Lose Weight and Feel Great by Indulging in the World’s Healthiest and Most Delicious Diet! Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi—who grew up in a small Greek village where she learned to cook from family recipes—has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table. The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea. . . . and more! More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable.

THE NEW YORK TIMES BESTSELLER! Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including: · Vibrant good health · A fulfilling sex life · The capacity to love without losing ourselves · The ability to move our bodies with ease and pleasure · Clarity and authenticity in all our relationships—especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.

From the earliest times, the medicinal properties of certain herbs were connected with deities, particularly goddesses. Only now with modern scientific research can we begin to understand the basisand rationality that these divine connections had and, being preserved in myths and religious stories, they continued to have a significant impact through the present day. Riddle argues that the pomegranate, mandrake, artemisia, and chaste tree plants substantially altered thedevelopment of medicine and fertility treatments.The herbs, once sacred to Inanna, Aphrodite, Demeter, Artemis, and Hermes, eventually came to be associated with darker forces, representing theinstruments of demons and witches. Riddle's ground-breaking work highlights the important medicinalhistory thatwas lost and argues for itsrightful place as one of the predecessors

The Rajputs ruled the vast majority of the kingdoms that were joined together after Indian independence to form the state of Rajasthan, "Land of Kings." An important part of Rajput religion is the worship of "heroes" who have died in battle. This practice has attained new significance in recent years, as right-wing Hindu activists have deployed narratives about heroism in Rajput wars with Muslim emperors. In this book, Lindsey Harlan explores the idea of the Rajput hero. She is particularly interested in the role played by gender in stories about heroes and in their worship. She looks at the differences between female and male storytellers, the relationships of the hero to the women in his tale, and the relationship of the hero to the goddess for whom he is both sacrifice and henchman. She obtains her materials from interviews with Rajput families and their servants, from songfests, from bystanders at shrines, from ritual specialists. Ultimately she shows how heroic traditions encapsulate and express ideals of perfection and masculinity, defined most visibly against the backdrop of domesticity and femininity. More broadly she argues that heroes reflect ever-changing valuations of history, and serve as sources of inspiration for facing contemporary challenges (domestic, communal, national) and concerns about the future.

It has been over twenty years since the full manuscript of my book was edited for publication in 1998. I had begun writing it in the previous decade, the 1980’s... a period of flourishing women’s liberation movements against the patriarchal status quo. Books about women’s sexuality and spirituality were flooding the bookstores, and many writers were producing profound studies of the untold heroism of women throughout history. I was a pioneer in the burgeoning field of Sex therapy and education at the University of Minnesota Medical School’s “Program in Human Sexuality.” In addition, I conducted women’s self-enrichment groups and workshops in my private practice... “Woman’s Discovery Institute” ... where I also gave professional Astrology readings and classes. This rich mix of psychology, philosophy, spirituality, and a knowledge of the cyclic patterns of life shown by astrology created within me an avid interest in researching women’s unsung heroism throughout history. It brewed in me a heady fascination to stitch it all together in a circle montage that connects all women and all aspects of our multi-layered lives. I based my theory on the lunar cycle, which is eternally linked to women’s menstrual, emotional, and psychic cycles. With a friend, I created a series of workshops for women to celebrate their many-faceted selves and gain confidence to pursue their goals. Yet for various reasons my book manuscript remained in my own bookshelf, never getting published. Until now... the times again call for women to claim their autonomy and gain equality in an overly male-dominated and viciously callous world. I am blessed to find in Xlibris a publisher ready to take on the project with me. I am thrilled to finally see my “Life’s Masterwork” in print. You will find many divergent ideas in these two volumes. No single woman encompasses all that are described, but as you read and recognize these characters in yourselves and your friends, I hope it will help you gain a full appreciation of your own awesome erotic spirit and sacred sexual powers.

Don’t miss this companion novella to the enthralling Goddess Test series, perfect for fans of the Covenant, Starcrossed and Mortal Instruments series, originally published in 2012 as part of The Goddess Legacy anthology! For millennia, we’ve caught only glimpses of the lives and loves of the gods and goddesses on Olympus. Now Aimée Carter pulls back the curtain on how they became the powerful, petty, loving and dangerous immortals that Kate Winters knows. Persephone was urged to marry one man, but longed for another. Can she find her own way to happiness? This story can be read at any time, but was originally written after Goddess Interrupted and before The Goddess Inheritance. Don’t miss any of the epic and exhilarating action in the GODDESS TEST series by Aimée Carter! The following is the complete Goddess Test series of three full-length novels and six companion novellas, in ideal reading order: The Goddess Test The Goddess Hunt (Novella) Goddess Interrupted The Goddess Queen (Novella) The Lovestruck Goddess (Novella) Goddess of the Underworld (Novella) God of Thieves (Novella) God of Darkness(Novella) The Goddess Inheritance “A fresh take on the Greek myths adds sparkle to this romantic fable.” —Cassandra Clare on The Goddess Test