wanting an introduction on how to grow beyond the ego of narcissism into the ego of transcendence. Psychotherapists would also find this book beneficial in their work with clients (as well as for exploring their own ego issues). It includes valuable scientific research and excellent, in-depth exercises to help readers explore ways to develop their egos into higher, spiritual states. For in order to let go of the ego into higher levels of compassion and love, one must have a healthy ego as the basis for grounding in reality. All chapters are informative, but the chapter on the ten stages of ego development is especially valuable. The final two chapters on exploring higher states of being, including self-actualization, must be read by those wanting to live exemplary lives. While the book doesn’t replace therapy or a spiritual focus, it will be an excellent adjunct to the processes.” The US Review of Books Reviewed by Carol Anderson, D. Min., ACSW, LMSW

A powerful meditation on the nature and dangers of ego, from the author of the #1 New York Times bestseller Stillness is the Key, and Obstacle is the Way - over 1 million copies sold 'Re-read it each year. It's that important' Derek Sivers, author of Anything You Want 'Ryan Holiday is one of his generation's finest thinkers' Steven Pressfield, author of The War of Art 'This is a book I want every athlete, aspiring leader, entrepreneur, thinker and doer to read' George Raveling, Nike's Director of International Basketball 'Inspiring yet practical' Robert Greene, author of The 48 Laws of Power It's wrecked the careers of promising young geniuses. It's evaporated great fortunes and run companies into the ground. It's made adversity unbearable and turned struggle into shame. Every great philosopher has warned against it, in our most lasting stories and countless works of art, in all culture and all ages. Its name? Ego, and it is the enemy - of ambition, of success and of resilience. In Ego is the Enemy, Ryan Holiday shows us how and why ego is such a powerful internal opponent to be guarded against at all stages of our careers and lives, and that we can only create our best work when we identify, acknowledge and disarm its dangers. Drawing on an array of inspiring characters and narratives from literature, philosophy and history, the book explores the nature and dangers of ego to illustrate how you can be humble in your aspirations, gracious in your success and resilient in your failures. The result is an inspiring and timely reminder that humility and confidence are our greatest friends when confronting the challenges of a culture that tends to fan the flames of ego, a book full of themes and life lessons that will resonate, uplift and inspire.

A light-hearted look at the nature of academic science, intended for anyone interested in biology but particularly for biology students who want to find out what the future holds in store. The "Egg" of the title refers to the science of developmental biology, which is the speciality of the author, and which provides the material for many of the anecdotes. The "Ego" relates to the vanity of the scientists themselves. Academic scientists have to struggle to maintain their research funding. To do this they must persuade other scientists that they are very good, and that means working at a good institution, publishing papers in the most fashionable journals and giving lectures at the most prestigious meetings. Success often goes to those with the largest egos and it is their style of operation that is described in this book. The author is a well-known scientist who has worked at both universities and research institutes. He has published over 100 scientific papers and an influential book about embryonic development: "From Egg to Embryo".

Discover your true identity in Christ. Many of us live for the approval of others. We let the world decide who we are, or we look to those around us to discover who we think we’d like to be. The problem is that living for what people think of you is the quickest way to forget what God thinks of you. In Altar Ego, pastor and author of Winning the War in Your Mind Craig Groeschel will show you how to sacrifice your broken ideas of approval-based identity on the altar of God’s truth and become who you were meant to be in Christ. You'll learn how to: Expose false labels and selfish motives. Live according to God's higher values with a deeper confidence in His calling. Trade in your broken ego and unleash your “altar” ego as a living sacrifice to Him. Understand how God continuously shapes you into His vision of you. Once you know your true identity and are growing in Christ-like character, then you can behave accordingly with bold behavior, bold prayers, bold words, and bold obedience. Altar Ego reveals who God says you are, and then calls you to live up to it. Rather than living a timid, halfhearted, shallow cultural Christianity, you'll boldly live in the confidence of the God who believes in you.

Ego Trip's Book of Rap Lists is more popular than racism! Hip hop is huge, and it's time someone wrote it all down. And got it all right. With over 25 aggregate years of interviews, and virtually every hip hop single, remix and album ever recorded at their disposal, the highly respected Ego Trip staff are the ones to do it. The Book of Rap Lists runs the gamut of hip hop information. This is an exhaustive, indispensable and completely irreverent bible of true hip hip knowledge.

After decades of trying to feel good about ourselves, why do we still hunger for meaning and significance? Glynn Harrison argues that self-esteem ideology has led us down a psychological cul-de-sac that risks causing more harm than good, and today’s culture of narcissism and entitlement is the pay-off. Healthy psychological development and fulfilment come from seeing the self as part of something bigger. To achieve the sense of significance that we long for, we need a worldview capable of generating meaning and purpose. The Christian gospel calls us beyond the goal of self-esteem, encouraging us to stop judging ourselves, embrace our identity in God’s big story and look outwards to the pursuit of his glory. This is the only sure foundation for biblically based optimism, confidence and personal resilience. ‘An important and timely book.’ Christopher Ash