Gentle Lessons from a Recovering People Pleaser
Title | Gentle Lessons from a Recovering People Pleaser PDF eBook |
Author | Alice McDowell |
Publisher | |
Pages | 247 |
Release | 2009-04 |
Genre | Self-Help |
ISBN | 9781606960509 |
Gentle Lessons for a Recovering People Pleaser offers you remarkable, groundbreaking information; step-by-step instructions to identify life's purpose; and the tools to transform inner turmoil to the tranquility desired. A multitude of books are on the market to tell you what to do, but rarely do they give you specific steps on how to accomplish achieving peace in your life. This book offers both! People come into your life for a reason, a season, or a lifetime. Each has something to teach you, the calling to assist you, or the experience to give you guidance. Relationships offer life-long lessons to help you learn how to build a solid emotional foundation within. Your role is to identify and accept the lesson and then use what you have learned in all your relationships at home, work, or play. Few of us are aware of the repressed, unhealed emotional wounds we carry inside from childhood traumasa "even fewer are aware that these wounds create problems and pain within us daily. As long as these wounds are unrecognized and repressed, we see life through the emotional lens of a child. With McDowell's knowledge, you will be able to recognize and release the pain, heal the past, and begin to see life differently. Ali McDowell, R.N., MA, Hypnotherapist, Teacher, Spiritual/Life Coach, and Ordained Minister, has forty years of teaching and counseling experience. She has held successful workshops on her process as described in her new book. She is a two-time cancer survivor and the author of The Good News: It's Cancer. She is as inspiration to all who know her. She lives in Tennessee with her husband and her dog."
Life After Abuse...A Gentle Guide to Recovery
Title | Life After Abuse...A Gentle Guide to Recovery PDF eBook |
Author | |
Publisher | Peggy Ellen |
Pages | 111 |
Release | |
Genre | |
ISBN | 0988043904 |
When Making Others Happy Is Making You Miserable
Title | When Making Others Happy Is Making You Miserable PDF eBook |
Author | Karen Ehman |
Publisher | Zondervan |
Pages | 224 |
Release | 2021-08-03 |
Genre | Religion |
ISBN | 0310347599 |
Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help! When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead. With equal parts humor and vulnerability, Karen explores why it's so easy to fall into people-pleasing behaviors and reminds us that we can't fulfill our divine purpose if we're too busy living everyone else's. She offers her timely advice for living with less overwhelm and with more peace and purpose, sharing words of wisdom that will help you: Prioritize what God says above what other people think Live your life without worrying about the opinions and expectations of others Cultivate a strategy for knowing when to say yes and how to say no Create and maintain healthy boundaries with the pushers, pouters, guilt bombers and others who try to call the shots in your life Learn to navigate the tension between pleasing God and loving your community Join Karen as she encourages you to walk closely--and confidently--with our loving Creator, despite the opinions and expectations of others. It's time to end the people-pleasing game and finally enjoy the peaceful and purposeful life that you deserve.
Wreckage
Title | Wreckage PDF eBook |
Author | Emily Bleeker |
Publisher | |
Pages | 0 |
Release | 2015 |
Genre | Aircraft accidents |
ISBN | 9781477821930 |
Lillian Linden and Dave Dall have been media darlings to the whole world since rescue helicopters scooped them off a deserted island in the South Pacific. Missing for almost two years, the castaways can't tell the real story about the other crash survivors-- so they lie. Genevieve Randall, a hard-nosed journalist and host of a news program, suspects the explanations about the other crash survivors aren't true. And now, Genevieve's determined to get the real story, no matter how many lives it destroys.
The People Pleaser's Guide to Loving Others without Losing Yourself
Title | The People Pleaser's Guide to Loving Others without Losing Yourself PDF eBook |
Author | Dr. Mike Bechtle |
Publisher | Revell |
Pages | 224 |
Release | 2021-01-19 |
Genre | Self-Help |
ISBN | 1493428926 |
We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear--Start putting your own needs first!-- doesn't work, because we do love helping other people! Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are--it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
The Voices We Carry
Title | The Voices We Carry PDF eBook |
Author | J. S. Park |
Publisher | Moody Publishers |
Pages | 282 |
Release | 2020-05-05 |
Genre | Religion |
ISBN | 0802498817 |
Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.
Breaking Up with People-Pleasing: Is that Okay?
Title | Breaking Up with People-Pleasing: Is that Okay? PDF eBook |
Author | Aubree Henderson |
Publisher | Llh Publishing |
Pages | 136 |
Release | 2021-11-07 |
Genre | Self-Help |
ISBN | 9781990461095 |
Breaking Up With People-Pleasing Is that ok? Do you make choices based on what other people might think of you? Do you feel guilty for saying no? You might be a people-pleaser. Do you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don't meet your needs? There is a dark side to people-pleasing that could be harming you. What if there was a way to feel confident setting boundaries, energize your relationships, and care about your own needs while still being kind to others? Breaking Up With People-Pleasing is your manual for ditching the exhaustion of people-pleasing and falling in love with yourself. Recovering people-pleasers Aubree Henderson and Andrea Seydel help you understand and break free from the patterns of people-pleasing. You'll gain the self-awareness, self-compassion, and self-care skills & practices that you need to create a loving relationship with yourself and others.