LEARN TO WORK WITH YOUR BODY INTELLIGENCE TO HEAL DEEP-ROOTED PHYSICAL, EMOTIONAL AND SPIRITUAL SUFFERING We are at a time of great change, a time when the old ‘normal’ has disappeared. The great transition that we are undergoing collectively is a dark night of the soul. It’s a time when the anchors of our life are ripped away and we find ourselves adrift in a world lacking meaning and safety. To come out of the dark night we need a new set of values, that are life-sustaining and based on the love and health of all beings. Against this background Good Morning Henry addresses how to recognize the causes of our difficulties, implement solutions and experience healing. Fortunately, each of us has a precious helper inside us to assist, a ‘body consciousness’. Tanis Helliwell calls it the body intelligence, body elemental or Henry, and demonstrates with humor, spiritual wisdom and mystical ability how to co-create with your own body intelligence for deep healing and self-transformation. REVIEWS FOR GOOD MORNING HENRY: “Good Morning Henry is a revelation!! It brings together in the most practical and humorous of ways teachings that I have seen in other places. BUT— never in such an accessible and easy to understand way. I can’t WAIT to tell my community about this book. The world is SO ready for it.” — Christiane Northrup, MD Multiple New York Times bestselling author of Women’s Bodies and Women’s Wisdom “Good Morning Henry is the work of an ancient time-traveler who is at home within the labyrinth of the timeless truth. …This is not just inspiring but is also a highly useful book, rooted in the body, the earth and in everyday life…Wherever you are in your spiritual journey, Good Morning Henry will help you to take the next step.” — Richard Rudd, author Gene Keys: Unlocking the Higher Purpose Hidden in Your DNA “It’s my daily business to treat and heal people going through the deep night of the soul…Tanis’ new book is a light in the night and an important guide on the journey, to contact the wisdom, experience and wellness of the body for deeper healing and transformation. This important book supports all people to whom a new medicine, and understanding of the human body and of its’ healing power is important.” — Christian Schopper, MD/MHBA, neurology, psychiatry, psychotherapy, medicine VAOAS Zurich and lecturer University of Zurich. “This rare and revelatory gem offers direct insight into universal consciousness to restore innermost connection with yourself, the earth and all that lives on her. This book is a powerful invitation to open your heart to healing wisdom teachings from within and demands to be read again and again.” — Prajnaparamita, non-dual spiritual teacher, www.prajnaparamita.nl “Soooo brilliant! Good Morning Henry is an endless source of extraordinary perceptions of the multi-level reality of human life. Tanis Helliwell’s writing style is so dynamic, captivating, clear and yet abounds with humour and joy as her conversations with Henry helps the reader to reflect and contemplate his or her life.” — Marielle Croft, astrologer and advanced astrology teacher

This early work is a fascinating read for any dance enthusiast or historian of the art. On the final pages illustrations are presented showing many of the movements. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

“A must-read for anyone interested in moving from inspiration to action.” —Cal Newport, author of So Good They Can’t Ignore You Most of us fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we’re often left wondering if any of it really mattered. We feel the ticking of the clock, but we’re unsure of the path forward. Die Empty is a tool for people who aren’t willing to put off their most important work for another day. Todd Henry explains the forces that lead to stagnation and introduces practices that will keep you on a true and steady course. The key is embracing the idea that time is finite, so you should focus on the unique contribution to the world that only you can make. Henry shows how to sustain your enthusiasm, push through mental barriers, and unleash your best work each day.

In this chilling mystery from a New York Times bestselling author, a storm strands a group of teens in a creepy motel—leaving them trapped with a killer. Nell has always wanted to be an actor, but she doubts her ability. As a member of her school’s theater program, she prefers working backstage. On the way to a contest, an unexpected blizzard strands her acting troupe in a creepy motel. Soon they meet a group of strangers from another high school—including the mysterious and handsome Knox, who insists they play the game Two Truths and a Lie. When it’s Nell’s turn, she draws a slip of paper written in unfamiliar handwriting: I like to watch people die. I’ve lost count of how many people I’ve killed. Suddenly a night of harmless fun turns into a matter of life and death. As guests go missing, it becomes clear that a murderer is hiding in their midst ready to strike again. In a room full of liars and performers, the truth is never quite what it seems. Nell is going to have to act like her life depends on it—because it does.

A woman encounters a life filled with desires and emotions when she returns to Paris after suffering from a bout of depression and alcoholism in London.

An instant #1 New York Times bestseller! This “timely and compelling” (Kirkus Reviews) middle grade novel about courage, hope, and resilience follows an Asian American boy fighting to keep his family together and stand up to racism during the initial outbreak of the coronavirus. When the coronavirus hits Hong Kong, ten-year-old Knox Wei-Evans’s mom makes the last-minute decision to move him and his siblings back to California, where they think they will be safe. Suddenly, Knox has two days to prepare for an international move—and for leaving his dad, who has to stay for work. At his new school in California, Knox struggles with being the new kid. His classmates think that because he’s from Asia, he must have brought over the virus. At home, Mom just got fired and is panicking over the loss of health insurance, and Dad doesn’t even know when he’ll see them again, since the flights have been cancelled. And everyone struggles with Knox’s blurting-things-out problem. As racism skyrockets during COVID-19, Knox tries to stand up to hate, while finding his place in his new country. Can you belong if you’re feared; can you protect if you’re new? And how do you keep a family together when you’re oceans apart? Sometimes when the world is spinning out of control, the best way to get through it is to embrace our own lovable uniqueness.

When Henry cannot sleep, he takes the night jar and tries to capture the song of the night bird.