Welcome to "Granola Bar Bonanza," a treasure-trove of gastronomy where the humble granola bar is elevated to new heights of deliciousness and nutrition. Embark on a journey into the world of homemade granola bars, where every crunch and every chew is a testament to your personal culinary craft. Are you tired of the same old store-bought bars? Understand the transformative benefits of handcrafted bars as you delve into an introduction that unravels the mystery behind nutrition labels and the virtues of making your edible masterpieces. Gather 'round, aspiring granola gurus, for a comprehensive guide that lays out the essential tools and ingredients you'll need to begin your granola bar adventure. Learn the art of selecting the perfect oats and binders to create a foundation that's not just tasty, but also gifted with the ideal texture. Sweet tooths and health advocates, rejoice! Navigate the delicate balance of sweetness and wellbeing with a chapter dedicated to natural sweeteners, ensuring that each bar is a healthy indulgence. Nut aficionados will appreciate the deep dive into nut selection, while the dried fruit section ensures a lush, naturally sweet chewiness. Infuse personality into your bars with flavor boosters – from the classic to the avant-garde – and explore protein-packed options for those seeking a satisfying energy lift. Whether you're adhering to gluten-free, vegan, or paleo guidelines, "Granola Bar Bonanza" has a chapter for you. Texture is not overlooked – have your bars your way, be they crunchy or chewy. Mold and shape your creations to suit your fancy, and even indulge in chocolate choices without the guilt. Allergen-friendly recipes ensure everyone can join the granola party. From mastering advanced flavor profiles to the meticulous art of decorating, this book covers it all. Prepare granola bars for the athletic life, explore superfoods, and create munchies that kids will clamor for. You’ll even venture beyond the traditional bar with creative granola treats, troubleshoot common kitchen mishaps, and plan themed granola parties. But that's not all. Delve into building a granola bar business, understand the future of granola bar innovation, and discover how to contribute to community through your creations. With "Granola Bar Bonanza," the possibilities are endless, and the results are delectably guaranteed to please. Prepare to transform your kitchen into a hub of granola magic, one bar at a time. Granola Bar Bonanza isn't just a book; it's your passport to a world where great taste and good health go hand in hand. Embrace the granola lifestyle today!

**Nut Butter Bonanza Unleash the Alchemy of Homemade Spreads** Are you ready to embark on a tantalizing journey that transforms ordinary nuts into luscious spreads that tantalize your taste buds and nourish your body? 'Nut Butter Bonanza' is your essential guide to mastering the art of creating delectable nut butters from the comfort of your own kitchen. This comprehensive guide takes you by the hand, leading you through the landscapes of flavor and texture that make nut butters not just a food but a craft. Experience the art of achieving the silky smoothness of almond butter, the creamy decadence of cashew spread, and the robust classic appeal of homemade peanut butter. Open a new world of culinary possibility with chapters that break down the critical aspects of nut butter creation. Each section is a deep dive into techniques and wisdom that demystify the process. Learn how roasting draws out deep, complex flavors and understand how the grinding process can preserve the integrity of the nut's essential nutrients. Discover how nut butters can transform restricted diets, adding creaminess and indulgence without compromising health goals. Indulge in the creative process with flavor infusions that will make your spreads stand out—think sweet swirls of honey, warm spices, savory bursts of salts, and adventurous stir-ins like fruit chunks and seeds. 'Nut Butter Bonanza' doesn't just keep these delightful concoctions between slices of bread—unearth a treasure trove of recipes that incorporate nut butters into sauces, marinades, breakfast dishes, snacks, and even innovative desserts. Looking to spread the joy beyond your household? Learn to package and preserve your creations, turning them into delightful gifts, health-conscious business ventures, or the star of your own tasting event. With a conscious nod to sustainability, 'Nut Butter Bonanza' also explores the environmental aspect of your new found passion, from sourcing to the future of nut butters in a world that craves ethical indulgence. So, whether you're a seasoned foodie seeking to refine your palate, a health-conscious individual exploring nut butter's nutritious profiles, or a visionary with an entrepreneurial spirit, 'Nut Butter Bonanza' is poised to become your go-to resource, your kitchen companion, and your inspiration to create, enjoy, and share the magic of homemade nut butters.

