LOOK YOUNGER & LIVE LONGER! "Inspirational book by one of the UKs top anti-aging experts. " "Mark Sisson, Author of The Primal Blueprint" Dr Stefanie's anti aging prescription reveals a skin health, longevity & anti aging diet to slow down your biological clock by adjusting lifestyle & nutrition. The Future Food PlanTM is THE optimal live longer diet, not only optimizing general health and life span, but also supporting beautiful, young looking skin. Become younger from within, as well as reduce signs of aging on the surface - for younger skin and longevity - now. Other benefits include weight loss and slashing the risk of modern diseases such as diabetes, heart disease & cancer. Learn why we are not a 'slave to our genes', but how to actively influence them. However, if you think that a healthy skin diet means following the official healthy eating guidelines, you will be in for a shock. Find out why the current advice makes us age prematurely, what we should eat for great skin & how to keep lines & wrinkles at bay. This forever-young guide uncovers secrets that challenge long-held beliefs about healthy living, skin science & skin nutrition. The book also contains essential anti aging tips, best anti aging foods for younger looking skin and a bonus chapter on anti-aging rocket fuel, which includes intermittent fasting 5-2 style. There is also a sample menu, skin friendly tweaks to recipes & a shopping guide. Follow Dr Stefanie for a breathtaking journey to re-claim yourself - this book will change your life! "This is a fabulous book...Dr Williams shuns outdated diet data and replaces it with a new way of eating based on cutting-edge science." "J. Hyde, Nutritional Therapist" "A very thorough German Dermatologist...Williams' own flawless skin is a good endorsement for her work." " Tatler magazine" "Here is a liberating new way of eating for life, to improve health, longevity & your skin. I absolutely love this book and I am sure you will as well." "A. Jacob, Dietitian"

For too many of us, work has become an inescapable treadmill of personal sacrifice. But having the career we want shouldn't require us to lose ourselves. We all deserve a humanistic and sustainable job environment-and now we can have it.In Future Proof, Diana Wu David tells how her own career-focused existence shifted after the suicide of a friend, prompting her to realize there was a better way to work. Drawing on real-life stories, arguing for being truly present in life, she shows you how you can use innovation in your career and life-including experimentation, collaboration, reinvention, and recalibrating success-to make your career more resilient, relevant, competitive, and enjoyable in an ever-changing global landscape.You can have a prosperous career packed with meaning, joy, and purpose-and this book is the tool that will help you get off that treadmill and run free.

Futureproof paints a complete picture of the major disruptive forces currently facing us - defining them, mapping them out and putting them into context. Covering not just the new technologies, but how they are used and related, this book provides a global view of how to navigate the disruptive forces and use them to your advantage. Next, discover the 12 Forces that are shaping our world: including the new technologies, how they are used and related, the potential Impact of the disruption and how you can to turn them into enablers for your business. For each of the Forces, you'll discover: What is it and why is it disruptive? What do you need to know now? What do you need to do next? The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

This world has changed. The future has changed. Childhood is changing. Raising children has never been more challenging - or potentially rewarding. It is becoming increasingly obvious that the world into which our young children will enter as adults, somewhere between 2020 and 2030, will be nothing like the world their parents grew up in, or even the world we currently inhabit. We need a better understanding of the world of the future in order to prepare our children and to 'future-proof' them. Future-proof Your Child is a very different kind of parenting book. It contains many useful, practical hints and tips but also focuses on the context for parenting and child development today. It convinces 21st-century parents of the need to change their approach to parenting future generations and is relevant, accessible, practical and inspirational. Future-proof Your Child highlights the critical importance of making choices, having conversations and consciously connecting with tomorrow's children today.

With the right mindset and insight, anyone can become a millionaire. Are you tired of just paying bills until you die? Are you wasting your life at a job that doesn't make you fulfilled or financially secure? Then Future Proofing You: Twelve Truths for Creating Opportunity, Maximizing Wealth, and Controlling Your Destiny in an Uncertain World is for you. In this life-changing book, celebrated author and entrepreneur Jay Samit, who's worked with such visionaries as Bill Gates, Steve Jobs, Reid Hoffman, and hundreds of successful entrepreneurs, shares the key understandings and step-by-step process for becoming rich and never needing another job again. To prove the power of his 12 Truths, Samit also details the journey of how he mentored a broke millennial with these principles and empowered him to go from being on welfare to becoming a self-made millionaire in one year. Building upon the principles in his internationally acclaimed book Disrupt You, Samit explains: How to identify an idea and market to start your business How to build a virtual company with little or no capital The latest free software tools for managing your business Ways to get a piece of a trillion-dollar opportunity bigger than mobile How to harness the three primary fears of others to generate more sales Strategies for finding the right mentors to accelerate your success Techniques to structure any deal for creating recurring revenue and lasting wealth This book is perfect for anyone who is tired of jobs with no security, hopes to truly realize their professional and personal potential, and is looking for a way to build a better life for them and their family. Future Proofing You also belongs on the bookshelves of entrepreneurs and intrapreneurs everywhere who hope to inspire their teams to become something greater than what they already are.

Wouldn’t it be great if you could equip your school and yourself to face whatever the future might throw at you! Schools face myriad calls on their time and creativity yet have finite internal resources to respond to them. This can result in piecemeal changes, and reactive rather than pro-active approaches. This book reduces, filters and prioritises the demands on staff energy to the central task of all schools - to achieve the best engagement of and learning outcomes for all learners (including the staff themselves). Schools often feel constrained by their current context, their previous performance, their demographics or available staff. This book provides an holistic and effective approach to change management that is simple, engages all stakeholders, is built around the current expertise and culture of the school and, most importantly, is sustainable. It is suitable for headteachers, senior or aspiring leaders, and those driving change through initiatives, but also individual teachers who are interested in effective practice as a route towards personal well-being and professional satisfaction. -- Dr Morris Charlton

Are you worried about your child's future in this rapidly changing world? Do you feel ill-equipped to prepare them for the challenges they'll face? Are you unsure how to foster their emotional intelligence, critical thinking and financial literacy? "Future-Proof Your Child" is your blueprint to raising a well-rounded, capable and successful child. It provides practical and proven strategies on the most essential aspects of child development, including: - Smarter communication through understanding child psychology - Building resilience and a fearless mindset - Enhancing critical thinking and decision making - Promoting physical fitness for holistic development - Emotional intelligence for empathy and self-awareness - Instilling discipline and responsibility - Nurturing creativity and self-expression - Introducing financial literacy and practical money management - Fostering independence and individuality - Safe and effective use of technology - Developing a strong work ethic from a young age - Encouraging respectful and effective social interaction If you want to give your child the best possible start in life, invest in "Future-Proof Your Child" today. It's time to prepare them for the world of tomorrow.