Goju-Ryu Futari Geiko draws extensively on the authors 39 years of personal experience, training and research in Okinawan GojuRyu Karate-do. This work covers blocking drills, Sandan Gi, Ippon Kumite, Nihon Kumite, Rensoku Waza, flow drills, kakie and kumigata, ranging from simple to complex partner training drills that will benefit not only the novice but also the most experienced karate-ka. If you are looking for training drills from Old style Okinawan karate, look no further.

This book draws extensively upon the author's 34 years of personal experiences, training, research and discussions with some of the world's most prominent masters. This work contains several topics, such as, History, Biographies, karate morality, kihon, kata, kumite, kakie, self-defense, junbi undo, hojo undo and related topics, it is aimed at the beginning student to assist them in their journey along the path of Gojuryu, however, it may be used as a guide by other's interested in Okinawan Gojuryu Karate-do, and even the veteran karate-ka may find it a useful tool. Forewords by Phillip Koeppel, R. Choji Taiani, Roy Hobbs, Dennis May and Len Pellman.

"Legend of the Fist" is a wonderful compilation of Japanese-to-English translations, surrounding rare and original works by early Okinawan Karate pioneers, carried out by Patrick and Yuriko McCarthy over the past thirty years. It is a totally unique book of knowledge filled with insightful wisdom and a plethora of vintage photos that is sure to bring you closer to understanding both the original Okinawan art and its early personalities.

2005 CHOICE Outstanding Academic Title Basho's Haiku offers the most comprehensive translation yet of the poetry of Japanese writer Matsuo Bashō (1644–1694), who is credited with perfecting and popularizing the haiku form of poetry. One of the most widely read Japanese writers, both within his own country and worldwide, Bashō is especially beloved by those who appreciate nature and those who practice Zen Buddhism. Born into the samurai class, Bashō rejected that world after the death of his master and became a wandering poet and teacher. During his travels across Japan, he became a lay Zen monk and studied history and classical poetry. His poems contained a mystical quality and expressed universal themes through simple images from the natural world. David Landis Barnhill's brilliant book strives for literal translations of Bashō's work, arranged chronologically in order to show Bashō's development as a writer. Avoiding wordy and explanatory translations, Barnhill captures the brevity and vitality of the original Japanese, letting the images suggest the depth of meaning involved. Barnhill also presents an overview of haiku poetry and analyzes the significance of nature in this literary form, while suggesting the importance of Bashō to contemporary American literature and environmental thought.

Two veteran martial arts instructors and a renowned comic book illustrator deliver the ultimate course in self-defense More than three million Americans are involved in a violent physical encounter every year. In these situations, knowledge is power, and few teachers are better equipped to deliver that knowledge than Lawrence Kane and Kris Wilder. Veteran martial arts instructors and masters in their field, Kane and Wilder have teamed up with DC Comics artist Matt Haley to produce a step-by-step guide revealing the secrets of surviving-and preventing-violent encounters. The defense begins by scanning the environment for dangerous situations and using verbal de-escalation to defuse tense situations. If a fight is unavoidable, the authors offer clear guidance for being the victor, along with advice on legal implications, including how to handle a police interview after the attack.

Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.