Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians—men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren’t up to the task. Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job—not a rigid, inflexible plan—this resource lays out balanced, practical advice in seven areas: weight loss nutrition posture strength flexibility brain health rest This multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it’s initiated and maintained by a greater purpose—that of serving their friends and family, and serving God.

"Gary Sweeten & team have done it again! LISTENING FOR HEAVEN'S SAKE...offers an open door into the wonderful world of listening that is truly FOR heaven's sake. I highly recommend this text to anyone interested in improving their interpersonal relationships at home or in ministry."--Margaret J. Rinck, Ed.D., Clinical psychologist & author of CAN CHRISTIANS LOVE TOO MUCH? The biblically-based concepts & techniques presented in the book demonstrate ways of eliminating barriers to communication, listening with greater insight & understanding, & replying with appropriate verbal & nonverbal responses. By developing sound listening skills & accurate communication patterns, readers can grow in mental, emotional, & spiritual health. This book is a must for building strong relationships & understanding how you can be truly helpful to others without becoming anxious, over committed, or overwhelmed. Telious Publications, 4015 Executive Park Drive, Suite 309, Cincinnati, OH 45241, 513-769-5353, Toll free 1-800-EMI-GROW, FAX 513-769-0304.

2 Peter 3 in the Bible tells us that the scoffers in the last days would be "willingly ignorant" of: 1. The Creation, 2. The Flood and 3. The coming judgment. This book gives a brief overview of the evidence supporting the biblical view of the creation and the flood and gives an easy to understand explanation of what the Bible teaches about the coming tribulation time, the rapture of the believers, the time of God's wrath, the battle of Armageddon and end of the world. In addition there is a long section on "What should we do?" in light of what is coming. This information may be vital to keep many from "falling away" as predicted in 2 Thessalonians 2:1-3.

“What is it about me and food?” Millions of readers, disgusted with diets and dieting, agonize over this question. Moreover, they’re disgusted with themselves...frustrated, guilty, even despairing over repeated failures. Successful health author Lisa Morrone bypasses diet plans and zeros in on heart plans—because food isn’t the real problem. She gives readers tools to assess themselves, not just their food intake, then presents well-tested methods for breaking the cycle of food addiction from the inside out. Openly sharing her own emotional struggles and the candid stories of other women, she shows readers how to address the true underlying causes of overeating avoid using food as a time-filler, mood elevator, or painkiller find freedom to achieve steady, lasting results from any reputable weight-loss method deal appropriately with inevitable setbacks make long-term changes to improve their overall health A resource filled with hope...and the promise of a healthy, joy-filled, productive life!

For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!" The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn: the high cost of sleep deprivation how to prepare for a good night's sleep ways to deal with middle-of-the-night "plumbing problems" whether medication will help how to calm an overactive brain how to deal with pain, sleep apnea, and restless leg syndrome Refreshment, new energy, and a revitalized life await the readers of Lisa's new book.

With a bridge in Boston and a bench in Falmouth dedicated to him, Tommy Leonard has been widely recognized for his many acts of charity and his avid promotion of health and fitness. The journey this affable Irishman took on his way to becoming one of Boston's most personable bartenders and the founder of the Falmouth Road Race began the day his father left him at a mission for children of the destitute at age six.Author Kathleen Cleary recounts the struggles, disappointments, heartbreaks, and humor of Tommy's childhood and teen years. She also shares the sometimes painful and comical stories of his young adulthood. Tommy's remarkable life transformed every corner of the world it touched, whether the corner of Massachusetts Avenue and Commonwealth Avenue in Boston, the roads of Fukuoka, Japan, the bayous of Houston, or somewhere between two pubs in Woods Hole and Falmouth on Cape Cod.Tommy Leonard's heartwarming story will teach you that in following your dreams, embracing the positive will make all the difference.A percentage of the sale of this book will be contributed to a retirement trust for Tommy.

Includes section "Books and reports."