George Foreman knows what it's like to get knocked down -- in the ring and in life -- and he knows how to get back up again. Two-time heavyweight boxing champion of the world, he knows what it takes to succeed. He has a wealth of life experience to share, and in George Foreman's Guide to Life: How to Get Up Off the Canvas When Life Knocks You Down he does just that. Here's what George has to say about: TAKING ADVICE: "The real answers you are looking for are inside of you. The hard part is being able to hear them." BEING AFRAID OF CHANGE: "Be afraid to stay where you are in life. Stepping out...is what makes you good, better, and even the best at what you're doing." GETTING OLDER: "Old age is not something that happens to you; it's a choice you make. You can look in the mirror and cry...or you can look in that mirror...and dream another dream." LEARNING FROM YOUR MISTAKES: "I try to let the past stay where it is and let today speak for itself....Learn from your mistakes but don't be chained to them." DETERMINATION: "There are always others trying to get to the same goal you are, only they decide to stop halfway down the road. And when they walk away, they leave the road paved for you." MARRIAGE: "Let every day be like the first day you fell in love. It's about trying to put your best self forward, not just to others but to the one you've pledged your life to." CHILDREN: "I believe how you teach your kids life's lessons is as important as what you teach them. You've got to love kids into another gear."

Charismatic boxing legend and media celebrity George Foreman shares his hard-won life lessons in sharp, conversational prose loaded with inspirational advice and guidance as well as vivid anecdotes and priceless insights.

George Foreman knows what it's like to get knocked down -- in the ring and in life -- and he knows how to get back up again. Two-time heavyweight boxing champion of the world, he knows what it takes to succeed. He has a wealth of life experience to share, and in George Foreman's Guide to Life: How to Get Up Off the Canvas When Life Knocks You Down he does just that. Here's what George has to say about: TAKING ADVICE: "The real answers you are looking for are inside of you. The hard part is being able to hear them." BEING AFRAID OF CHANGE: "Be afraid to stay where you are in life. Stepping out...is what makes you good, better, and even the best at what you're doing." GETTING OLDER: "Old age is not something that happens to you; it's a choice you make. You can look in the mirror and cry...or you can look in that mirror...and dream another dream." LEARNING FROM YOUR MISTAKES: "I try to let the past stay where it is and let today speak for itself....Learn from your mistakes but don't be chained to them." DETERMINATION: "There are always others trying to get to the same goal you are, only they decide to stop halfway down the road. And when they walk away, they leave the road paved for you." MARRIAGE: "Let every day be like the first day you fell in love. It's about trying to put your best self forward, not just to others but to the one you've pledged your life to." CHILDREN: "I believe how you teach your kids life's lessons is as important as what you teach them. You've got to love kids into another gear."

Charismatic boxing legend and media celebrity George Foreman shares his hard-won life lessons in sharp, conversational prose loaded with inspirational advice and guidance as well as vivid anecdotes and priceless insights.

From his thrilling confrontations in the ring to his private struggles to achieve spiritual wholeness, George Foreman chronicles his own life in his autobiography. Photos.

Olympic gold medalist. Two-time world heavyweight champion. Hall of Famer. Infomercial and reality TV star. George Foreman’s fighting ability is matched only by his acumen for selling. Yet the complete story of Foreman’s rise from urban poverty to global celebrity has never been told until now. Raised in Houston’s “Bloody Fifth” Ward, battling against scarcity in housing and food, young Foreman fought sometimes for survival and other times just for fun. But when a government program rescued him from poverty and introduced him to the sport of boxing, his life changed forever. In No Way but to Fight, Andrew R. M. Smith traces Foreman’s life and career from the Great Migration to the Great Society, through the Cold War and culture wars, out of urban Houston and onto the world stage where he discovered that fame brought new challenges. Drawing on new interviews with George Foreman and declassified government documents, as well as more than fifty domestic and international newspapers and magazines, Smith brings to life the exhilarating story of a true American icon. No Way but to Fight is an epic worthy of a champion.

The 1974 fight between Muhammad Ali and George Foreman, staged in the young nation of Zaire and dubbed the Rumble in the Jungle, was arguably the biggest sporting event of the twentieth century. The bout between an ascendant undefeated champ and an outspoken master trying to reclaim the throne was a true multimedia spectacle. A three-day festival of international music—featuring James Brown, Miriam Makeba, and many others—preceded the fight itself, which was viewed by a record-breaking one billion people worldwide. Lewis A. Erenberg’s new book provides a global perspective on this singular match, not only detailing the titular fight but also locating it at the center of the cultural dramas of the day. TheRumble in the Jungle orbits around Ali and Foreman, placing them at the convergence of the American Civil Rights movement and the Great Society, the rise of Islamic and African liberation efforts, and the ongoing quest to cast off the shackles of colonialism. With his far-reaching take on sports, music, marketing, and mass communications, Erenberg shows how one boxing match became nothing less than a turning point in 1970s culture.