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

This year's edition of The Year's Best Science Fiction demonstrates once again why the anthology received the 1988 Locus Award for the best anthology in the field. Gardner Dozois presents the finest writing of the year, from both new writers and old favorites, including Walter Jon Williams, James Patrick Kelly, Brian Stableford, Steven Gould, Harry Turtledove, Eileen Gunn, Nancy Kress, Mike Resnick, Bruce McAllister, Connie Willis, Lewis Shiner, Judith Moffett, Bruce Sterling, Robert Silverberg, George Alec Effinger, Howard Waldrop, Kim Stanley Robinson, James Lawson, Michael Swanwick, John Kessel, Stephen Kraus, Pat Cadigan, Kristine Kathryn Rusch, D. Alexander Smith, Kathe Koja, Kim Newman, Lucius Shepard. Encompassing the entire genre, this year's edition once again brings you the best science fiction stories available anywhere. "Dozois's best-of-the-year collection has become a landmark of the genre."--Publishers Weekly

Fascinating tales of the small beings in our midst Elves, pixies, sprites, fairies, gremlins, leprechauns... they are the creatures who inhabit a world just beyond the edges of our dreams. When they enter our conscious lives, they can be delightful and charming--or menacing and frightening. Now, meet these elusive beings--venture into the realms of the... LITTLE PEOPLE! _United ImpÓ by L. Sprague de Camp _A Cabin on the CoastÓ by Gene Wolfe _CargoÓ by Theodore Sturgeon _Housing ProblemÓ by Henry Kuttner and C. L. Moore _The GoobersÓ by Avram Davidson _Fairy TaleÓ by Jack Dann _A Gift of the PeopleÓ by Robert Sampson _Trouble with WaterÓ by H. L. Gold _Send No MoneyÓ by Gardner Dozois and Susan Casper _The HobÓ by Judith Moffett At the publisher's request, this title is sold without DRM (Digital Rights Management).

175 cookie recipes and variations that showcase all kinds of flavors and fancies to make the perfect cookie for any occasion. Cookies are the treat that never disappoint, whether you’re baking for a party or a picnic, a formal dinner or a family supper, or if you simply want something on hand for snacking. Martha Stewart's Cookies feature recipes for perennial pleasers like traditional chocolate chip and oatmeal raisin, as well as other sweet surprises, including Rum Raisin Shortbread, Peppermint Meringue Sandwiches with Chocolate Filling, and Lime Meltaways. Cleverly organized by texture, the recipes in Martha Stewart’s Cookies inspire you to think of a classic, nostalgic treat with more nuance. Chapters include all types of treasures: Light and Delicate (Cherry Tuiles, Hazelnut Cookies, Chocolate Meringues); Rich and Dense (Key Lime Bars, Chocolate Mint Sandwiches, Peanut Butter Swirl Brownies); Chunky and Nutty (Magic Blondies, Turtle Brownies, White Chocolate-Chunk Cookies); Soft and Chewy (Snickerdoodles, Fig Bars, Chewy Chocolate Gingerbread Cookies); Crisp and Crunchy (ANZAC Biscuits, Chocolate Pistachio Biscotti, Almond Spice Wafers); Crumbly and Sandy (Cappuccino-Chocolate Bites, Maple-Pecan Shortbread, Lemon-Apricot Sandwiches); and Cakey and Tender (Lemon Madeleines, Carrot Cake Cookies, Pumpkin Cookies with Brown-Butter Icing). Each tantalizing recipe is accompanied by a lush, full-color photograph, so you never have to wonder how the cookie will look. Beautifully designed and a joy to read, Martha Stewart’s Cookies is rich with helpful tips and techniques for baking, decorating, and storing, as well as lovely gift-packaging ideas in standout Martha Stewart style.

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: • A hearty and healthful selection of DASH menus, recipes, even grocery lists • DASH weight-loss and exercise programs for everyday living • The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.