YOUR GRATEFUL HEART IS A MAGNET TO ATTRACT EVERYTHING YOU DESIRE is a 100-day Gratitude Journal designed to help you cultivate happiness and keep you focused on the little and big miracles and blessings in your life. ● CREATE POSITIVE MANIFESTATIONS IN YOUR LIFE: Gratitude is the key ingredient to attract more abundance to your life. WHAT'S INSIDE THE JOURNAL? ● Spend 5 minutes each morning writing what you are grateful for to start your day in a positive state of mind. You will feel happier and more focused for the rest of the day. ● Spend 5 minutes each evening writing about what went right to finish your day with a grateful heart and a peaceful mind. ● AFFIRMATION OF THE DAY: Every day has an affirmation, that will help you to reinforce your positive beliefs and/or challenge your negative thoughts. ● 10-DAY REFLECTION: Every 10 days you'll do a check up on your feelings, the ups and the lows. This will have huge benefits for increasing your self-awareness. ● EMBRACING THE HABIT OF GRATITUDE will improve your life, spiritually, emotionally and physically.

Your satisfaction with life can be immediately improved by developing gratitude. Many of us want more from our life: more happiness, better health, deeper relationships and increased productivity. What if there was just one thing that can help you in all of those areas? Well, gratitude is one of the most overlooked tools that we all have access to every day. Cultivating gratitude doesn't cost money and it certainly doesn't take much time, but the benefits are enormous. One of the best ways to show thankfulness daily is to keep a gratitude journal. A five-minute daily gratitude journal can increase your long-term well-being by more than 10 per cent. Even the Dalia Lama is a huge fan of practising gratitude! By using this journal, gratitude becomes an easy habit to form and develop. With incredible motivating quotes to help you along your journey, this simple to use journal will help to transform your life. You will find it amazing to come back and read previous messages for an instant pick me up. Writing down all the things you are grateful for will take you to another level! Did you know...... Scientists have proved that gratitude is an incredibly powerful emotion within us, and regular practice of gratitude creates multiple advantages for us: "Gratitude correlated with improved sleep quality, less time required to fall asleep and increased sleep duration." Gratitude: Effects on Perspective and Blood Pressure (2007) "A gratitude visit reduced depressive symptoms for several weeks; a gratitude journal lowered depressive symptoms by up to 30%." Positive Psychology Progress Study (2005) "Fewer physical symptoms, less pain, more sleep and increased sleep quality." Counting Blessings Versus Burdens Study (2003) "The emotions of appreciation and gratitude were shown to induce the relaxation response." The Grateful Heart Study (2004) Buy this book now to help you increase the happiness in your life!

Practice Being Thankful Every Day Of The Year To Achieve Greater Happiness, Peace, Joy And Balance! Can saying "thank you" actually give you a feeling of happiness and joy? And what if there was a stress reliever so simple but powerful that you could easily practice it each and every day, for amazing results? Fortunately, practicing daily gratitude has been shown to both relieve stress and promote happiness. It seems that happy people tend to take responsibility for their state of being. This means they are more aware of the wonderful rewards that are apparent in their lives. And they make a practice of verbally or mentally giving thanks each and every day for the good things they have around them. This daily practice of gratitude is so important if you want to live a healthy and happy life. How to Practice Daily Gratitude So, exactly how can you get started expressing gratitude for your blessings daily? Grab a copy our powerful gratitude journal and write three things you are grateful for each day. Some days it'll be really hard, and you'll list things like having a home on your gratitude list. This is what will open your eyes to how much you really have. This easy to use and thought provoking guide will help you cultivate an attitude of gratitude lead you to a happier and fulfilled life on your journey to self exporation and reflection. To make it even easier, our gratitude journal includes various daily prompts such as "Reason To Smile", "Reasons To Be Happy", "Reasons To Feel Blessed", "Reason To Celebrate Life", "Reason To Be Thankful", "Reasons To Be Joyful", and "Reasons To Be Grateful" so you'll never be at a loss again. Start your day with positive appreciation and mindfulness and you're sure to experience more good days than ever before. Gratitude Journal specs: 6" x 9" 120 pages for tracking daily gratitude Features various daily gratitude prompts Great size - Can easily fit into a purse, tote bag or backpack Cover: Uniquely designed quality Matte cover. Binding: Perfect bound, non-spiral book Great gift for all occasions! Makes a great Housewarming gift, Graduation gift, Teachers day gift, Birthday gift, Mothers Day gift and Christmas gift. Great way to show your love for: Mom Daughter Sister Grandma Teen/Tween girl

