"Good Things, Emotional Healing Journal - Addiction" is packed with strategies and penetrating journaling questions that enhance the reader's insight and skill set, in managing unwanted habits and compulsive behaviors. Its unrestrained illustrations evoke addictive qualities that prime the reader, to desire strength in overriding impulsive tendencies. "Good Things, Emotional Healing Journal - Addiction" addresses symptoms, personality traits and solutions to addiction, so that you can minimize the negative consequences resulting from compulsive behaviors.

Surprisingly, many couples about to remarry and start step-parenting do not even read a book about it (less than fifty percent do). But education about marriage and parenting does increase marital success. Blended Families: Recipes for Success, is a pivotal book from Barbara J Peters, counselor and relationship coach, that presents easy to follow recipes for a lifetime of blended marriage. Barbara has been helping couples for years with her other books such as The Gift of a Lifetime, Building a Marriage That Lasts and He Said She Said I Said 7 Keys to Relationship Success. This book offers the necessary and critical ingredients of creating a solid blended family. These principles can strengthen the parent relationship. Parents will be providing a positive role model for their children to see and families will become more cohesive by using the recipe of shared family identity. A small workbook section helps the reader put into action the concepts suggested by Barbara. By practicing such principles as flexibility and trust, the two of you can forge connections that can support each individual of the family, even into the next generation. “‘You’re NOT my dad!’ How do I even respond to that? What would my wife want me to say? These problems are so difficult to navigate. I am happy to see this book come along. I can’t wait to start cooking!” —Steve, stepdad “Barbara Peters shares effective strategies that empower blended families to be successful, such as building trust, working together to create the family they desire, and good advice on what not to say about ‘exes’. The recipe format is delightfully creative to read and practical to use.” —Elisabeth Davies, author and mental health counselor “I have performed numerous wedding ceremonies for brides and grooms who haven’t a clue of the blended family issues to come. This book provides guidance for the conversations couples must have prior to the ‘I dos’ with the kids. This is a book you must read before you create a mess in your blended family kitchen.” —Larry James, author of How to Really Love the One You’re With

For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. Emotional and psychological pain so often lead to self-medicating, which leads to more pain, and inevitably more self-medicating, and so on--ad infinitum. This groundbreaking book offers readers effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating (the abuse of substances [alcohol, drugs, food], activities [work, sex, gambling, etc.] and/or possessions [money, material things].) Readers caught up in the endless cycle of trauma and addiction will permanently transform their lives by reading this book. Therapists treating patients for whom no other avenue of therapy has proved effective will find that this book offers practical, lasting solutions. Case studies and examples of this behavioral phenomenon will illustrate the connection, helping readers understand its dynamics, recognize their own situations and realize that they are not alone in experiencing this syndrome. The author deftly combines the longstanding trauma theories of Van der Kolk, Herman, Bowlby, Krystal and others with her own experiential methods using psychodrama, sociometry and group therapy in the treatment of addiction and posttraumatic stress disorder. While designed to be useful to therapists, this book will also be accessible to trade readers. It includes comprehensive references, as well as a complete index.

"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.

Journaling is the best way during the early phase to any addiction recovery. By writing things down it helps to track thoughts,feelings and emotions that a person goes through during the recovery days. It helps them to calm down and document their inspiring journey to recovery It is a great gift someone on their road to recovery and sobriety. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas.

A Lawyers Guide to Healing

Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything. Early in our recovery journey, we focused on healing. Further along in the process of recovering, we dare to believe it’s possible to embark on a new chapter, but often feel stuck. At times, we wonder…how do we create the breakthroughs we want? With a mindfulness practice—meditation and other habits of awareness—we develop the courage to look within. As we hold space for ourselves, we find the light within that can spark change, personal growth, and self-compassion. Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges—and whether we follow the Twelve Steps or not. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.