Meticulously researched and compellingly written, The Gift of Consciousness is an engaging and approachable overview of Patañjali's Yoga Sutras through the prism of both Eastern and Western psychology. Grounded in a thorough knowledge of the Sanskrit original and training in psychology, Gitte Bechsgaard opens out these complex texts to the general reading public. Bechsgaard's clear-eyed approach makes this ancient text relevant to anyone interested in Yoga philosophy and practice. This book ...

Consciousness is bliss, unconsciousness is misery. No matter how difficult your life is, if you can live with consciousness, no situation or person can ever bring you down. Because consciousness will never let you fail, it will always ensure your well-being. The most precious gift to mankind is indeed - the Gift of Consciousness. By referring to the Upanishads, Bodhisattvas, Bible, and Sufism teachings and stories, Addittya brilliantly reveals a unique perspective on ancient wisdom. Formatted with short insightful chapters that boost positive energy within you, this book is a great motivator for spiritual seekers and meditation practitioners. In this book, you'll learn about: - Beauty of living with consciousness - Importance of turning inwards - Realizing the true source of happiness - Beauty of being you and believing in yourself - Overcoming personal and professional setbacks "Addittya's articles are brilliant with great insights on the importance of consciousness / gratitude. Wonderful and profound! Awesome. Love is the foundation of everything on earth." - Kartic Vaidyanathan, Director, Cognizant"All your writings are powerful Addittya. Thank you for what you do! You truly have a Beautiful gift and I'm so blessed to cross your path." - Stephen Orth, Marketing Head, EcoOasis Eco Development About the Author: Addittya Tamhankar is an internationally acclaimed author, IIM alumnus and vedic astrologer. Based in Pune, he is a spiritual life coach and a visionary motivator. Addittya believes that with deep spiritual practice and meditation the solutions to all our miseries can be found. The solution to our problems is within us - all we need is to 'dive' within, turn inwards and explore our true self. From the last 16 years, Addittya has been consulting and coaching people across the globe. By profession, he is an experienced IT documentation consultant. With over thousands of followers on LinkedIn and Quora, Addittya with his deep spiritual insights continues to motivate people across the globe. His focus is always on 'meditation' - for he believes that it is only meditation that can transform you into a new man. He lives with a strong belief that: "To find the true meaning and purpose of life - the only way is by turning inwards."

