From Anxiety to Love
Title | From Anxiety to Love PDF eBook |
Author | Corinne Zupko |
Publisher | New World Library |
Pages | 210 |
Release | 2018-01-18 |
Genre | Self-Help |
ISBN | 1608685063 |
Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
Anxious in Love
Title | Anxious in Love PDF eBook |
Author | Carolyn Daitch |
Publisher | New Harbinger Publications |
Pages | 142 |
Release | 2012-12-01 |
Genre | Self-Help |
ISBN | 1608822338 |
Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
From Loving One to One Love
Title | From Loving One to One Love PDF eBook |
Author | Robert Rosenthal MD |
Publisher | Gildan Media LLC aka G&D Media |
Pages | 201 |
Release | 2020-02-04 |
Genre | Body, Mind & Spirit |
ISBN | 1722521864 |
“We can achieve an experience of love that is beyond anything we can imagine: a universal love..." Relationships give us some of our best moments...and also our worst. It’s no wonder we’re so preoccupied with them—whether it’s fantasizing aboutg your ideal partner or trying to save a marriage, pacifying a difficult colleague or struggling to control a rebellious child. There are thousands of books promising to reveal the secret of how to improve your relationships. A course in Miraclestakes a unique approach, teaching that relationships are the classrooms in which we learn to awaken to our true nature, which is only love. In From Loving One to One Love, Discover that: We don’t “get” love from a partner nor do we have to give up anything in order to get it We don’t search for it out there in the world The love comes first, from within, then infuses all of our relationships To be open to this love, we release our judgments and grievances about others—”forgiveness”—and free ourselves! By applying the Course’s principles, discover how to achieve an experience of love that shines on all alike through the eyes of love—to love as God loves.
The End of Anxiety
Title | The End of Anxiety PDF eBook |
Author | Josh Weidmann |
Publisher | Simon and Schuster |
Pages | 183 |
Release | 2020-07-21 |
Genre | Religion |
ISBN | 1621579972 |
If God is All-powerful, Why Doesn’t He Eliminate My Anxiety? Instead of asking this, perhaps we should ask why God is allowing it in the first place. Join pastor and biblical counselor Josh Weidmann on a journey through Scripture and his own vulnerable stories of discovering God’s ultimate purpose in pain. The End of Anxiety is designed for individuals or small groups; each chapter begins with Scripture and finishes with practical steps you can apply for immediate relief. Your anxiety, fear, stress, and panic are not the end of you—but facing them could be the start of something great! “Read this, apply it, and find freedom from fear—forever.” Ray Johnston Senior pastor of Bayside Church in Granite Bay, California
Loving Someone with Anxiety
Title | Loving Someone with Anxiety PDF eBook |
Author | Kate N. Thieda |
Publisher | New Harbinger Publications |
Pages | 134 |
Release | 2013-04-01 |
Genre | Self-Help |
ISBN | 1608826139 |
Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you’ll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious—such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public—can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection. Written by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.
Status Anxiety
Title | Status Anxiety PDF eBook |
Author | Alain De Botton |
Publisher | Vintage |
Pages | 322 |
Release | 2008-12-10 |
Genre | Philosophy |
ISBN | 0307491331 |
“There's no writer alive like de Botton” (Chicago Tribune), and now this internationally heralded author turns his attention to the insatiable human quest for status—a quest that has less to do with material comfort than love. Anyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed new book, immediately. For in its pages, a master explicator of our civilization and its discontents explores the notion that our pursuit of status is actually a pursuit of love, ranging through Western history and thought from St. Augustine to Andrew Carnegie and Machiavelli to Anthony Robbins. Whether it’s assessing the class-consciousness of Christianity or the convulsions of consumer capitalism, dueling or home-furnishing, Status Anxiety is infallibly entertaining. And when it examines the virtues of informed misanthropy, art appreciation, or walking a lobster on a leash, it is not only wise but helpful.
Love Slows Down
Title | Love Slows Down PDF eBook |
Author | Joël Malm |
Publisher | Simon and Schuster |
Pages | 226 |
Release | 2020-09-01 |
Genre | Religion |
ISBN | 1684511011 |
Anger. Anxiety. Frustration. Worry. We’ve all felt the power of these emotions, and lived to regret the speed with which we spoke from, or even acted on them. We know we need to slow down and calm down before that torrent of emotion sweeps us away—but how? What if you could understand those feelings better? Not ignore them or stuff them down, but actually harness their power to improve your relationships? That’s the journey Joël Malm will take you on in Love Slows Down. Whether you’re feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.