Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns’ method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you’ll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you’re not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.

Life is messy. Life is hard. Life can still be beautiful. While writing Something Good, I was able to reflect on the days when I spent a lot of time praying to have God remove me from my trials. Now I am grateful for those challenges that have helped me better come to know God. I would love to share my experiences with you. Something Good is a collection of stories that address some of the hardships that I have faced and how I began to heal after I allowed myself to feel once again. I wrote this book as an alternative to using substances to fix what felt broken inside of me. I struggle with addiction, mental illness, type 1 diabetes, and grief, among myriad other challenges that you and I might have in common. The details of my experiences might look differently than yours, and that is okay because the fact that we are all suffering to some degree sets us on common ground. I believe that hardships are the ties that bind humanity and point our focus back toward God. I hope that you can find something good to encourage you while reading this book because you, my friend, are not alone in your trials. Much love, AO

Sometime in the first quarter of the 13th century a number of works were written for anchoresses, women who lived as religious recluses in cells adjoining churches. The most influential is Ancrene Wisse (A Guide for Anchoresses), which discusses in great detail the daily life of the anchoress, both outer and inner. This work gives a detailed sense of a powerful and multi-faceted spirituality different from that of other mystics.

The misty fog drifts in swirls, over, around and through the wispy gray moss hanging low from the branches of the giant Live Oak Trees that dot the dark, errie banks of the Bayou Teche. The full silver moon was riding low through the Live Oak tree branches in the dark Mid-night sky. Everywhere you looked the sky was pelted with bright stars. Further down the bank of the Bayou, shining through the ghostly trees, stands a big Plantation House, white, silent, and tall. It's white columns gleaming in the silvery moonlight. The Plantation house is empty and lonely! SSSSSSsssssss.......What's that? Who's there? A wispy, white, filmy, uh, uh, uh, SOMETHING, can be seen floating through the Giant Live Oak Trees, floating, floating, and swirling around the gray Spanish Moss that trails to the ground. A gently breeze tugged at the filmy, gauzy, white 'STUFF....!!! 000000OOOOOooooooN0.....A GHOST!!! En Petit' Cajun Spirit. -------A----GHOST!!! ALON' MES AME', Come join the fun, be like this lazy little Cajun French boy, roll with laughter and puzzle over this mystery. Come, fly with Christian and the littlest ghost and learn the story on the back of the old door of the Plantation House. You will love this petit ghost story. Alon', Alon', Mes Ame' (come, come, my friend).

Capture great sound in the first place, and spend less time "fixing it in the mix" with Ian Corbett’s Mic It! Microphones, Microphone Techniques, and Their Impact on the Final Mix. With his expert guidance, you’ll quickly understand essential audio concepts as they relate to microphones and mic techniques, and learn how to apply them to your recording situation. Whether you only ever buy one microphone, are equipping a studio on a budget, or have a vast selection of great mics to use, you’ll learn to better use whatever tools you have. Mic It! gives you the background to design and discover your own solutions to record the best sound possible. The information in these pages will help you record great source tracks that can be easily developed into anything from ultra-clean mixes to huge, organic soundscapes. Beginning with essential audio theory, then discussing the desirable characteristics of good sound and the elements of a good stereo recording, the book covers microphones, mono and stereo mic techniques, the effect of the recording space or room, and large classical and jazz ensemble recording. A variety of mic techniques for vocals and instruments (both individual and groups) are presented, ranging from vital knowledge that no novice should be without, to advanced techniques that more experienced engineers can explore to benefit and vary the sound of their recordings. Corbett explains large room vs. layer-by-layer small-room recording situations, presents the best techniques for each, and shares typical production challenges and their resolutions. The book provides in depth information on how different mic techniques can be used, modified and fine-tuned to capture not only the best sound, but the best sound for the mix, as well as how to approach and set up the recording session, mixing, and avoid common recording and mixing mistakes.