Winner, 2017 Mark and Evette Moran Nib Literary Award You know how it is when you go under. The jab, the countdown, the— —and then you wake. This book is about what happens in between. Until a hundred and seventy years ago many people chose death over the ordeal of surgery. Now hundreds of thousands undergo operations every day. Anaesthesia has made it possible. But how much do we really know about what happens to us on the operating table? Can we hear what’s going on around us? Is pain still pain if we are not awake to feel it, or don’t remember it afterwards? How does the unconscious mind deal with the body’s experience of being cut open and ransacked? And how can we help ourselves through it? Haunting, lyrical, sometimes shattering, Anaesthesia leavens science with personal experience to bring an intensely human curiosity to the unknowable realm beyond consciousness. What really happens to us when we are anaesthetised? By this I mean not what happens to the pinging, crackling apparatus of our nerves and spinal cords and brains, but what happens to us—to the person who is me or the person who is you—as doctors go about the messy business of slicing and delving within us? Kate Cole-Adams is a Melbourne writer and journalist. Her non-fiction work Anaesthesia won the Mark and Evette Moran Nib Literary Award, 2017 and the 2017 Australian and New Zealand College of Anaesthetists Media Award. It was shortlisted for the Victorian Premier’s Literary Award for Non-fiction, 2017. Her novel Walking to the Moon is also published by Text. ‘Anaesthesia is mesmerising...This rich and thorough study looks more deeply into questions about the nature of consciousness than many of us who undergo an anaesthetic are likely, or willing, to ponder.’ Australian Book Review ‘A work of splendid richness and depth, driven by a curiosity so intense that it hazards at times the extreme boundaries of the sayable.’ Helen Garner ‘Kate Cole-Adams has been fascinated with our funny non-being during surgery for a long time, and Anaesthesia feels like a book that’s taken over a decade to write, which it is. It also feels like you’re having a decade’s worth of conversations with a dogged, but generous and resourceful thinker, with someone (she is both a journalist and a novelist) who can crack open a complex idea, and then run with it.’ Readings 'An obsessive, mystical, terrifying, and even phantasmagorical exploration of anesthesia’s shadowy terra incognita.’ The New Yorker 'Remarkable in its attention to historical detail and quality of the primary sources...practising anaesthetists should read what has become the single best account of our profession’s most philosophically fragile constructs—consciousness and self... Cole-Adams has distilled and articulated the art of our profession.’ Anaesthesia Intensive Care journal (published by Australian Society of Anaesthetists) ‘Extraordinarily well-researched and delicately structured, this is a book with few parallels. Exceptional writing illuminates a topic that affects most of us, but that few of us understand.’ Judges’ Report, Victorian Premier’s Literary Awards, 2018 ‘Comfortably numb. A close-up look at anaesthesia is equal parts social history, popular science and report on experience.’ NZ Listener ‘Anaesthesia is not just an account of medical research but a poetic exploration of the mysteries of the human mind.’ Australian ‘Should be compulsory reading for all anaesthetists, others responsible for the care of surgical patients, and medical students who wish to achieve a true perspective of today’s anaesthesia.’ medicSA ‘Cole-Adams’s prose is sinuous, at times intoxicating, and witty.’ Sydney Morning Herald ‘A troubling, anxious subject that most of us would rather avoid or deflect with dark humour. Cole-Adams has illuminated it in a memorable way. The book is a gift not of oblivion but of awareness.’ Inside Story ‘For the interested reader, it’s an outline of the science, with an emphasis on the unknown. For the practitioner, it’s a patient experience, eloquently expressed. There’s much more the anaesthesia than meets the eye, and this book provides a glimpse into the depths.’ Conversation ‘A fascinating mix of historical background, moving—sometimes shocking—surgical stories, interviews with experts and case studies. Surprisingly, it seems relatively little is really known about exactly how effective and affective anaesthetic is. Despite that, I found this book an oddly reassuring study.’ North and South NZ ‘Kate Cole-Adams has written a book that defies familiar categories. It is a personal memoir, a history, a scientific study, and a philosophical enquiry into the unconscious, and by drawing all these strands together the author has delivered a masterpiece.’ Jamie Grant, head judge, Waverley Council Nib Literary Awards ‘This is a surprising delight of a book about the invention and use of anaesthetics, but it is also about the concept of consciousness. It is a book about the fear of death, the fear of a lack of control, the fear of an imminent operation, the way a life can be plagued by a general feeling of anxiety and how dreams play a part in this.’ Krissy Kneen, Feminist Writers Festival, Favourite Reads of 2017 ‘Kate Cole-Adams’s Anaesthesia propelled me towards new ways of thinking about thinking itself: experience and consciousness and how we make in and make up this world.’ Ashley Hay, Australian, Books of the Year 2017

"Wider Than the Sky presents an analysis of the brain activities underlying consciousness that is based on remarkable recent advances in biochemistry, immunology, medical imaging, neuroscience, and evolutionary biology. But the implications of this rewarding book extend farther, well beyond the worlds of science and medicine into virtually every area of human inquiry."--BOOK JACKET.

In The Unity of Consciousness Tim Bayne draws on philosophy, psychology, and neuroscience in defence of the claim that consciousness is unified. In the first part of the book Bayne develops an account of what it means to say that consciousness is unified. Part II applies this account to a variety of cases - drawn from both normal and pathological forms of experience - in which the unity of consciousness is said to break down. Bayne argues that the unity of consciousness remains intact in each of these cases. Part III explores the implications of the unity of consciousness for theories of consciousness, for the sense of embodiment, and for accounts of the self. In one of the most comprehensive examinations of the topic available, The Unity of Consciousness draws on a wide range of findings within philosophy and the sciences of the mind to construct an account of the unity of consciousness that is both conceptually sophisticated and scientifically informed.

A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides readers in developing four innate capacities we all possess that will allow us to become more resilient and centered in our lives--even when life is throwing all that it has at us: Presence: the ability to remain firmly in the present moment; to be fully aware of what's happening as it's happening. Purpose: the personal meaning that gets us going and gives direction to our lives. Pivoting: an openness to change that allows you to switch direction if that is what is needed. Pacing: the awareness that it is impossible to do everything we want or need to do all at once; the ability to take life one step at a time. This life-changing book reveals that you already hold in your hands the keys to a more harmonious life--you simply need to look within.

Book Description: Few books about consciousness get to the nitty gritty as quickly as this one. By the end of the preface, the essence of the novel hypothesis that is at the heart of the book is clear. The reader is then taken on a stimulating intellectual journey that ranges from ancient Hindu religious texts to the most up-to-the minute papers in the neuroscience literature as the author supports and defends the hypothesis. If you have any interest at all in the academic field of consciousness studies, don't miss this book!