Goodbye, Things: The New Japanese Minimalism

Goodbye, Things: The New Japanese Minimalism
Title Goodbye, Things: The New Japanese Minimalism PDF eBook
Author Fumio Sasaki
Publisher W. W. Norton & Company
Pages 232
Release 2017-04-11
Genre House & Home
ISBN 0393609049

Download Goodbye, Things: The New Japanese Minimalism Book in PDF, Epub and Kindle

The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Hello, Habits: A Minimalist's Guide to a Better Life

Hello, Habits: A Minimalist's Guide to a Better Life
Title Hello, Habits: A Minimalist's Guide to a Better Life PDF eBook
Author Fumio Sasaki
Publisher W. W. Norton & Company
Pages 304
Release 2021-01-05
Genre Self-Help
ISBN 1324005599

Download Hello, Habits: A Minimalist's Guide to a Better Life Book in PDF, Epub and Kindle

The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don’t do us any good. Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

Unstuff Your Life!

Unstuff Your Life!
Title Unstuff Your Life! PDF eBook
Author Andrew J. Mellen
Publisher Penguin
Pages 401
Release 2010-08-03
Genre Self-Help
ISBN 1101188952

Download Unstuff Your Life! Book in PDF, Epub and Kindle

A professional organizer and life coach shows readers how to kick the clutter habit with his complete how-to guide to total organization Arguably the most organized man in America, sought-after coach Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for the chronically overwhelmed everywhere. Acknowledging that it's often the "stuff behind the stuff" that holds people back, Mellen offers a surprisingly simple, yet effective solution in his step-by-step guide, guaranteed to help achieve organizational bliss for everyone from perpetual key-misplacers to hard-core hoarders. From basement to bedroom, kitchen to car, and into every corner of life, Mellen’s system yields lasting results. Discover how to: Never lose your keys or wallet again Stop mail, magazine, and paper pileups for good Feel empowered to tackle bills and budgets Reclaim space and time once dominated by clutter Built on the principle that we must distinguish ourselves from our possessions, Unstuff Your Life! starts with truly achievable goals and works toward the nightmare projects everyone tries hard to avoid. With humor, honesty, tough love, and foolproof advice, Mellen makes it easy to finally let go and embrace the decluttered life.

Minimalism: Live a Meaningful Life

Minimalism: Live a Meaningful Life
Title Minimalism: Live a Meaningful Life PDF eBook
Author Joshua Fields Millburn
Publisher Asymmetrical Press
Pages 111
Release 2015-12-20
Genre Self-Help
ISBN 0615648223

Download Minimalism: Live a Meaningful Life Book in PDF, Epub and Kindle

Minimalism is the thing that gets us past the things so we can make room for life's most important things—which actually aren't things at all. At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important. In their debut book, Joshua & Ryan, authors of the popular website The Minimalists, explore their troubled pasts and descent into depression. Though they had achieved the American Dream, they worked ridiculous hours, wastefully spent money, and lived paycheck to paycheck. Instead of discovering their passions, they pacified themselves with ephemeral indulgences—which only led to more debt, depression, and discontent. After a pair of life-changing events, Joshua & Ryan discovered minimalism, allowing them to eliminate their excess material things so they could focus on life's most important "things": health, relationships, passion, growth, and contribution.

Minimalism

Minimalism
Title Minimalism PDF eBook
Author Kiku Katana
Publisher Minimalist Organizing and Decl
Pages 136
Release 2018-10-23
Genre Self-Help
ISBN 9781729178300

Download Minimalism Book in PDF, Epub and Kindle

★★★ Kindle Version is FREE with Purchase of Paperback ★★★ Are you feeling overwhelmed? Tired of constantly chasing happiness? Does your life feel cluttered out of control? ENOUGH IS ENOUGH, it's about time to reclaim that life that you should be living now! We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what's important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It's called minimalism. In this book, you'll find proven strategies on how to practice minimalism. Here are just some of the benefits... You will CLEAR YOUR MIND, and get rid of physical clutter, increase your happiness, and improve your life Your personal space will be TRANSFORMED and organized into a clean and neat place You will SAVE MONEY and also make money from the minimalist lifestyle Much, much more! Scroll up and buy the book now! Take action and experience the power of minimalism!

The Art of Discarding

The Art of Discarding
Title The Art of Discarding PDF eBook
Author Nagisa Tatsumi
Publisher Hachette+ORM
Pages 135
Release 2018-05-08
Genre House & Home
ISBN 0316558931

Download The Art of Discarding Book in PDF, Epub and Kindle

The book that inspired Marie Kondo's The Life Changing Magic of Tidying Up, Nagisa Tatsumi's international bestseller offers a practical plan to figure out what to keep and what to discard so you can get--and stay--tidy, once and for all. Practical and inspiring, The Art of Discarding (the book that originally inspired a young Marie Kondo to start cleaning up her closets) offers hands-on advice and easy-to-follow guidelines to help readers learn how to finally let go of stuff that is holding them back -- as well as sage advice on acquiring less in the first place. Author Nagisa Tatsumi urges us to reflect on our attitude to possessing things and to have the courage and conviction to get rid of all the stuff we really don't need, offering advice on how to tackle the things that pile up at home and take back control. By learning the art of discarding you will gain space, free yourself from "accumulation syndrome," and find new joy and purpose in your clutter-free life.

Less

Less
Title Less PDF eBook
Author Rachel Aust
Publisher Penguin
Pages 209
Release 2018-06-12
Genre House & Home
ISBN 1465476059

Download Less Book in PDF, Epub and Kindle

Simplify life and amplify living with influencer Rachel Aust's visual guide to mastering the minimalist lifestyle. Declutter and reorganize! Living with less contributes to a greater sense of fulfillment, contentment, and a more meaningful life. The minimalist lifestyle--focusing on scaling back your possessions and simplifying your life to just the essentials--helps you to achieve peace and purpose. Indulgences and excess often lead to discontentment and depression, but adopt minimal living, and you'll find that less is more: More time because you don't waste it caring for and organizing stuff More space because you don't fill it with objects of marginal value More money because you don't spend it on unnecessary things More clarity because your mind isn't bogged down by the clutter around you More joy because your energy is spent on experiences and connections Using decision trees, flow charts, icons, and other graphics, Less shows how minimalism can be applied to any area of life--including home, wardrobe, decor, cooking, cleaning, finances, and time. Rachel Aust shows you that minimalism can be adapted to suit your own goals to help you achieve the joy of less!