YOU'RE EITHER A MILF OR YOU'RE A MILF-DUD. TAKE YOUR PICK. For thousands of years, women have been expected to hang up their "hotness" once they had kids. They disappeared behind their families and the dashboards of minivans...Until now! Whether sporting a cardigan and jeans, sweats or a business suit, today's Mom is a shining example of confidence, poise, and age-defying beauty. Even as she juggles carpool, PTA, and the demands of the office, or shrieks, "GET IN THE TUB, NOOOWWW!", she's pretty darn hot. A MILF ISN'T BORN, SHE'S MADE A Milf is confident in her choices, because doubt is for 20-year-olds. A Milf laughs. A lot. A Milf kisses her man in public and hugs her kids until they cry out in sheer embarrassment. A Milf doesn't let petty issues get her down and always looks up (take that gravity!). GOT MILF? CELEBRATES WHERE THE MODERN WOMAN HAS TAKEN MOTHERHOOD. IT'S TIME TO STAND UP, EMBRACE YOUR INNER MILF AND BE COUNTED! Watch a Video

I was a 6"2 tattooed biker, the ultimate male. But my fantasy was to become a milf and take on a gang of guys. I discovered a way to make my fantasy come true...

Why must beauty be seen as a binary that is either oppressive or empowering for women? The Beauty Paradox: Femininity in the Age of Selfies argues that women’s experiences of beauty as both validating and belittling is grounded in the contradictory injunctions that they receive regarding their participation in beauty culture. Piazzesi identifies the four main paradoxes of Western beauty culture: the worth paradox, the authenticity paradox, the power paradox, and the commitment paradox and examines how they trail women’s everyday experiences, choices, and reflections regarding beauty. She examines the role of beauty in women’s everyday lives and in a variety of contexts: informal social encounters, work and career settings, parenting, intergenerational relationships, self-care, and online networking practices. The author broadens the current discourse on beauty with an emphasis on the digital world, primarily the use of selfies.

The book is intended primarily to be family history for the next several generations of Minervas. It also contributes to the canon of personal diaries of the Korean War. It presents an aspect of war and army life that families back home would not have considered. Being in the armed service for his country, a young man had to rearrange his daily life in the framework of the circumstances the US Army presented. He was living with other men like himself, in close quarters, moving frequently. There was also in this case a peta puppy dog for company. His room and meals, of various qualities, would be supplied, but he had to arrange for his laundry, housekeeping, and, mainly, recreational activities of some kind for those many hours when his services were not being required by the command that otherwise would be empty and subject to massive stretches of boredom.

The war on drugs has created many problems in our society......This book is an autobiographical alternative account of the author's life and how he came to face one of the most difficult laws ever imposed. The book explores many themes such as racial identity, prison, crime and punishment, poverty, sex, love, drugs, politics, religion, philosophy, death and human identity. The author delves deep into many themes considered taboo and dares to write what many fear to even consider an issue. Discover a new way of looking at the world from the eyes of the man who has faced adversity in all its might.

The title says it all really. 20 different erotic stories with different themes

Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Ditch the Diet provides a clear roadmap to a healthier and more balanced you.