From Jealousy to Joy
Title | From Jealousy to Joy PDF eBook |
Author | Iris Hauser |
Publisher | epubli |
Pages | 104 |
Release | 2024-01-01 |
Genre | Body, Mind & Spirit |
ISBN | 3758454352 |
Step into a world where overcoming jealousy transforms into a journey of self-discovery and empowerment. "From Jealousy to Joy: Mastering Emotional Balance for a Life of Love and Peace," penned by the insightful Iris Hauser, invites you to break free from the chains of envy and insecurity that have held you back. Jealousy, a labyrinthine emotion, can sabotage our relationships, self-esteem, and happiness. But what if you could navigate through this maze with a guide who's traversed the same rocky terrain and emerged stronger? Iris Hauser, a life coach specializing in defeating envy, shares her poignant personal story and the universal truths she's uncovered along the way. This book is not just about overcoming jealousy; it's about reclaiming your life. Through a blend of heartfelt narrative, practical exercises, and empowering strategies, Iris illuminates the path to a more confident, peaceful, and fulfilling existence. Discover how to: * Understand the roots of your jealousy and the impact on your life. * Embark on exercises that foster self-awareness and growth. * Cultivate self-love, strengthen relationships, and build trust. * Transform envy into a catalyst for personal empowerment. "From Jealousy to Joy" is more than a book; it's a companion on your journey to emotional freedom. Whether you're struggling with your own jealous feelings or the fallout from someone else's, Iris's empathetic guidance assures you that you're not alone and that a brighter, more secure future is within your grasp. Embrace this opportunity to turn the page on jealousy and start writing a new chapter of your life, one filled with understanding, love, and inner peace. Your path from darkness to joy begins here.
Let's Talk About Feeling Jealous
Title | Let's Talk About Feeling Jealous PDF eBook |
Author | Joy Berry |
Publisher | |
Pages | 34 |
Release | 2020-10-31 |
Genre | |
ISBN | 9781636170961 |
"Let's Talk About Feeling Jealous" (Let's Talk About series) helps children understand that feeling jealous is normal, and can sometimes be productive if it leads to a necessary change. Joy Berry's pragmatic approach teaches children how to handle their jealousy and focus on the good things that they have in their lives.
The Book of Joy
Title | The Book of Joy PDF eBook |
Author | Dalai Lama |
Publisher | Penguin |
Pages | 350 |
Release | 2016-09-20 |
Genre | Self-Help |
ISBN | 0399185062 |
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Facing Shame: Families in Recovery
Title | Facing Shame: Families in Recovery PDF eBook |
Author | Merle A. Fossum |
Publisher | W. W. Norton & Company |
Pages | 212 |
Release | 1989-05-17 |
Genre | Family & Relationships |
ISBN | 0393711587 |
"This book will be helpful to all practitioners of psychological services and to all persons who wish to understand their dilemnas better." —Virginia M. Satir Families that return for treatment time and again often have problems that seem unrelated—such as compulsive, addictive, or abusive behaviors—but that are linked by an underlying process of shame. Comparing the shame-bound family system with the respectful family system, Fossum and Mason outline the assumptions underlying their depth approach to family therapy and take the reader step by step through the stages of therapy. Case examples are used to illustrate the process.
Seeing Green
Title | Seeing Green PDF eBook |
Author | Tilly Dillehay |
Publisher | Harvest House Publishers |
Pages | 210 |
Release | 2018-09-04 |
Genre | Religion |
ISBN | 0736974946 |
2019 Christian Book Award® “Tilly’s own joy in freedom from envy is contagious, and you will find yourself challenged, encouraged, and wondering what needs to be uncovered in your life.” -Rachel Jankovic, What Have You podcast “Seeing Green gently but persistently exposed the envy in my life and made me want something better.” -Betsy Childs Howard, The Gospel Coalition What Do You Do When Envy Clouds Your Heart? You know that feeling, don't you? That heart sting when someone else receives the very thing you desire. When your best friend announces her engagement. When your sister says she's pregnant. When your coworker gets the promotion. You tell yourself you're happy for her, but you feel a hint of something else. That something is envy. What if, in those moments, you were able to turn away from the green glow of envy, and see the spotlight of God's glory shine on your friend? What if your first response was joy? Join Tilly Dillehay as she uncovers seven common sources of envy and challenges you to change the way you think about God's glory. In doing so, you will learn to rejoice with others, you will experience greater contentment, and you will discover how to truly love your neighbor as yourself.
Life Without Envy
Title | Life Without Envy PDF eBook |
Author | Camille DeAngelis |
Publisher | St. Martin's Griffin |
Pages | 236 |
Release | 2016-09-27 |
Genre | Self-Help |
ISBN | 1250099358 |
From one artist to another, a helpful guide and a meditation on the nature of the ego and its toxic effects on the creative process Life Without Envy by Camille DeAngelis is a game-changer for artists of all stripes: a practical guide for navigating the feelings of jealousy, frustration, and inadequacy we all experience to create a happy life regardless of how your career is (or isn’t) going. In these pages you'll find strategies for escaping the negative feedback loop you get stuck in whenever you compare yourself to your fellow artists. You'll begin to resolve your hunger for recognition, shifting your mindset from “proving yourself” to making a contribution and becoming part of a supportive creative community. Best of all, you'll come to understand that your worth—as an artist and a human being—has nothing to do with how your work is received in the wider world. Life Without Envy offers a blueprint for real and lasting contentment no matter what setback you’re weathering in your creative life.
Looking for Spinoza
Title | Looking for Spinoza PDF eBook |
Author | Antonio R. Damasio |
Publisher | Houghton Mifflin Harcourt |
Pages | 372 |
Release | 2003 |
Genre | Medical |
ISBN | 9780156028714 |
Publisher Description