Practice Being Thankful Every Day Of The Year To Achieve Greater Happiness, Peace, Joy And Balance! Can saying "thank you" actually give you a feeling of happiness and joy? And what if there was a stress reliever so simple but powerful that you could easily practice it each and every day, for amazing results? Fortunately, practicing daily gratitude has been shown to both relieve stress and promote happiness. It seems that happy people tend to take responsibility for their state of being. This means they are more aware of the wonderful rewards that are apparent in their lives. And they make a practice of verbally or mentally giving thanks each and every day for the good things they have around them. This daily practice of gratitude is so important if you want to live a healthy and happy life. How to Practice Daily Gratitude So, exactly how can you get started expressing gratitude for your blessings daily? Grab a copy our powerful gratitude journal and write three things you are grateful for each day. Some days it'll be really hard, and you'll list things like having a home on your gratitude list. This is what will open your eyes to how much you really have. This easy to use and thought provoking guide will help you cultivate an attitude of gratitude lead you to a happier and fulfilled life on your journey to self exporation and reflection. To make it even easier, our gratitude journal includes various daily prompts such as "Reason To Smile", "Reasons To Be Happy", "Reasons To Feel Blessed", "Reason To Celebrate Life", "Reason To Be Thankful", "Reasons To Be Joyful", and "Reasons To Be Grateful" so you'll never be at a loss again. Start your day with positive appreciation and mindfulness and you're sure to experience more good days than ever before. Gratitude Journal specs: 6" x 9" 120 pages for tracking daily gratitude Features various daily gratitude prompts Great size - Can easily fit into a purse, tote bag or backpack Cover: Uniquely designed quality Matte cover. Binding: Perfect bound, non-spiral book Great gift for all occasions! Makes a great Housewarming gift, Graduation gift, Teachers day gift, Birthday gift, Mothers Day gift and Christmas gift. Great way to show your love for: Mom Daughter Sister Grandma Teen/Tween girl

Gratitude is a magnet for miracles, and this 90 day gratitude journal is the perfect place to record your day and what you are thankful for! Each page has guided questions to help you set the tone and finish your day on a grateful note. You can record your favorite quote or scripture for the day; what you would love to see happen that day; your I Am statement for the day; something you want to remember about that day; and last but not least, what you are grateful for that day.

Practice Being Thankful Every Day Of The Year To Achieve Greater Happiness, Peace, Joy And Balance! Can saying "thank you" actually give you a feeling of happiness and joy? And what if there was a stress reliever so simple but powerful that you could easily practice it each and every day, for amazing results? Fortunately, practicing daily gratitude has been shown to both relieve stress and promote happiness. It seems that happy people tend to take responsibility for their state of being. This means they are more aware of the wonderful rewards that are apparent in their lives. And they make a practice of verbally or mentally giving thanks each and every day for the good things they have around them. This daily practice of gratitude is so important if you want to live a healthy and happy life. How to Practice Daily Gratitude So, exactly how can you get started expressing gratitude for your blessings daily? Grab a copy our powerful gratitude journal and write three things you are grateful for each day. Some days it'll be really hard, and you'll list things like having a home on your gratitude list. This is what will open your eyes to how much you really have. This easy to use and thought provoking guide will help you cultivate an attitude of gratitude lead you to a happier and fulfilled life on your journey to self exporation and reflection. To make it even easier, our gratitude journal includes various daily prompts such as "Reason To Smile", "Reasons To Be Happy", "Reasons To Feel Blessed", "Reason To Celebrate Life", "Reason To Be Thankful", "Reasons To Be Joyful", and "Reasons To Be Grateful" so you'll never be at a loss again. Start your day with positive appreciation and mindfulness and you're sure to experience more good days than ever before. Gratitude Journal specs: 6" x 9" 120 pages for tracking daily gratitude Features various daily gratitude prompts Great size - Can easily fit into a purse, tote bag or backpack Cover: Uniquely designed quality Matte cover. Binding: Perfect bound, non-spiral book Great gift for all occasions! Makes a great Housewarming gift, Graduation gift, Teachers day gift, Birthday gift, Mothers Day gift and Christmas gift. Great way to show your love for: Mom Daughter Sister Grandma Teen/Tween girl

Start your days with a grateful heart! Start your days happy! Commit to practicing the habit of gratitude in the next 100 days! This Gratitude Journal is a simple way to start your days in a positive mindset. How it works: every morning you will make a list of the things you are grateful for in your life, you will set your intention for the day, and finally you will write your positive affirmation of the day. Benefits of keeping a gratitude journal: when you start making a conscious effort to practice daily gratitude, over time you will reprogram your mind to effortlessly notice even more good things already present in your life, improving your state of happiness, vitality and joy. Set daily intentions: each day you will be guided to set your intention for the day. Being intentional about your days and the results you want to achieve will help you keep focused on your goals and the actions you need to take. Write positive affirmations: the daily use of empowering affirmations will help to replace negative thoughts, and create new positive patterns of thought to assist you on your journey to create the reality you desire. A few minutes a day: the simple structure of this journal is the easiest way to increase your happiness in just a few minutes a day. 100 Days of gratitude: 100 pages to start the next 100 days of your life in a happy way, and day after day you will strengthen your gratitude muscle. Get a copy today and start recording all the infinite blessings in your life. Gift your loved ones too, and start a journey of gratitude together!