Once upon a time there were two sleepy kids. Then they heard a distant sound, a beat that got louder and louder. They had to move their feet. They got up off the couch and started to move their legs. Then, with the help of a few unexpected friends, they learned how to move like a monkey, move like a jumping bean, move like a jack-in-the-box andgo! go! GO!This very special book is both a story and a song. So watch the animated DVD, move like a monkey, and sing along!

The Gokids Series Set is a complete pre-school kit for learners between 3-5 years of age. The series is based on the aspects of ‘Learning by Doing’ and ‘Learning through Play’. This series advocates that ‘Interest is the driving force for learning’ and that ‘Play is a happy learning experience’. All books in this series are age appropriate and well-graded.

The Gokids Series Set is a complete pre-school kit for learners between 3-5 years of age. The series is based on the aspects of ‘Learning by Doing’ and ‘Learning through Play’. This series advocates that ‘Interest is the driving force for learning’ and that ‘Play is a happy learning experience’. All books in this series are age appropriate and well-graded.

The Gokids Series Set is a complete pre-school kit for learners between 3-5 years of age. The series is based on the aspects of ‘Learning by Doing’ and ‘Learning through Play’. This series advocates that ‘Interest is the driving force for learning’ and that ‘Play is a happy learning experience’. All books in this series are age appropriate and well-graded.

At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher. Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.