Stretch like a giraffe and snuggle like a meerkat with Bo and Mommy as they get ready for bed It's time for bed, but little Bo isn't ready to stop playing quite yet! As his mother gamely guides him through his nighttime routine, he imitates various animals--a hibernating bear after eating a snack, a snuggling sea otter when taking a bath, a coiled python while curling up under the covers... Mommy joins in on the fun and keeps one step ahead of Bo until he falls asleep, soaring like a bird into the world of dreams. A lively and imaginative take on getting ready for bed that celebrates creative family play and the joyous love between mother and son.

FINALIST in the 2018 Kindle Book Award 'A delicious book full of the unexpected. Highly emotive contents.' - Writing Magazine The second collection of poetry from award-winning author Jean Gill retains the passion and spiky humour for which she is known, but this has matured into a unique, assured view of our world. Her most lyrical poems reveal a sensuality that lingers in the imagination. 'I would not give my eyes to tune pianos but for one brightened night to read the raised points of your skin with blind man's fingers I might.' Other poems share political insights with timeless, incisive humour. 'Just like that cheated child, who eats his 'chosen' veg I'm bribed, cajoled, bombasted by each politician's pledge. This greener, better future which they say they offer me, has horizons built of money on the dead dreams of the free. Unless I stand for my beliefs myself, election means that I'm doomed to cast my vote for processed peas or processed beans.' Divided into two parts, this new edition includes the stories behind the poetry, some personal and some on the craft of writing poetry; alway ssurprising. 'The humour frequently has the effect of pointing up the stark reality with which she writes. She employs a variety of styles to make the collection even more interesting. -Ted Griffin, Pause Magazine

Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.

Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

This joyous and loving celebration of family is the first-ever picture book to highlight Black nighttime hair traditions--and is perfect for every little girl who knows what it's like to lose her bonnet just before bedtime. In my family, when the sun goes down, our hair goes up! My brother slips a durag over his locs. Sis swirls her hair in a wrap around her head. Daddy covers his black waves with a cap. Mama gathers her corkscrew curls in a scarf. I always wear a bonnet over my braids, but tonight I can't find it anywhere! Bedtime Bonnet gives readers a heartwarming peek into quintessential Black nighttime hair traditions and celebrates the love between all the members of this close-knit, multi-generational family. Perfect for readers of Hair Love and Crown: An Ode to the Fresh Cut!

When a newspaper headline says that bedtime is canceled, children everywhere rejoice.